1 link (56 g) Original Jumbo Franks contains 160 calories. If you're wondering about the calorie content of this classic hot dog, we've got you covered.
In addition to calories, Original Jumbo Franks also contain other essential nutrients. Let's take a closer look at the nutritional information. One serving of Original Jumbo Franks (56 g) contains 14 g of fat, 6 g of protein, and 2 g of carbohydrates.
In this article, we'll explore the nutritional content of Original Jumbo Franks and provide recommendations for a healthy serving size.
Calorie Content of Original Jumbo Franks
As mentioned earlier, each link of Original Jumbo Franks contains 160 calories. This makes it a high-calorie food, but it can still be enjoyed in moderation.
Fat Content of Original Jumbo Franks
One serving of Original Jumbo Franks contains 14 g of fat, with 6 g being saturated fat. This is about 22% of the recommended daily allowance for a healthy adult.
Protein Content of Original Jumbo Franks
Original Jumbo Franks are a good source of protein, with 6 g in each serving. This can help you meet your daily protein needs and keep you feeling full for longer.
Carbohydrate Content of Original Jumbo Franks
Each serving of Original Jumbo Franks contains 2 g of carbohydrates. This makes it a low-carb food option, making it suitable for those following a low-carb diet.
Sodium Content of Original Jumbo Franks
Original Jumbo Franks are known for being high in sodium, with one serving containing 550 mg of sodium. This is about 24% of the recommended daily allowance for a healthy adult. Therefore, it's essential to eat in moderation and limit your intake of sodium-rich foods throughout the day.
Vitamin Content of Original Jumbo Franks
Original Jumbo Franks aren't a significant source of vitamins. However, they do contain trace amounts of vitamin B12, which is essential for healthy nerve function and DNA synthesis.
Mineral Content of Original Jumbo Franks
Original Jumbo Franks contain small amounts of minerals such as iron, calcium and phosphorus. These minerals are vital for many bodily functions, including healthy bones and blood flow.
Caloric Value of Original Jumbo Franks
Original Jumbo Franks have a high caloric value of 160 calories per serving. This means that they should be eaten in moderation as part of a balanced diet that includes other low-calorie and nutrient-dense foods.
Calorie Breakdown of Original Jumbo Franks
The majority of the calories in Original Jumbo Franks come from fat, with one serving containing 126 calories from fat. Protein accounts for 24 calories, while carbohydrates provide the remaining 8 calories.
Recommended Serving Size of Original Jumbo Franks
Most packaged Original Jumbo Franks come in packs of eight. One serving size is a single link of 56 g. To reduce your calorie and sodium intake, it is recommended that you limit your intake to one or two links per meal and choose other low-calorie and nutrient-dense foods to complement the hot dog.
“Original Jumbo Franks can be a quick and convenient snack or meal option. However, they should be eaten in moderation as part of a balanced diet that includes other low-calorie and nutrient-dense foods.”
FAQs about Original Jumbo Franks
1. How many franks are in one link of Original Jumbo Franks?
There is one frank in one link (56 g) of Original Jumbo Franks.
2. How many calories are in one link of Original Jumbo Franks?
There are 160 calories in one link (56 g) of Original Jumbo Franks.
3. What are the ingredients in Original Jumbo Franks?
The ingredients in Original Jumbo Franks typically include beef, water, corn syrup, salt, potassium lactate, and sodium phosphate, among other spices and flavorings.
4. How are Original Jumbo Franks typically prepared?
Original Jumbo Franks can be grilled, boiled, or fried. They are often served on a bun with condiments such as ketchup and mustard.
5. Are Original Jumbo Franks gluten-free?
Original Jumbo Franks may contain gluten due to additives and flavorings. It is important to check the packaging or contact the manufacturer if you have a gluten allergy or intolerance.