Calories in 1 link CheddarWurst Smoked Sausage with Wisconsin Cheese?

1 link CheddarWurst Smoked Sausage with Wisconsin Cheese is 220 calories.

1 link CheddarWurst Smoked Sausage with Wisconsin Cheese contains 220 calories. If you're wondering about the nutritional value of this sausage, this article is for you.

In addition to the calorie count, CheddarWurst Smoked Sausage with Wisconsin Cheese has a variety of important nutrients. Let's explore them in detail.

In this article, we'll also discuss how to cook CheddarWurst Smoked Sausage with Wisconsin Cheese for maximum flavor and enjoyment.

1 link CheddarWurst Smoked Sausage with Wisconsin Cheese

Calories in CheddarWurst Smoked Sausage with Wisconsin Cheese

As mentioned earlier, 1 link of CheddarWurst Smoked Sausage with Wisconsin Cheese contains 220 calories. This makes it a relatively high-calorie food choice. However, if consumed in moderation, CheddarWurst Smoked Sausage with Wisconsin Cheese can be a satisfying and flavorful addition to your diet.

Fat Content of CheddarWurst Smoked Sausage with Wisconsin Cheese

One link of CheddarWurst Smoked Sausage with Wisconsin Cheese contains 20 grams of fat, or 31% of the recommended daily value. While this may seem high, it's worth noting that not all fat is bad. The fat in CheddarWurst Smoked Sausage with Wisconsin Cheese comes from a variety of sources, including the high-quality cheese and meat used in its production.

Protein Content of CheddarWurst Smoked Sausage with Wisconsin Cheese

CheddarWurst Smoked Sausage with Wisconsin Cheese is a good source of protein, with one link containing 7 grams or 14% of the recommended daily value. Protein is an essential nutrient that supports muscle growth and repair, as well as a variety of other important bodily functions.

Carbohydrate Content of CheddarWurst Smoked Sausage with Wisconsin Cheese

One link of CheddarWurst Smoked Sausage with Wisconsin Cheese contains 4 grams of carbohydrates, or 1% of the recommended daily value. This makes it a good choice for those following a low-carbohydrate diet or looking to limit their carb intake.

Cholesterol of CheddarWurst Smoked Sausage with Wisconsin Cheese

CheddarWurst Smoked Sausage with Wisconsin Cheese is relatively high in cholesterol, with one link containing 40 milligrams or 13% of the recommended daily value. While some studies have linked high cholesterol intake with an increased risk of heart disease, more recent research suggests that genetics may play a larger role in determining an individual's risk.

Sodium Content of CheddarWurst Smoked Sausage with Wisconsin Cheese

One link of CheddarWurst Smoked Sausage with Wisconsin Cheese contains 570 milligrams of sodium, or 24% of the recommended daily value. While some sodium is necessary for bodily functions, excessive intake can lead to high blood pressure and other health problems.

Vitamins and Minerals in CheddarWurst Smoked Sausage with Wisconsin Cheese

CheddarWurst Smoked Sausage with Wisconsin Cheese is a good source of several important vitamins and minerals, including vitamin B12, phosphorus, and selenium. These nutrients play a variety of roles in the body, from supporting bone health to aiding in energy production.

Benefits of CheddarWurst Smoked Sausage with Wisconsin Cheese

While CheddarWurst Smoked Sausage with Wisconsin Cheese should be consumed in moderation due to its calorie and sodium content, it does have some potential health benefits. For example, the high protein content may help increase feelings of fullness and aid in weight loss, while the vitamins and minerals can support overall health and wellness.

Ingredients of CheddarWurst Smoked Sausage with Wisconsin Cheese

CheddarWurst Smoked Sausage with Wisconsin Cheese is made from a combination of beef and pork, as well as high-quality Wisconsin cheddar cheese. Other ingredients may include spices, flavorings, and preservatives.

Cooking Instructions for CheddarWurst Smoked Sausage with Wisconsin Cheese

There are many different ways to prepare CheddarWurst Smoked Sausage with Wisconsin Cheese, including grilling, baking, and sautéing. For best results, it's important to follow the cooking instructions provided on the package, and also to use a meat thermometer to ensure that the sausage has reached a safe internal temperature.

Nutritional Values of 1 link CheddarWurst Smoked Sausage with Wisconsin Cheese

UnitValue
Calories (kcal)220 kcal
Fat (g)19 g
Carbs (g)3 g
Protein (g)8 g

Calorie breakdown: 80% fat, 6% carbs, 15% protein

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