Calories in 1 cutlet (147 g) Smart Cutlets - Spicy Sweet & Sour?

1 cutlet (147 g) Smart Cutlets - Spicy Sweet & Sour is 210 calories.

If you're looking for a plant-based, protein-filled meal option, consider trying 1 cutlet (147 g) Smart Cutlets - Spicy Sweet & Sour which contains 210 Calories. These tasty cutlets are an excellent source of protein and are suitable for Vegan and Vegetarian diets.

Smart Cutlets - Spicy Sweet & Sour are made primarily of soy, wheat, and pea protein along with a blend of spices and seasonings. They are also low in fat, saturated fat, and sodium.

In this article, we'll provide you with more information about Smart Cutlets - Spicy Sweet & Sour and how they can be incorporated into your meals.

1 cutlet (147 g) Smart Cutlets - Spicy Sweet & Sour

Calories in 1 cutlet of Smart Cutlets - Spicy Sweet & Sour

1 cutlet (147 g) of Smart Cutlets - Spicy Sweet & Sour contains 210 Calories. This makes it a great option for those who are watching their calorie intake.

Macronutrient breakdown of Smart Cutlets - Spicy Sweet & Sour

In addition to being low in Calories, Smart Cutlets - Spicy Sweet & Sour also provide a great macronutrient breakdown. One cutlet contains 20 grams of protein, 20 grams of carbohydrates (including 6 grams of fiber), and 6 grams of fat (primarily unsaturated).

What are Smart Cutlets made of?

Smart Cutlets - Spicy Sweet & Sour are made primarily of soy, wheat, and pea protein along with a blend of spices and seasonings. They are also non-GMO and free of artificial preservatives.

Additional nutritional information about Smart Cutlets

In addition to being high in protein and low in Calories, Smart Cutlets - Spicy Sweet & Sour are also an excellent source of iron, calcium, and vitamin B12.

How does the Spicy Sweet & Sour flavor taste?

Smart Cutlets - Spicy Sweet & Sour have a savory and slightly sweet Flavor with a spicy kick. They pair well with a variety of dishes and can be enjoyed on their own or incorporated into recipes.

Are Smart Cutlets suitable for vegetarians and vegans?

Yes, Smart Cutlets - Spicy Sweet & Sour are suitable for both Vegetarians and Vegans. They contain no animal products.

How can Smart Cutlets be prepared?

Smart Cutlets - Spicy Sweet & Sour can be prepared in a variety of ways. They can be baked, grilled, or pan-fried. They can also be chopped up and used as a protein source in salads, wraps, and sandwiches.

Ways to incorporate Smart Cutlets in your meals?

Smart Cutlets - Spicy Sweet & Sour can be incorporated into a variety of meals. They can be served with stir-fried vegetables and rice, mashed potatoes and gravy, or in a sandwich with lettuce, tomato, and avocado.

Health benefits of Smart Cutlets

Smart Cutlets - Spicy Sweet & Sour provide a number of Health Benefits. They are high in protein, which can help keep you feeling full and satisfied. They are also a good source of fiber and low in fat and sodium.

Cautions and warnings for consuming Smart Cutlets

While Smart Cutlets - Spicy Sweet & Sour are generally safe to consume, they may not be suitable for individuals with soy or wheat allergies. It's always best to consult with a healthcare provider or registered dietitian before adding any new foods to your diet.

“Smart Cutlets - Spicy Sweet & Sour are a convenient and delicious way to incorporate more plant-based protein into your diet.”

Smart Cutlets - Spicy Sweet & Sour

5 FAQ about Smart Cutlets - Spicy Sweet & Sour

1. What are the Ingredients in Smart Cutlets - Spicy Sweet & Sour?

The ingredients in Smart Cutlets - Spicy Sweet & Sour include soy protein, onion, water, tomato paste, sugar, vinegar, salt, and spices.

2. Is Smart Cutlets - Spicy Sweet & Sour Vegan?

Yes, Smart Cutlets - Spicy Sweet & Sour is vegan as it is made from soy protein and does not contain any animal products.

3. How many Calories are in one cutlet of Smart Cutlets - Spicy Sweet & Sour?

One cutlet of Smart Cutlets - Spicy Sweet & Sour contains 210 calories.

4. How can I cook Smart Cutlets - Spicy Sweet & Sour?

You can pan-fry or bake Smart Cutlets - Spicy Sweet & Sour. Simply heat a small amount of oil in a pan or preheat your oven to the recommended temperature, place the cutlets on a baking sheet, and cook for the suggested time on the packaging.

5. Where can I buy Smart Cutlets - Spicy Sweet & Sour?

You can buy Smart Cutlets - Spicy Sweet & Sour at many grocery stores and online retailers. Check the product packaging or the manufacturer's website for more information.

Nutritional Values of 1 cutlet (147 g) Smart Cutlets - Spicy Sweet & Sour

UnitValue
Calories (kcal)210 kcal
Fat (g)1.5 g
Carbs (g)29 g
Protein (g)20 g

Calorie breakdown: 6% fat, 55% carbs, 38% protein

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