Calories in 1 Lb Bison Ribeye (Lean Only, 1 Steak, Cooked, Broiled)?

1 Lb Bison Ribeye (Lean Only, 1 Steak, Cooked, Broiled) is 803 calories.

If you're looking for a high-protein, low-carb meal that's lean and satisfying, 1 lb Bison Ribeye is an excellent choice. This 1-inch steak, cooked and broiled, packs a punch with 803 calories. Whether you're on a paleo or keto diet, or simply want to indulge in a delicious and nutritious meal, Bison Ribeye is the perfect choice.

Aside from being a delicious meal option, Bison Ribeye is packed with nutrition. As a lean protein choice, it's great for muscle building and contains a hefty amount of iron. It's also a low-carb option, making it perfect for those looking to maintain their weight or lose weight. Broiling is a healthy cooking method that preserves the nutrients and flavor of the meat, making Bison Ribeye the ideal meal option for those who want to eat healthily without sacrificing taste.

In this article, we'll explore some of the many benefits of Bison Ribeye and why it's a great addition to any diet.

1 Lb Bison Ribeye (Lean Only, 1 Steak, Cooked, Broiled)

High Calorie Count

At 803 calories per 1 lb Bison Ribeye, this meat packs a punch in terms of protein and calorie content. While it may not be the best option for those looking to lose weight, it's an excellent choice for those on a high-protein diet or looking to bulk up their muscle mass. While consuming high-calorie foods regularly may not be a healthy choice, indulging in a delicious Bison Ribeye once in a while won't hurt. It provides a satisfying and hearty meal for those who love meat and want to enjoy it without feeling guilty.

Lean Protein Choice

Bison Ribeye is an excellent choice for those who want to consume lean protein. With a high protein content, this steak delivers much-needed nutrition for muscle building and repair. Compared to beef, bison is leaner and has less fat content, making it a healthy choice for those who are conscious about their saturated fat intake.

Great for Muscle Building

Bison Ribeye is a great source of lean protein, making it ideal for those looking to build and repair their muscles. Protein is essential for muscle growth and recovery, making bison ribeye an excellent choice for anyone on a high-protein diet or looking to bulk up their muscles. Additionally, bison is an excellent source of iron, which is essential for muscle oxygenation and overall health. Consuming bison ribeye regularly can help you build and maintain your muscle mass while keeping your body healthy.

Broiling is a Healthy Cooking Method

Broiling is a healthy cooking method that ensures that the nutrients and flavor of the meat are preserved. Unlike frying or grilling, which can add excess oil or charred flavor to the meat, broiling is a quick, efficient, and healthy way of cooking your bison ribeye. With broiling, you can enjoy a tender and juicy bison ribeye that's packed with flavor and nutrition. You don't need to add excess oil or seasonings, making it a healthy meal option for those who want to eat clean and avoid unnecessary additives.

Iron-Rich Meal Option

Bison Ribeye is an excellent source of iron, which is essential for the body's overall health. Iron helps in the transportation of oxygen to the body's cells, ensuring efficient oxygenation and cellular respiration. If you're feeling tired or lethargic, consuming bison ribeye can help you boost your iron levels, reducing your risk of anemia and ensuring you have enough energy to tackle your day.

Low in Carbohydrates

Bison Ribeye is an excellent choice for those on a low-carb diet or looking to reduce their carb intake. With only 0 grams of carbohydrates, you can enjoy a delicious meal without worrying about your carbohydrate intake. Additionally, bison is a great choice for those who want to maintain their weight or lose weight. Consuming foods that are low in carbohydrates can aid weight loss and help you stay healthy and fit.

Ideal for Paleo and Keto Diets

Bison Ribeye is an excellent choice for those on a paleo or keto diet. It's a low-carb, high-protein meal that's perfect for those looking to eat clean and avoid processed foods. By consuming bison ribeye, you can ensure you're consuming high-quality protein, healthy fats, and lots of nutrition. It's a great choice for anyone looking to switch to a healthier diet and lifestyle.

Satisfying Meal for Meat Lovers

If you're a meat lover, Bison Ribeye is the perfect meal option for you. It's packed with protein, nutrition, and flavor, making it a delicious and satisfying meal option. This meat is perfect for special occasions and grill parties, where you can impress your guests with a nutrient-packed and delicious meal that's sure to satisfy everyone's taste buds.

Perfect for Special Occasions and Grill Parties

Bison Ribeye is the perfect meal option for special occasions and grill parties. Its rich and bold flavor is sure to impress your guests, making it an excellent choice for dinner parties, backyard barbecues, and other special events. Cook up a delicious batch of bison ribeye and watch as your guests rave about the rich and tender meat. It's a great way to make any occasion special and memorable.

Sourced from Naturally Raised Bison

Bison Ribeye is sourced from naturally raised bison, making it a great choice for anyone who wants to support sustainable and ethical farming practices. Unlike conventionally raised meats, bison are raised without the use of hormones, antibiotics, or other harmful chemicals. This ensures that the meat is of the highest quality, free from contaminants and artificial additives.

When you want a nutritious and delicious meal that's packed with protein, Bison Ribeye is your go-to choice. It's a healthy and satisfying meal option that's perfect for meat lovers and those on a paleo or keto diet.

5 Frequently Asked Questions About Bison Ribeye

1. How Does Bison Ribeye Compare to Beef Ribeye?

Bison ribeye is typically leaner than beef ribeye, with fewer calories and less fat. It is also higher in protein and contains more iron and vitamin B12.

2. How Should Bison Ribeye be Cooked?

Bison ribeye should be cooked similarly to beef ribeye, with high heat and a quick sear on both sides. It is important not to overcook bison, as it can become tough and dry.

3. Is Bison Ribeye a Healthier Option than Beef Ribeye?

Yes, bison ribeye is generally considered a healthier option than beef ribeye due to its lower fat and calorie content. It is also more sustainable and humane, as bison are raised in more natural environments and do not require the same level of antibiotics or growth hormones as beef cattle.

4. How Does Bison Ribeye Taste?

Bison ribeye has a rich, meaty flavor that is similar to beef but with a slightly sweeter, earthier taste. Some people describe it as being more tender and juicy than beef, with a texture that is both firm and delicate.

5. Where Can I Buy Bison Ribeye?

Bison ribeye can be found at specialty meat markets, online retailers, or through bison ranches and farms. It may be more expensive than beef ribeye due to the cost of raising and processing bison, but many people feel that it is worth the investment for its superior taste and health benefits.

Nutritional Values of 1 Lb Bison Ribeye (Lean Only, 1 Steak, Cooked, Broiled)

UnitValue
Calories (kcal)803 kcal
Fat (g)25.72 g
Carbs (g)0 g
Protein (g)133.59 g

Calorie breakdown: 30% fat, 0% carbs, 70% protein

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