1 Drumstick Chicken, Drumstick, Extra Crispy is a delicious fried chicken dish that many people enjoy. One serving of this dish contains 160 Calories, making it a relatively low-calorie meal option. If you're looking for a satisfying meal that won't weigh you down, 1 Drumstick Chicken, Drumstick, Extra Crispy is a great choice.

In addition to being low in Calories, 1 Drumstick Chicken, Drumstick, Extra Crispy is also relatively low in Fat and Carbohydrates. One serving contains 8 grams of fat and 7 grams of carbohydrates. It's also a good source of Protein, with 11 grams per serving. However, it does contain Sodium and Cholesterol, so if you're watching your intake of these nutrients, you may want to limit your consumption of this dish.

Overall, 1 Drumstick Chicken, Drumstick, Extra Crispy is a delicious and satisfying meal option that can be enjoyed guilt-free. With its relatively low calorie and Fat content, it's a great choice for anyone looking to eat healthier.

Calories per serving

Calories are a measure of the amount of energy in food. If you're looking to manage your weight, it's important to be aware of the number of calories you're consuming. With only 160 calories per serving, 1 Drumstick Chicken, Drumstick, Extra Crispy is a great option for anyone looking to keep their calorie intake in check.

Fat content per serving

Fat is an important nutrient that provides our bodies with energy and helps us absorb certain vitamins. However, consuming too much fat can lead to weight gain and other health problems. With only 8 grams of fat per serving, 1 Drumstick Chicken, Drumstick, Extra Crispy is a relatively low-fat meal option.

Carbohydrate content per serving

Carbohydrates are one of the main sources of energy for our bodies. However, some people may need to limit their carbohydrate intake, particularly if they have diabetes or are following a low-carbohydrate diet. With only 7 grams of carbohydrates per serving, 1 Drumstick Chicken, Drumstick, Extra Crispy is a great meal option for anyone looking to limit their carbohydrate intake.

Protein content per serving

Protein is an important nutrient that helps our bodies build and repair tissues. Consuming enough protein can also help us feel full and satisfied after meals. With 11 grams of protein per serving, 1 Drumstick Chicken, Drumstick, Extra Crispy is a great meal option for anyone looking to increase their protein intake.

Sodium content per serving

Sodium is an essential nutrient that helps regulate our body's fluid balance and maintain healthy blood pressure. However, consuming too much sodium can lead to health problems, particularly for people with high blood pressure or kidney disease. With 350 milligrams of sodium per serving, 1 Drumstick Chicken, Drumstick, Extra Crispy is a moderately high-sodium meal option.

Cholesterol content per serving

Cholesterol is a type of Fat that our bodies need to function properly. However, consuming too much cholesterol can lead to health problems, particularly for people with high blood cholesterol levels. With 70 milligrams of cholesterol per serving, 1 Drumstick Chicken, Drumstick, Extra Crispy is a moderately high-cholesterol meal option.

Calcium content per serving

Calcium is an important mineral that our bodies need to build and maintain strong bones. Getting enough calcium in our diets can help prevent osteoporosis and other bone-related problems. While 20 milligrams of calcium per serving may not be a significant amount, every little bit helps!

Iron content per serving

Iron is an important mineral that helps our bodies produce hemoglobin, a Protein in red blood cells that carries oxygen throughout the body. Getting enough iron in our diets can help prevent anemia and other health problems. With 0.7 milligrams of iron per serving, 1 Drumstick Chicken, Drumstick, Extra Crispy is a good source of this important nutrient.

Vitamin A content per serving

Vitamin A is an important nutrient that helps regulate our immune system, maintain healthy vision, and support healthy skin. While 2% of the daily recommended value may not seem like a lot, every little bit helps! If you're looking to increase your vitamin A intake, 1 Drumstick Chicken, Drumstick, Extra Crispy can be a good choice.

Vitamin C content per serving

Vitamin C is an important nutrient that helps our bodies maintain healthy connective tissues, support our immune system, and improve Iron absorption. While 1 Drumstick Chicken, Drumstick, Extra Crispy may not be a good source of vitamin C, there are plenty of other foods you can eat to get this important nutrient.