Looking for a delicious and healthy sausage to add to your meals? Look no further than 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage! At 140 calories per serving, it's a guilt-free addition to any dish.
Not only is this chicken sausage low in calories, but it's also packed with protein, making it a great choice for those looking to maintain muscle mass. Plus, it's gluten-free and low in fat, making it a healthy option for anyone looking to improve their diet.
In this article, we'll explore the many benefits of 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage and provide some tips on how to prepare it to perfection.
Calories per serving
As mentioned, each serving of 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage contains 140 calories. This makes it a great choice for anyone looking to keep their calorie intake in check. To put it into perspective, traditional pork sausage can contain up to 300 calories per serving, making chicken sausage a much healthier option.
Chicken Sausage ingredients
The ingredients in 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage are simple and wholesome. They include: - Ground chicken breast - Sun dried tomato, salt, black pepper, garlic, paprika, and parsley.
Healthy sausage
Not only is 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage low in calories, but it's also a healthy addition to any diet. Chicken is a great source of lean protein, which is important for maintaining muscle mass. Plus, this sausage is gluten-free and low in fat, which makes it ideal for those with dietary restrictions or anyone looking to improve their health.
Preparation methods
1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage is incredibly versatile and can be prepared in many different ways. Here are a few suggestions: - Grill the sausage and serve it on a whole-wheat bun for a healthy twist on a classic hot dog. - Slice the sausage and add it to omelets or scrambled eggs for a protein-packed breakfast.
Savory taste
1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage has a delicious savory taste thanks to the sun dried tomato, garlic, and paprika used in the recipe. This makes it a great addition to pasta dishes, pizzas, and more.
Protein-rich sausage
As mentioned earlier, 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage is a great source of protein. Each serving contains about 12 grams of protein, which is important for maintaining muscle mass and feeling full throughout the day. In fact, adding protein to your diet has been shown to help with weight loss, as it can reduce cravings and help regulate appetite.
Gluten-free
If you're following a gluten-free diet, then 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage is a great option for you. The sausage is made without any gluten-containing ingredients, making it safe for anyone with celiac disease or a gluten sensitivity to enjoy.
Low-fat option
For anyone looking to reduce their fat intake, 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage is a great option. It's made with lean ground chicken breast, which is lower in fat than traditional pork sausage. This makes it a great choice for anyone looking to lose weight or improve their health.
Great for breakfast
1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage is a great addition to any breakfast. It's high in protein, which will help you feel full throughout the morning, and it pairs well with eggs and other breakfast foods. Try slicing the sausage and adding it to omelets or scrambled eggs for a delicious and healthy breakfast.
Perfect for meal prep
If you're looking for a quick and easy protein source to add to your meal prep routine, then 1 link (78 g) Sun Dried Tomato Skinless Chicken Sausage is a great option. It's easy to cook, versatile, and can be added to many different dishes. Try grilling several sausages at once and storing them in the fridge or freezer for an easy meal option throughout the week.
"This chicken sausage is a delicious and healthy addition to any meal. It's low in calories, high in protein, and packed with flavor."
FAQ for Sun Dried Tomato Skinless Chicken Sausage
1. Is this sausage gluten-free?
Yes, this sausage is gluten-free and suitable for individuals who have celiac disease or gluten intolerance.
2. How is this sausage cooked?
This sausage can be grilled, fried, or baked in the oven. It is important to cook the sausage to an internal temperature of 165°F before consuming.
3. What makes this sausage different from other chicken sausages?
This sausage is made with sun-dried tomatoes which give it a unique, savory flavor. It is also skinless, making it a lower fat option than sausages with casing.
4. Can this sausage be frozen?
Yes, this sausage can be frozen for up to three months. Make sure to wrap it tightly in plastic wrap or a freezer-safe bag to prevent freezer burn.
5. What are the nutritional facts for this sausage?
One link (78 g) of Sun Dried Tomato Skinless Chicken Sausage contains 140 calories, 7 g of fat, 14 g of protein, and 1 g of carbohydrates. It is also a good source of vitamin C and iron.