Looking for a delicious and healthy meal option? Look no further than 1 Entree Cheese Lasagna W/Meatless Ground Round, with only 380 calories per serving. This vegetarian twist on classic lasagna packs in all the flavor without the guilt.

Not only is this dish lower in calories than the meat-based version, it is also loaded with nutrients like protein, fiber, vitamins, and minerals. The star ingredient, meatless ground round, is a protein-rich substitute made from soy, wheat, or other plant-based sources, making it a great option for vegetarians and vegans.

In this article, we'll explore the ins and outs of this delicious dish, from its nutritional benefits to how to make it at home. Get ready to be inspired to try a new twist on an old favorite!

What is Cheese Lasagna with Meatless Ground Round?

Cheese lasagna with meatless ground round is a vegetarian take on the classic Italian dish. Instead of using traditional ground beef, this recipe uses a plant-based substitute made from soy or other sources. The lasagna is layered with cheese, noodles, sauce, and the meatless ground round, then baked to perfection. Not only is this dish delicious and satisfying, it is also a healthier option for those looking to cut back on calories and saturated fats. Plus, it's a great way to get more plant-based protein into your diet.

How many calories are in Cheese Lasagna with Meatless Ground Round?

One serving of cheese lasagna with meatless ground round contains approximately 380 calories. This makes it a great option for those looking to watch their calorie intake without sacrificing flavor or nutrition. Of course, actual calorie count may vary depending on the specific ingredients used in the recipe.

What are the nutritional benefits of Cheese Lasagna with Meatless Ground Round?

Cheese lasagna with meatless ground round packs a nutritious punch. The soy-based meat substitute is a great source of plant-based protein, while the cheese provides calcium and other essential nutrients. The dish is also high in fiber and low in saturated fat compared to traditional lasagna made with ground beef. Additionally, making this dish vegetarian or vegan can help reduce your carbon footprint and have a positive impact on the environment.

What are the ingredients in Cheese Lasagna with Meatless Ground Round?

To make cheese lasagna with meatless ground round, you'll need a few key ingredients, including:

• Meatless ground round (made from soy or other plant sources)
• Lasagna noodles
• Cheese (ricotta, mozzarella, and parmesan)
• Pasta sauce
• Onion
• Garlic
• Spinach
• Salt and pepper

Of course, you can also add your own twist to the recipe with additional herbs and spices, or by swapping in different types of cheese or vegetables.

How to make Cheese Lasagna with Meatless Ground Round?

Making cheese lasagna with meatless ground round is easier than you might think. Here are the steps to follow:

1. Preheat your oven to 375°F.
2. Cook the lasagna noodles according to the package instructions, then drain and set aside.
3. In a large skillet, sauté the onion and garlic until tender.
4. Add the meatless ground round and spinach to the skillet, and cook until the spinach is wilted and the meatless protein is heated through.
5. In a separate bowl, mix together the ricotta cheese, parmesan cheese, salt, and pepper.
6. Spread a thin layer of pasta sauce on the bottom of an 8x8 baking dish.
7. Add a layer of lasagna noodles, a layer of the meatless protein mixture, and a layer of the cheese mixture.
8. Repeat the layering until all ingredients are used up.
9. Top with mozzarella cheese.
10. Bake in the oven for 30-35 minutes, or until bubbly and golden brown.
11. Let cool for a few minutes before serving.

That's it! Enjoy your delicious and healthy cheese lasagna with meatless ground round.

What are the possible variations of Cheese Lasagna with Meatless Ground Round?

While the classic cheese lasagna with meatless ground round recipe is delicious as is, there are a few ways you can customize it to make it your own. Here are some ideas:

• Swap out the spinach for other veggies, like zucchini or mushrooms.
• Use different types of cheese, like feta, gouda, or cheddar.
• Add fresh herbs and spices, like basil, oregano, or red pepper flakes, to enhance the flavor.
• Try using a different type of pasta sauce, like alfredo, marinara, or pesto.
• Experiment with different types of meatless protein substitutes, like tempeh or tofu.

Get creative and try out different variations until you find your perfect recipe!

What are the best side dishes to serve with Cheese Lasagna with Meatless Ground Round?

Looking for the perfect side dish to go with your cheese lasagna with meatless ground round? Here are a few ideas:

• A simple garden salad with balsamic vinaigrette
• Garlic bread or rolls
• Roasted vegetables, like broccoli, asparagus, or carrots
• A side of quinoa or brown rice
• A glass of red wine or sparkling water with lemon

Whatever you choose, make sure it complements the flavors and textures of your lasagna for a perfectly balanced meal.

How to store Cheese Lasagna with Meatless Ground Round?

If you have leftover cheese lasagna with meatless ground round, you can store it in the fridge for up to three days. Make sure to allow it to cool completely before placing it in an airtight container or wrapping it tightly with plastic wrap.

What are the tips for reheating Cheese Lasagna with Meatless Ground Round?

To reheat your cheese lasagna with meatless ground round, simply preheat your oven to 350°F and bake it for 20-25 minutes, or until heated through. Alternatively, you can microwave individual portions for 1-2 minutes, or until heated to your liking. Make sure to cover the dish with foil or plastic wrap to prevent it from drying out or burning.

How to ensure that Cheese Lasagna with Meatless Ground Round is fully cooked?

When making your cheese lasagna with meatless ground round, it's important to make sure that it is fully cooked and heated through. Here are a few tips to ensure that your dish is safe and delicious:

• Use a meat thermometer to check the internal temperature of the lasagna, which should be at least 165°F.
• Make sure that the cheese is melted and bubbly, and that the noodles are fully cooked.
• Allow the lasagna to cool for a few minutes before serving, to ensure that it holds its shape and doesn't fall apart.

With a little attention and care, your cheese lasagna with meatless ground round will turn out perfectly every time.