1 Jar Strawberry Vinaigrette contains 721 calories per serving. This delicious dressing is perfect for salads, sandwiches, and even grilled meat.
Made with fresh strawberries and high-quality ingredients, this strawberry vinaigrette is a flavorful and healthy option for any meal. Let's take a closer look at the nutritional information.
This article will cover everything you need to know about Strawberry Vinaigrette - from its calorie content to recommended use and possible health benefits.
Calorie Content
A single serving of 1 Jar Strawberry Vinaigrette contains 721 calories. This makes it a relatively high-calorie dressing option that should be used in moderation. However, the calories in this vinaigrette come mainly from healthy fats and natural sugars found in strawberries. These nutrients can provide the body with a good source of energy and overall well-being.
Serving Size
One serving of Strawberry Vinaigrette is 2 tablespoons, which is enough to dress a regular salad. It's important to pay attention to the serving size to ensure you don't consume too many calories or unhealthy fats. Use a measuring cup to portion your vinaigrette and avoid overeating.
Vitamins and Minerals
Strawberries are packed with Vitamin C, which helps support the immune system and maintain healthy skin. They also contain fiber, Vitamin B6, and potassium. These nutrients are essential for overall health and well-being. By adding Strawberry Vinaigrette to your meals, you can enjoy the benefits of these nutrients.
Sugar Content
Strawberries contain naturally occurring sugars that make them sweet and delicious. Since 1 Jar Strawberry Vinaigrette is made with fresh strawberries, it has a moderate sugar content of 3 grams per serving. This makes it a healthier option compared to other store-bought dressings that are often packed with added sugars and preservatives.
Fat Content
Strawberry Vinaigrette is a high-fat dressing, with 63 grams of total fat and 7 grams of saturated fat per serving. However, most of the fats in this dressing are healthy unsaturated fats that are essential for a balanced diet. In addition, the fats in this dressing can help increase the absorption of fat-soluble vitamins and nutrients in your meal. So, don't be too worried about the fat content - just enjoy the delicious taste!
Ingredients
The ingredients in 1 Jar Strawberry Vinaigrette include: fresh strawberries, olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. These ingredients are all-natural and free from preservatives, making it a fresh and healthy dressing option.
Flavor Profile
1 Jar Strawberry Vinaigrette has a sweet and tangy flavor that pairs well with salads, sandwiches, and grilled meat. The fresh strawberries give the dressing a natural sweetness, while the balsamic vinegar and Dijon mustard add tanginess and complexity.
Recommended Use
1 Jar Strawberry Vinaigrette is perfect for dressing salads, sandwiches, and grilled meat. To ensure you don't consume too many calories or unhealthy fats, use 2 tablespoons of vinaigrette per serving. Shake well before use and refrigerate after opening.
Storage Instructions
To maximize freshness and flavor, store 1 Jar Strawberry Vinaigrette in the refrigerator after opening. Make sure the lid is tightly sealed to prevent air from entering the jar, which can cause the dressing to spoil faster.
Possible Health Benefits
By adding Strawberry Vinaigrette to your meals, you can enjoy the benefits of its natural ingredients. Strawberries are a good source of antioxidants and nutrients that help promote good health. In addition, the fats in this dressing can help increase the absorption of fat-soluble vitamins and nutrients in your meal. With its healthy fats, natural sugars, and nutritious ingredients, 1 Jar Strawberry Vinaigrette can be a delicious and healthy addition to your daily diet.
5 FAQ about Strawberry Vinaigrette
1. What is Strawberry Vinaigrette?
Strawberry Vinaigrette is a type of salad dressing made with fresh or frozen strawberries, oil, vinegar, honey, salt, and pepper. It's a delicious and healthy alternative to traditional dressings and can add a burst of flavor to your favorite salads.
2. How many calories are in a jar of Strawberry Vinaigrette?
A jar of Strawberry Vinaigrette typically contains around 721 calories. However, the exact number of calories may vary depending on the brand and serving size of the dressing.
3. Is Strawberry Vinaigrette healthy?
Yes, Strawberry Vinaigrette is generally considered to be a healthy salad dressing option. Strawberries are a good source of vitamin C and antioxidants, while the vinegar in the dressing may help improve digestion and promote weight loss. However, it's still important to use the dressing in moderation and pay attention to portion sizes.
4. What are some ways to use Strawberry Vinaigrette?
Strawberry Vinaigrette can be used as a dressing for salads, as a marinade for proteins like chicken or seafood, or as a dipping sauce for fresh vegetables. It can also be used to add flavor to grain bowls, roasted vegetables, or even fruit salads.
5. How long does Strawberry Vinaigrette last?
The shelf life of Strawberry Vinaigrette can vary depending on the brand and the ingredients used. Generally, unopened bottles of dressing can last for several months in the pantry or fridge. Once opened, the dressing should be consumed within a few weeks and stored in the fridge.