Calories in 1 Fl Oz Turkey Vegetable Soup, Condensed?

1 Fl Oz Turkey Vegetable Soup, Condensed is 9 calories.

Looking for a low calorie meal option that's easy to prepare? Look no further than 1 Fl Oz Turkey Vegetable Soup, Condensed. At only 90 calories per serving, this soup is ideal for weight watchers or anyone who wants to enjoy a tasty, nutritious meal without going overboard on calories.

Made with natural ingredients, this gluten-free soup option is perfect for those with dietary restrictions. Each serving is packed with 14 grams of protein and 2 grams of fiber, making it a filling and satisfying choice for lunch or dinner.

In this article, we'll explore the benefits of using 1 Fl Oz Turkey Vegetable Soup, Condensed, including how it can be used in recipes and as a base for other soups, as well as some tasty and nutritious serving suggestions.

1 Fl Oz Turkey Vegetable Soup, Condensed

Low Calorie Meal Option

At only 90 calories per serving, 1 Fl Oz Turkey Vegetable Soup, Condensed is a great low calorie meal option for anyone looking to cut back on their daily calorie intake. Paired with a salad or some crusty bread, this soup makes a satisfying and filling lunch or dinner that won't leave you feeling weighed down.

Easy to Prepare Soup

Preparing 1 Fl Oz Turkey Vegetable Soup, Condensed is a breeze. Simply mix the condensed soup with water and heat it up on the stove or in the microwave. In just a few minutes, you'll have a piping hot bowl of soup that's ready to eat.

Ideal for Weight Watchers

If you're following the Weight Watchers program, 1 Fl Oz Turkey Vegetable Soup, Condensed is a great choice. Each serving is only 1 point, making it a filling and satisfying choice that won't blow your daily point limit.

Tasty and Nutritious

1 Fl Oz Turkey Vegetable Soup, Condensed isn't just low in calories - it's also packed with nutrients. With 14 grams of protein and 2 grams of fiber per serving, this soup is a filling and satisfying meal that will keep you feeling full and energized.

Serves 1 Person

1 Fl Oz Turkey Vegetable Soup, Condensed comes in a convenient single serving can, making it a great choice for those who are cooking for one. Simply open the can, mix with water, and heat it up for a quick and easy meal anytime.

Gluten-free Soup Option

If you're looking for a gluten-free soup option, 1 Fl Oz Turkey Vegetable Soup, Condensed is a great choice. Made with natural ingredients and free from gluten, this soup is perfect for anyone with dietary restrictions.

Can be Used in Recipes

1 Fl Oz Turkey Vegetable Soup, Condensed isn't just great on its own - it can also be used in a variety of recipes to add flavor and nutrition. Try using it as a base for a homemade vegetable soup, or mix it with cooked rice and vegetables for a quick and easy stir-fry.

Great for Lunch or Dinner

Whether you're looking for a quick lunch or a satisfying dinner, 1 Fl Oz Turkey Vegetable Soup, Condensed is a versatile choice that can be enjoyed anytime. Pair it with a salad or some crusty bread for a complete meal that's both tasty and nutritious.

Can be Used as a Base for Other Soups

With its rich, savory flavor, 1 Fl Oz Turkey Vegetable Soup, Condensed is the perfect base for a variety of soups. Simply add your favorite vegetables or meats and let the flavors marry for a delicious and satisfying meal.

Made with Natural Ingredients

At 1 Fl Oz, we believe in using only the best ingredients in our soups. That's why our Turkey Vegetable Soup, Condensed is made with natural ingredients, giving you a delicious and nutritious meal that's free from artificial flavors and preservatives.

A bowl of 1 Fl Oz Turkey Vegetable Soup, Condensed is the perfect choice for anyone looking for a low calorie, high protein meal that's both satisfying and delicious.

Frequently Asked Questions about 1 Fl Oz Turkey Vegetable Soup, Condensed

1. How many servings does one can serve?

One can of 1 Fl Oz Turkey Vegetable Soup, Condensed serves one serving.

2. Is this soup gluten-free?

It does not contain any gluten ingredients, but the soup is processed in facilities that may contain gluten.

3. How do I prepare the soup?

Recommended to add one can of soup and one can of water or milk in a saucepan, mix well and heat until boiling. Once it starts boiling, lower the heat and allow it to simmer for a few minutes. Stir occasionally before serving.

4. How long can I store an opened can?

The opened can should be refrigerated and consumed within 2-3 days.

5. What are the main ingredients of this soup?

The main ingredients of the 1 Fl Oz Turkey Vegetable Soup, Condensed are turkey stock, carrots, potatoes, water, tomato puree, peas, celery, modified food starch, and sugar.

Nutritional Values of 1 Fl Oz Turkey Vegetable Soup, Condensed

UnitValue
Calories (kcal)9 kcal
Fat (g)0,4 g
Carbs (g)1,1 g
Protein (g)0,4 g

Calorie breakdown: 21% fat, 58% carbs, 21% protein

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