If you're looking for a healthy and tasty snack, look no further than 1 flatbread (57 g) Protein Up Red Pepper Hummus. This delicious snack packs a punch with 130 Calories per serving, making it the perfect choice for anyone looking to stay on track with their health goals.
But it's not just about the Calories - this flatbread is also loaded with plenty of other nutrients that your body needs. Let's take a closer look at what makes Protein Up Red Pepper Hummus Flatbread such a great choice.
Whether you're looking for a quick and easy snack on the go or need something to tide you over until your next meal, this flatbread has got you covered.
Calories in Protein Up Red Pepper Hummus Flatbread
As mentioned earlier, 1 flatbread (57 g) of Protein Up Red Pepper Hummus contains 130 Calories. This makes it a great choice for anyone who is watching their caloric intake, as it provides a satisfying snack without going overboard on calories.
Total and Saturated Fat in Protein Up Red Pepper Hummus Flatbread
Protein Up Red Pepper Hummus Flatbread is a low-Fat snack option, with only 3.5 grams of total fat per serving. Of this, only 0.5 grams are saturated fat, making it a heart-healthy choice for anyone looking to reduce their saturated fat intake.
Protein and Fiber in Protein Up Red Pepper Hummus Flatbread
The name of this snack says it all - Protein Up Red Pepper Hummus Flatbread is packed with protein, with 12 grams per serving. This makes it a great choice for anyone who needs a little boost of protein throughout the day, whether it's after a workout or just to stave off hunger between meals. In addition to protein, this flatbread also contains 3 grams of Fiber, which can help keep you feeling full and satisfied for longer periods of time.
Carbohydrates and Sugar in Protein Up Red Pepper Hummus Flatbread
Each serving of Protein Up Red Pepper Hummus Flatbread contains 22 grams of Carbohydrates, with only 2 grams of Sugar. This makes it a great choice for anyone who is watching their sugar intake, as it provides a tasty snack without loading up on sugar.
Sodium and Cholesterol in Protein Up Red Pepper Hummus Flatbread
Protein Up Red Pepper Hummus Flatbread is a low-Sodium snack option, with only 160 milligrams of sodium per serving. It also contains no Cholesterol, making it a great choice for anyone who needs to watch their cholesterol intake.
Vitamins and Minerals in Protein Up Red Pepper Hummus Flatbread
Each serving of Protein Up Red Pepper Hummus Flatbread contains a variety of important Vitamins and Minerals, including 10% of your daily recommended value of iron and 4% of your daily recommended value of calcium. It also contains small amounts of vitamin A, vitamin C, and vitamin D.
Ingredients in Protein Up Red Pepper Hummus Flatbread
Protein Up Red Pepper Hummus Flatbread is made with a variety of wholesome Ingredients, including whole wheat flour, red pepper hummus, and flax seed. It also contains a small amount of Sugar, yeast, and salt.
Allergens in Protein Up Red Pepper Hummus Flatbread
This flatbread contains wheat and soy, and is manufactured in a facility that also processes products containing tree nuts. If you have any allergies or sensitivities to these Ingredients, be sure to check the label carefully before enjoying this snack.
Dietary Preferences for Protein Up Red Pepper Hummus Flatbread
Protein Up Red Pepper Hummus Flatbread is vegetarian and contains no animal products. It is also a good source of plant-based protein, making it a great option for anyone following a vegetarian or vegan diet.
Serving Size and Preparation Suggestions for Protein Up Red Pepper Hummus Flatbread
Each package of Protein Up Red Pepper Hummus Flatbread contains one 57-gram serving. To enjoy this snack, simply remove from the package and eat as is, or lightly toast for a warm and crispy texture. It can also be paired with other healthy toppings, such as sliced vegetables or a small amount of cheese, to make a more substantial snack or light meal.
Protein Up Red Pepper Hummus flatbread is a great choice for anyone looking for a tasty and nutritious snack that won't derail their health goals.
5 Frequently Asked Questions About Protein Up Red Pepper Hummus
1. How much protein does Protein Up Red Pepper Hummus contain?
Protein Up Red Pepper Hummus contains 6 grams of protein per 2-tablespoon serving. This is a significant amount of protein for a plant-based food, making it a great choice for vegetarians and vegans looking to increase their protein intake.
2. What are the main Ingredients in Protein Up Red Pepper Hummus?
The main ingredients in Protein Up Red Pepper Hummus are chickpeas, red peppers, sesame tahini, olive oil, garlic, lemon juice, salt, and various spices. These ingredients give the hummus a delicious flavor and a creamy texture.
3. Is Protein Up Red Pepper Hummus vegan and gluten-free?
Yes, Protein Up Red Pepper Hummus is both vegan and gluten-free. It is made without any animal products or gluten-containing ingredients, making it suitable for people with dietary restrictions and preferences.
4. How can I use Protein Up Red Pepper Hummus in my meals?
Protein Up Red Pepper Hummus can be used as a dip for vegetables, crackers, and bread, or as a spread on sandwiches and wraps. It can also be used as a topping for salads or as a base for homemade pizza. The possibilities are endless!
5. How long can Protein Up Red Pepper Hummus last in the fridge?
Protein Up Red Pepper Hummus can last in the fridge for up to 7 days if stored in an airtight container. It's important to keep it refrigerated and to use clean utensils when scooping it out to prevent contamination and spoilage.