Calories in 1 Cup Vegetable Beef Soup with Rice (Home Recipe)?

1 Cup Vegetable Beef Soup with Rice (Home Recipe) is 239 calories.

Are you in need of a nutritious and satisfying soup recipe? Look no further than this 1 Cup Vegetable Beef Soup with Rice recipe! Not only is this recipe delicious, but it is also relatively low in calories, with only 239 per serving.

This homemade soup is packed with veggies and protein-rich beef, making it a balanced and healthy meal option. Plus, the added brown rice adds a hearty and grainy texture to the soup.

In this article, we'll cover all the details on how to make this heartwarming and comforting soup, perfect for a winter evening or any cozy night in.

1 Cup Vegetable Beef Soup with Rice (Home Recipe)

Easy Recipe for Vegetable Beef Soup with Rice

This recipe is straightforward and requires only a handful of ingredients. The combination of beef, vegetables, and rice creates a filling and satisfying meal. All you need to do is cook the beef and vegetables, then add the rice and broth and simmer until tender. It's a perfect recipe for a beginner chef or anyone looking for a quick and easy meal.

Nutritious and Delicious Homemade Vegetable Beef Soup Recipe

This recipe is not only delicious but also loaded with health benefits. The beef provides protein, while the vegetables add vitamins and minerals. Using brown rice instead of white rice adds whole grain goodness to the dish. Plus, since it's made at home, you can control the sodium content, making it a healthier option than store-bought soup.

Healthy Vegetable Beef Soup with Rice for a Balanced Meal

This soup recipe is a perfect way to incorporate a balanced meal into your diet. It contains all three macronutrients: protein from the beef, carbohydrates from the brown rice, and healthy fats from any added oils or garnishes. Plus, it's loaded with vegetables, which provide added vitamins and minerals. It's a hearty and filling meal that will keep you satisfied for hours.

How to Make a Heartwarming Bowl of Vegetable Beef Soup with Rice

Making this soup is easy and straightforward. Start by cooking the beef until browned, then add the vegetables and cook until tender. Next, add the rice and broth, bring to a boil, then simmer until the rice is cooked through. Serve hot and enjoy the comforting and delicious flavors.

Hearty and Comforting Vegetable Beef Soup with Grainy Rice

The addition of brown rice to this soup recipe adds a hearty and grainy texture to the dish. It provides just the right amount of chewiness to balance the tender beef and vegetables. This soup is perfect for a cold winter night or any day when you need a warm and comforting meal. It's just like a hug in a bowl.

Satisfying and Filling Vegetable Beef Soup with Rice

This soup recipe is both satisfying and filling, thanks to the combination of protein and carbohydrates. The beef and brown rice provide a balance of macronutrients, while the vegetables provide fiber and essential vitamins and minerals. It's a perfect meal for anyone looking to eat a balanced and healthy diet. Plus, it's so delicious you won't even realize you're eating something so healthy!

Wholesome Vegetable Beef Soup with Brown Rice and Veggies

This soup recipe is both wholesome and delicious, thanks to the use of fresh vegetables and whole grain brown rice. It's a perfect way to get in your daily recommended serving of vegetables while also getting a healthy dose of whole grains. Plus, the beef provides essential protein for a well-balanced meal.

Quick and Simple Recipe for Vegetable Beef Soup with Rice

This recipe is quick and simple to make, perfect for anyone short on time or energy. It requires only about 30 minutes from start to finish. Plus, since it uses only basic ingredients, it's easy to whip up in a pinch. It's a great option for a weekday dinner or a last-minute meal.

Winter Warmer: Vegetable Beef Soup with Rice Recipe

This soup recipe is the perfect winter warmer. It's hearty, filling, and comforting, making it perfect for a chilly night in. Plus, it's packed with veggies and lean protein, making it a healthy option for anyone looking to maintain a balanced diet during the colder months.

Economical and Tasty Vegetable Beef Soup with Rice

Making this soup at home is not only delicious but also economical. Since it uses basic ingredients and pantry staples, it's an affordable way to feed your family. Plus, since it's so satisfying and filling, you won't need to serve anything else alongside it. It's the perfect budget-friendly meal option!

Soup is a meal in itself.

5 FAQs about 1 Cup Vegetable Beef Soup with Rice

1. What are the ingredients in this recipe?

The ingredients for this recipe include beef broth, lean ground beef, mixed vegetables, brown rice, diced tomatoes, onion, garlic, and various herbs and spices.

2. How many calories are in one serving?

One cup, or one serving, of this soup contains 239 calories.

3. Is this recipe gluten-free?

It depends on the specific ingredients used. If all of the ingredients are gluten-free, then the recipe can be gluten-free. However, if any of the ingredients contain gluten, then the recipe would not be gluten-free.

4. How long does it take to make this soup?

The total time to make this soup is about 45 minutes. This includes time for preparation and cooking.

5. Can this soup be made ahead of time?

Yes, this soup can be made ahead of time and stored in the refrigerator for a few days. It can also be frozen for longer storage. To reheat, simply warm it up on the stove or in the microwave.

Nutritional Values of 1 Cup Vegetable Beef Soup with Rice (Home Recipe)

UnitValue
Calories (kcal)239 kcal
Fat (g)10.64 g
Carbs (g)20.64 g
Protein (g)15.47 g

Calorie breakdown: 40% fat, 34% carbs, 26% protein

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