Calories in 1 link (50 g) Garlic Herb Chicken Sausage?

1 link (50 g) Garlic Herb Chicken Sausage is 80 calories.

Are you looking for a low-calorie, protein-packed, and gluten-free meat option? Look no further than the 1 link (50 g) Garlic Herb Chicken Sausage! With only 80 calories per serving, this fully cooked sausage is a delicious and healthy choice for any meal.

Not only is this chicken sausage low-calorie and gluten-free, but it also provides lean protein, making it a great addition to any diet. Each serving contains 9 grams of protein and only 2 grams of fat. Plus, it's seasoned with garlic and herbs for a delicious flavor without adding extra calories or sodium.

Whether you're grilling out or meal prepping for the week, the 1 link (50 g) Garlic Herb Chicken Sausage is an easy and versatile ingredient that you can use in a variety of dishes. Let's take a closer look at some of the benefits of this healthy and delicious option.

1 link (50 g) Garlic Herb Chicken Sausage

Low Calorie

With only 80 calories per serving, the 1 link (50 g) Garlic Herb Chicken Sausage is a great low-calorie option for those watching their weight. Compared to other types of sausage or processed meats, this chicken sausage is a much healthier choice. It's lower in calories, fat, and sodium while still providing the protein your body needs to stay satisfied. If you're looking for a meat option that won't derail your diet, the 1 link (50 g) Garlic Herb Chicken Sausage is a no-brainer.

Lean Protein

Protein is an essential nutrient that our bodies need for muscle growth and repair, and the 1 link (50 g) Garlic Herb Chicken Sausage is packed with it. Each serving contains 9 grams of protein, making it a great option for athletes, bodybuilders, or anyone looking to add more protein to their diet. Plus, it's leaner than other types of sausage, so you can get more protein without the extra calories or fat. If you're looking for a protein-packed meat option, the 1 link (50 g) Garlic Herb Chicken Sausage is a great choice.

Gluten Free

If you have celiac disease or gluten sensitivity, finding safe and tasty food options can be a challenge. Fortunately, the 1 link (50 g) Garlic Herb Chicken Sausage is gluten-free, so you can enjoy it without any worries. It's important to note that not all sausage or processed meats are gluten-free, so always check the label before you buy. If you're looking for a delicious gluten-free meat option, the 1 link (50 g) Garlic Herb Chicken Sausage is a great choice.

Fully Cooked

One of the benefits of the 1 link (50 g) Garlic Herb Chicken Sausage is that it's fully cooked, which makes meal prep a breeze. Whether you're in a hurry or just don't feel like cooking from scratch, this fully cooked sausage is an easy and convenient option that you can use in a variety of dishes. Plus, it's ready to eat right out of the package, so you don't have to worry about cooking times or temperature. If you're looking for a hassle-free meat option, the 1 link (50 g) Garlic Herb Chicken Sausage is a great choice.

Delicious Flavor

While the 1 link (50 g) Garlic Herb Chicken Sausage is low in calories and fat, it doesn't sacrifice on flavor. Seasoned with garlic and herbs, this chicken sausage has a savory and delicious taste that you'll love. Plus, it pairs well with a variety of ingredients, from vegetables to whole grains. If you're looking for a healthy meat option that doesn't skimp on flavor, the 1 link (50 g) Garlic Herb Chicken Sausage is a great choice.

Great for Grilling

Looking for a tasty and healthy option for your next BBQ? The 1 link (50 g) Garlic Herb Chicken Sausage is a great choice for grilling. Just heat it up on the grill for a few minutes until it's hot and crispy, then pair it with your favorite sides for a delicious and satisfying meal. Plus, it's a healthier option than traditional beef or pork sausages, so you can indulge without any guilt. If you're looking to switch up your grilling game, try the 1 link (50 g) Garlic Herb Chicken Sausage for a tasty and nutritious meal.

Healthy Option

When it comes to choosing a healthy meat option, the 1 link (50 g) Garlic Herb Chicken Sausage is hard to beat. Not only is it low in calories and fat, but it's also gluten-free and packed with lean protein. Plus, it's a great option for meal prep since it's fully cooked and versatile. If you're looking for a healthy and delicious meat option, try the 1 link (50 g) Garlic Herb Chicken Sausage for your next meal.

Easy to Prepare

One of the benefits of the 1 link (50 g) Garlic Herb Chicken Sausage is that it's easy to prepare. Whether you're cooking it on the grill, heating it up in the microwave, or using it in a recipe, this chicken sausage is a hassle-free option that won't take up too much of your time. Plus, it's fully cooked, so you don't have to worry about undercooking or overcooking. If you're looking for a quick and easy meat option, the 1 link (50 g) Garlic Herb Chicken Sausage is a great choice.

Perfect for Meal Prep

If you're someone who likes to meal prep for the week, the 1 link (50 g) Garlic Herb Chicken Sausage is a great option to include in your rotation. Since it's fully cooked and easy to prepare, you can use it in a variety of different dishes, from stir-fries to salads to sandwiches. Plus, it's a healthy and protein-packed option that will keep you full and satisfied. If you're looking for a versatile and nutritious ingredient to include in your meal prep, try the 1 link (50 g) Garlic Herb Chicken Sausage.

Versatile Ingredient

One of the best things about the 1 link (50 g) Garlic Herb Chicken Sausage is that it's a versatile ingredient that you can use in a variety of dishes. Whether you're making a pasta dish, a rice bowl, or a skillet meal, this chicken sausage adds flavor and protein without adding too many calories or fat. Plus, it's gluten-free and fully cooked, so you can use it in a pinch when you need a quick and easy meal. If you're looking for a versatile and healthy ingredient to add to your meals, try the 1 link (50 g) Garlic Herb Chicken Sausage.

Eating healthy doesn't have to be boring or tasteless. The 1 link (50 g) Garlic Herb Chicken Sausage is proof that you can enjoy a delicious and satisfying meal without sacrificing nutrition.

FAQ about Garlic Herb Chicken Sausage (50 g, 80 calories)

1. What is the ingredient list for this sausage?

The Garlic Herb Chicken Sausage contains chicken, water, contains 2% or less of sea salt, spices, garlic powder, onion powder, citric acid, sugar, rosemary extract, and natural flavorings.

2. Is this sausage gluten-free?

Yes, this sausage is gluten-free.

3. How is this sausage prepared?

This sausage can be cooked on the stovetop, grill, or in the oven. It is fully cooked and ready to eat, so it just needs to be heated through before serving.

4. Can this sausage be frozen?

Yes, this sausage can be frozen for up to 3 months. To thaw, place it in the refrigerator overnight.

5. What other nutrition information should I be aware of?

In addition to the 80 calories, this sausage contains 6 grams of fat (2 grams saturated), 1 gram of carbohydrates, and 7 grams of protein. It also contains 280mg of sodium.

Nutritional Values of 1 link (50 g) Garlic Herb Chicken Sausage

UnitValue
Calories (kcal)80 kcal
Fat (g)4.5 g
Carbs (g)0 g
Protein (g)10 g

Calorie breakdown: 50% fat, 0% carbs, 50% protein

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