Looking for a tasty frozen treat that won't break the calorie bank? Look no further than Dole Fruit 'N Juice Bars! These delicious frozen fruit bars come in a variety of flavors, all with 64 calories or less.

These bars are made with real fruit juice and have no artificial flavors or colors. Plus, they're gluten-free and non-GMO. So go ahead and indulge in a yummy snack that's good for you too!

In this article, we'll explore everything you need to know about Dole Fruit 'N Juice Bars, from their ingredients and nutritional benefits to where to buy them and how to store them. So let's get started!

What are Dole Fruit 'N Juice Bars?

Dole Fruit 'N Juice Bars are a type of frozen fruit bar made with real fruit juice. They come in a variety of flavors such as strawberry, mixed berry, and pineapple. Each bar is 2.5 fl oz and contains 64 calories or less. These bars are the perfect snack for those hot summer days when you want something cold and refreshing. Plus, they're easy to take on the go and are a healthier alternative to other frozen treats like ice cream or popsicles. Enjoy the sweet taste of real fruit juice in every bite of these delicious frozen fruit bars.

Calories in Dole Fruit 'N Juice Bars

Each Dole Fruit 'N Juice Bar contains 64 calories or less. This makes them a great low-calorie snack option that won't ruin your diet. If you're trying to keep track of your calorie intake, Dole Fruit 'N Juice Bars are a perfect choice. You can enjoy a frozen treat without the guilt! So go ahead and indulge in your favorite flavor without worrying about the calories.

Ingredients in Dole Fruit 'N Juice Bars

Dole Fruit 'N Juice Bars are made with real fruit juice and have no artificial flavors or colors. They're also gluten-free and non-GMO. Here's a list of the ingredients in a typical Dole Fruit 'N Juice Bar: water, apple juice concentrate, strawberry puree, natural flavors, fruit and vegetable juice (for color), xanthan gum. Overall, these bars are made with simple, wholesome ingredients that you can feel good about putting into your body.

Nutritional benefits of Dole Fruit 'N Juice Bars

Dole Fruit 'N Juice Bars are a great source of vitamin C, which is important for maintaining a healthy immune system. They're also low in calories and fat, making them a great snack option for weight management. Plus, since they're made with real fruit juice, they provide a sweet and refreshing taste without added sugars or artificial sweeteners.

Flavors of Dole Fruit 'N Juice Bars

Dole Fruit 'N Juice Bars come in a variety of flavors to satisfy any craving. Some of the most popular flavors include strawberry, mixed berry, and pineapple. Other flavors include watermelon, grape, and strawberry kiwi. No matter what your taste buds are craving, there's a flavor of Dole Fruit 'N Juice Bar for you! So go ahead and try them all to find your favorite flavor.

Packaging of Dole Fruit 'N Juice Bars

Dole Fruit 'N Juice Bars come in a box of 10 or 16 bars, depending on the size you choose. Each bar is individually wrapped for easy snacking on the go. The boxes are made with recyclable materials, so you can feel good about your impact on the environment. Overall, the packaging is designed to keep the bars fresh and delicious until you're ready to enjoy them.

How to store Dole Fruit 'N Juice Bars?

It's important to store Dole Fruit 'N Juice Bars in the freezer until you're ready to enjoy them. If you take them out of the freezer and don't eat them right away, they may melt and lose their shape. So make sure to keep them frozen until you're ready to enjoy a delicious frozen treat!

Where to buy Dole Fruit 'N Juice Bars?

Dole Fruit 'N Juice Bars can be found in the frozen section of most grocery stores. You can also purchase them online at retailers like Amazon and Walmart. So the next time you're at the grocery store, be sure to pick up a box of your favorite flavor!

Alternatives to Dole Fruit 'N Juice Bars

If you're looking for a similar frozen treat, you may want to try Outshine Fruit Bars or GoodPop Frozen Pops. Both brands offer a wide variety of flavors and are made with simple, wholesome ingredients. So go ahead and try them out to find your new favorite frozen snack!

Ways to enjoy Dole Fruit 'N Juice Bars

There are so many ways to enjoy Dole Fruit 'N Juice Bars! Try slicing them up and adding them to a fruit salad for a sweet and refreshing twist. Or, dip them in melted dark chocolate for a decadent treat that's still healthy.