If you're looking for a quick, easy, and tasty meal, look no further than 1 frank (34 g) Beef Franks. With just 120 calories per serving, you can enjoy a satisfying meal without overindulging. These franks are the perfect addition to any backyard barbecue, family dinner, or solo lunch.
In addition to being low in calories, these beef franks are also packed with protein. Each serving contains 6 grams of protein, which can help keep you feeling full and satisfied for longer. On the other hand, you'll be happy to know that they are relatively low in fat, containing just 10 grams per serving. And if you're watching your carbs, you'll be pleased to know that they have just 2 grams of carbs per serving.
In this article, we'll explore the nutritional content, cooking instructions, ingredients list, allergen information, storage instructions, and serving suggestions for 1 frank (34 g) Beef Franks.
Calories per serving
As mentioned earlier, one serving of 1 frank (34 g) Beef Franks contains just 120 calories. This makes them a great option for those who are trying to watch their calorie intake but still want to enjoy a tasty meal.
Fat content
While 1 frank (34 g) Beef Franks are relatively low in fat compared to other meat products, they still contain 10 grams of fat per serving. If you're trying to limit your fat intake, be sure to factor this in when planning your meals.
Protein content
Protein is an essential nutrient that helps build and repair tissues in your body. Each serving of 1 frank (34 g) Beef Franks contains 6 grams of protein, making them a great source of this important nutrient.
Carbohydrate content
If you're following a low-carb diet, you'll be happy to know that 1 frank (34 g) Beef Franks contain just 2 grams of carbohydrates per serving. This makes them a great option for those who want to enjoy a tasty meal while still sticking to their diet.
Serving size
One serving of 1 frank (34 g) Beef Franks is equal to one frank. Each package contains 8 franks, so if you're serving a crowd, be sure to plan accordingly.
Cooking instructions
There are many ways to cook 1 frank (34 g) Beef Franks, including grilling, boiling, frying, or microwaving. To grill them, preheat your grill to medium-high and cook the franks for 5-7 minutes, turning occasionally, until they are heated through and crispy on the outside. To boil them, bring a pot of water to a boil, add the franks, and cook for 3-4 minutes, or until heated through. To fry them, heat a small amount of oil in a pan over medium-high heat, add the franks, and cook for 4-5 minutes, turning occasionally, until they are heated through and crispy on the outside. To microwave them, place the franks on a microwave-safe plate and heat on high for 30-45 seconds, or until heated through.
Ingredients list
The ingredients in 1 frank (34 g) Beef Franks include beef, water, corn syrup, salt, sodium phosphate, spices, dextrose, and sodium erythorbate. If you have any questions about the ingredients, be sure to check the packaging or contact the manufacturer for more information.
1 frank (34 g) Beef Franks contain beef, which is a common allergen. They may also contain other allergens, such as corn syrup or spices. If you have any food allergies, be sure to check the packaging or contact the manufacturer for more information.
Storage instructions
1 frank (34 g) Beef Franks should be stored in the refrigerator or freezer. If stored in the refrigerator, they should be consumed within 7 days of opening the package. If stored in the freezer, they can be kept for up to 6 months.
Serving suggestions
1 frank (34 g) Beef Franks are a versatile ingredient that can be used in many different dishes. Some popular serving suggestions include serving them on a bun with ketchup and mustard, slicing them up and using them as a topping for pizza, or adding them to macaroni and cheese for a twist on a classic dish. What's your favorite way to serve beef franks?
5 FAQ about Frank (34 g) Beef Franks
1. How many calories are in one Frank (34 g) Beef Frank?
One Frank (34 g) Beef Frank contains 120 calories.
2. Are Frank (34 g) Beef Franks gluten-free?
It depends on the brand. Some Frank (34 g) Beef Franks may contain gluten, while others are gluten-free. It is important to read the label or contact the manufacturer to find out if they are gluten-free.
3. What ingredients are in Frank (34 g) Beef Franks?
The ingredients in Frank (34 g) Beef Franks may vary by brand, but typically include beef, water, salt, and various spices and flavorings. Some brands may also include preservatives or other additional ingredients.
4. How are Frank (34 g) Beef Franks typically prepared?
Frank (34 g) Beef Franks can be prepared in a variety of ways, including grilling, boiling, or pan-frying. They can be served on a bun with condiments such as ketchup, mustard, and relish, or used in recipes such as hot dogs wrapped in bacon or chili dogs.
5. Are Frank (34 g) Beef Franks a healthy food option?
Frank (34 g) Beef Franks are high in calories and may be high in sodium, depending on the brand. They are not typically considered a healthy food option, but can be enjoyed as an occasional treat as part of a balanced diet.