Are you looking for a healthy and tasty salad option for your meal? Look no further than the 1 cup Tangerine Crunch Chopped Kit! With only 80 calories per serving, this kit is a perfect addition to any diet plan.

In addition to being low in calories, the Tangerine Crunch Chopped Kit is also high in nutritional value. This salad kit contains a variety of vitamins and minerals that are essential for maintaining a healthy lifestyle.

In this article, we'll explore the calorie and nutrient content of the Tangerine Crunch Chopped Kit, as well as some tips for preparing and incorporating it into your diet plan.

Calories in Tangerine Crunch Chopped Kit

As mentioned earlier, the Tangerine Crunch Chopped Kit contains only 80 calories per serving of 1 cup. This makes it a great option for anyone who is trying to lose weight or maintain a healthy diet.

Fat content of Tangerine Crunch Chopped Kit

One serving of the Tangerine Crunch Chopped Kit contains 5 grams of fat, which is a reasonable amount for a salad option. Most of the fat comes from the dressing that is included in the kit.

Sugar content of Tangerine Crunch Chopped Kit

The Tangerine Crunch Chopped Kit contains 7 grams of sugar per serving, which is a relatively low amount for a salad option. The sugar comes from the tangerine slices and the dressing that is included in the kit.

Carbohydrate content of Tangerine Crunch Chopped Kit

Each serving of the Tangerine Crunch Chopped Kit contains 15 grams of carbohydrates. This comes from the fruits and vegetables that are included in the kit as well as the dressing.

Protein content of Tangerine Crunch Chopped Kit

The Tangerine Crunch Chopped Kit is not a significant source of protein, with only 2 grams per serving. However, you can add some chicken or tofu to increase the protein content.

Vitamins and nutrients in Tangerine Crunch Chopped Kit

The Tangerine Crunch Chopped Kit is packed with vitamins and nutrients that are essential to maintain good health. It contains vitamin A, vitamin C, fiber, and iron among other things.

Serving size of Tangerine Crunch Chopped Kit

One kit of Tangerine Crunch Chopped Kit is approximately 3 servings, each serving being 1 cup. This makes it an ideal option for meal prepping or sharing it with friends and family.

Preparation tips for Tangerine Crunch Chopped Kit

The Tangerine Crunch Chopped Kit comes pre-washed and ready-to-eat. All you need to do is open the package, toss the ingredients together, and serve. You can also add some additional ingredients like sliced almonds or avocado to enhance the taste and nutritional value.

Tangerine Crunch Chopped Kit as a healthy meal option

The Tangerine Crunch Chopped Kit is a great option for anyone who is looking for a healthy and convenient meal option. This salad kit is low in calories and high in nutritional value. It is also a good source of fiber and can help you feel full for longer periods of time.

Availability and pricing of Tangerine Crunch Chopped Kit

The Tangerine Crunch Chopped Kit is widely available at most grocery stores and supermarkets. The pricing may vary depending on the location, but usually, it costs around $3-$4 per kit.