Looking for a delicious and indulgent sausage option? Look no further than 1 link (71 g) Beef & Blue Cheese Uncured Smoked Sausage. Packed with flavor and satisfyingly filling, this sausage packs a punch at 220 calories per serving.

But it's not just about the taste - this sausage also boasts a healthy balance of macronutrients. It's high in protein with 13 grams per serving, but still reasonable with only 16 grams of fat and 3 grams of carbohydrates.

In this article, we'll explore the nutritional content of this sausage, as well as some benefits and preparation ideas to help you make the most of this tasty treat.

Calories in Beef & Blue Cheese Uncured Smoked Sausage

As mentioned earlier, 1 link (71 g) Beef & Blue Cheese Uncured Smoked Sausage has a calorie count of 220 per serving. This makes it a relatively filling option for those looking to keep their daily calorie intake in check.

Protein Content in Beef & Blue Cheese Uncured Smoked Sausage

For those looking to increase their protein intake, Beef & Blue Cheese Uncured Smoked Sausage delivers with 13 grams per serving. Protein is important for building and repairing muscle tissues, so this sausage can be a great post-workout option.

Fat Content in Beef & Blue Cheese Uncured Smoked Sausage

While Beef & Blue Cheese Uncured Smoked Sausage has a higher fat content than some other protein sources, it's still moderate with 16 grams per serving. Fat is an important nutrient for many functions in the body, including energy production and hormone regulation, so it's important not to skimp on it entirely.

Carbohydrate Content in Beef & Blue Cheese Uncured Smoked Sausage

Beef & Blue Cheese Uncured Smoked Sausage is relatively low in carbohydrates with only 3 grams per serving. This makes it a good choice for those following a low-carb or keto diet.

Cholesterol Content in Beef & Blue Cheese Uncured Smoked Sausage

Beef & Blue Cheese Uncured Smoked Sausage contains 35mg of cholesterol per serving. While this may seem high, it's important to remember that dietary cholesterol has little effect on blood cholesterol levels in most people. In fact, some studies have even shown that moderate egg consumption (which is often demonized for its cholesterol content) can be part of a healthy diet.

Sodium Content in Beef & Blue Cheese Uncured Smoked Sausage

One potential downside to this tasty sausage is its sodium content. 1 link (71 g) of Beef & Blue Cheese Uncured Smoked Sausage contains 650mg of sodium, which is about 28% of the recommended daily intake. While sodium is important for various functions in the body, too much can increase blood pressure and put strain on the kidneys.

Ingredients in Beef & Blue Cheese Uncured Smoked Sausage

It's always a good idea to know what you're putting into your body, and Beef & Blue Cheese Uncured Smoked Sausage has a short and simple ingredient list. It includes beef, water, blue cheese (cultured milk, salt, enzymes), sea salt, encapsulated lactic acid, celery powder, cherry powder, and black pepper.

Benefits of Beef & Blue Cheese Uncured Smoked Sausage

Aside from its delicious taste, Beef & Blue Cheese Uncured Smoked Sausage offers several benefits. It's a good source of protein, which is important for building and repairing muscle tissues. It's also relatively low in carbohydrates and high in fat, which can help keep you feeling fuller for longer periods of time. Finally, its simple ingredient list makes it a good choice for those who want to avoid overly processed foods.

Preparation Ideas for Beef & Blue Cheese Uncured Smoked Sausage

There are many ways to enjoy Beef & Blue Cheese Uncured Smoked Sausage. Here are a few ideas to get you started:

• Slice it and serve it with cheese and crackers for a quick and easy snack.
• Cook it up with some scrambled eggs for a protein-packed breakfast.
• Slice it and add it to a salad for some extra flavor and protein.
• Grill it and top it with some sautéed onions and peppers for a tasty sandwich.

Serving Size for Beef & Blue Cheese Uncured Smoked Sausage

The serving size for Beef & Blue Cheese Uncured Smoked Sausage is 1 link (71 g).