1 link (3.3 oz) Jalapeno Cheddar Smoked Sausage contains 176 calories. If you love a little bit of spice in your food, then this sausage is perfect for you. Made with high-quality ingredients and delicious flavors, this sausage is a crowd-pleaser.
Apart from its mouth-watering flavors, the Jalapeno Cheddar Smoked Sausage is also packed with essential nutrients that contribute to a healthy lifestyle.
In this article, we will provide you with all the nutritional information of Jalapeno Cheddar Smoked Sausage along with its ingredients and benefits.
Calories in Jalapeno Cheddar Smoked Sausage
One serving of 1 link (3.3 oz) Jalapeno Cheddar Smoked Sausage contains 176 calories that come from protein, fat, and carbohydrates. It is recommended to consume moderate amounts of Jalapeno Cheddar Smoked Sausage to maintain a balanced diet.
Fat Content in Jalapeno Cheddar Smoked Sausage
One serving of Jalapeno Cheddar Smoked Sausage contains 14 grams of fat. The fat content of this sausage mainly comes from animal sources, and it includes saturated and unsaturated fats. It is recommended to limit the intake of saturated fats, as they can increase the risk of heart disease.
Protein Content in Jalapeno Cheddar Smoked Sausage
One serving of Jalapeno Cheddar Smoked Sausage contains 9 grams of protein. Protein is an essential nutrient that supports muscle growth and repair. Including protein-rich foods like Jalapeno Cheddar Smoked Sausage in your diet can help you meet your daily protein requirements.
Carbohydrate Content in Jalapeno Cheddar Smoked Sausage
One serving of Jalapeno Cheddar Smoked Sausage contains 3 grams of carbohydrates. The carbohydrate content in this sausage comes from the natural sugars found in meat and the added carbohydrates used as fillers. It is recommended to limit the intake of added sugars to maintain a healthy diet.
Sugar Content in Jalapeno Cheddar Smoked Sausage
One serving of Jalapeno Cheddar Smoked Sausage contains 2 grams of sugar. The sugar content in this sausage comes from the natural sugars found in meat and the added sugars used as fillers. Limiting the intake of added sugars can help reduce the risk of developing health problems like obesity and diabetes.
Fiber Content in Jalapeno Cheddar Smoked Sausage
One serving of Jalapeno Cheddar Smoked Sausage contains less than 1 gram of fiber. Fiber is an essential nutrient that promotes digestive health and helps maintain blood sugar levels. Including fiber-rich foods like vegetables and fruits in your diet can help you meet your daily fiber requirements.
Sodium Content in Jalapeno Cheddar Smoked Sausage
One serving of Jalapeno Cheddar Smoked Sausage contains 640 milligrams of sodium. Sodium is an essential nutrient that regulates fluid balance in the body and plays a vital role in nerve and muscle function. However, excessive intake of sodium can increase blood pressure and the risk of developing heart disease.
Vitamins and Minerals in Jalapeno Cheddar Smoked Sausage
Jalapeno Cheddar Smoked Sausage is a good source of vitamins and minerals like vitamin B12, zinc, and iron. These nutrients are essential for various body functions like metabolism, immune system, and red blood cell production. Including a variety of nutrient-rich foods in your diet can help you meet your daily vitamin and mineral requirements.
Ingredients of Jalapeno Cheddar Smoked Sausage
The ingredients of Jalapeno Cheddar Smoked Sausage include beef, seasoning, water, sodium lactate, and cheese. The sausage is also flavored with jalapeno peppers to give it a spicy kick. All these ingredients are carefully selected and processed to ensure that the sausage is safe and delicious to consume.
Benefits of Jalapeno Cheddar Smoked Sausage
Jalapeno Cheddar Smoked Sausage is a tasty and convenient way to add protein and essential nutrients to your diet. It can be included in various recipes like sandwiches, soups, and stews to enhance their flavors and nutritional value. However, it is essential to consume it in moderation and balance it with other nutrient-rich foods to maintain a healthy diet.
"Jalapeno Cheddar Smoked Sausage is a versatile and flavorful protein source that can be enjoyed by people of all ages."
FAQs about Jalapeno Cheddar Smoked Sausage
1. How many calories are in one 3.3 oz link of Jalapeno Cheddar Smoked Sausage?
There are 176 calories in one 3.3 oz link of Jalapeno Cheddar Smoked Sausage.
2. Does Jalapeno Cheddar Smoked Sausage contain any allergens?
It may contain allergens like milk, soy, and wheat as it is made with cheddar cheese and spices.
3. How is Jalapeno Cheddar Smoked Sausage prepared?
Jalapeno Cheddar Smoked Sausage is usually grilled or pan-fried until heated through and crispy.
4. What is the main ingredient of Jalapeno Cheddar Smoked Sausage?
Meat is the main ingredient of Jalapeno Cheddar Smoked Sausage. It can be made with pork or beef or a combination of both.
5. Can Jalapeno Cheddar Smoked Sausage be frozen?
Yes, Jalapeno Cheddar Smoked Sausage can be frozen for up to 2-3 months. It should be wrapped securely in plastic wrap and stored in a freezer-safe container. Thaw in the refrigerator before reheating.