1 Cup Italian Wedding Soup, Rts 110 calories. Italian Wedding Soup is a classic Italian-American soup that is perfect for a hearty and comforting meal. It's a delicious combination of Meatballs, vegetables, and Pasta, all simmered together in a savory broth.

One serving of Italian Wedding Soup contains about 110 calories, making it a great low-calorie option for those watching their weight. This soup is also a good source of protein and fiber, thanks to the Meatballs and vegetables.

In this article, we'll explore everything you need to know about making and serving Italian Wedding Soup, including its ingredients, nutritional benefits, and more.

What is Italian Wedding Soup?

Italian Wedding Soup is a classic Italian-American soup that is traditionally served at weddings. The name comes from the Italian phrase "minestra maritata", which means "married soup". The idea is that the flavors of the meat and vegetables in the soup are meant to "marry" together to create a delicious and comforting meal. The soup is typically made with Meatballs, chicken broth, vegetables, and Pasta. Some variations also include greens like Spinach or escarole. It's a hearty and filling soup that is perfect for cold winter days or for when you need a little comfort food. Italian Wedding Soup is popular in many Italian-American households, and it's easy to see why. It's a delicious and nourishing soup that can be made in big batches and enjoyed throughout the week.

Ingredients of Italian Wedding Soup.

The ingredients of Italian Wedding Soup can vary, but here are the most common ones: - Ground beef or pork for the Meatballs - Chicken broth

How to Cook Italian Wedding Soup?

Here's how to make Italian Wedding Soup: 1. Make the Meatballs: Mix together ground meat, breadcrumbs, egg, grated parmesan cheese, salt, and pepper. Form into small meatballs and set aside. 2. Cook the vegetables: In a large pot, heat olive oil over medium heat. Add diced onion, celery, and carrots, and sauté until softened.

Variations of Italian Wedding Soup.

While the classic recipe for Italian Wedding Soup is delicious as is, there are many variations you can try to make the soup your own. Here are a few ideas: - Use ground turkey or chicken instead of beef or pork for a lighter version of the Meatballs. - Add chopped bell peppers or zucchini to the soup to give it more flavor and texture.

Health Benefits of Italian Wedding Soup.

Italian Wedding Soup is a Nutritious and delicious meal that offers a variety of health benefits. Here are just a few: - Protein: The Meatballs in the soup are a good source of protein, which helps to keep you feeling full and satisfied. - Vegetables: The soup contains a variety of vegetables, which provide vitamins, minerals, and fiber.

Italian Wedding Soup vs Minestrone Soup.

Italian Wedding Soup and Minestrone Soup are two popular Italian soups that are often compared to each other. While they both contain vegetables and Pasta, there are some key differences between the two. Italian Wedding Soup is usually made with Meatballs, while Minestrone Soup is typically a vegetarian soup with beans and pasta. Italian Wedding Soup is also typically lighter and more brothy, while Minestrone Soup is thicker and heartier.

Can I Freeze Leftover Italian Wedding Soup?

Yes, Italian Wedding Soup can be frozen for later use. To freeze the soup, let it cool to room temperature and then ladle it into freezer-safe containers. Be sure to leave some room at the top for the soup to expand as it freezes. The soup can be frozen for up to 3 months. To thaw and reheat, simply let the soup thaw in the fridge overnight and then reheat on the stovetop or in the microwave.

How to Serve Italian Wedding Soup?

Italian Wedding Soup is usually served as a main course, with some crusty bread or crackers on the side. You can also serve it as a starter for a larger meal, or in smaller portions as an appetizer. The soup is best enjoyed hot, garnished with some grated parmesan cheese and a drizzle of olive oil. It's a comforting and nourishing meal that is perfect for cold winter nights or when you need a little comfort food.

Italian Wedding Soup Recipe Modifications.

If you have dietary restrictions or simply want to make some modifications to the recipe, there are plenty of ways to customize Italian Wedding Soup to your liking. Here are some ideas: - Gluten-free: Use gluten-free breadcrumbs and Pasta to make the recipe gluten-free. - Dairy-free: Skip the parmesan cheese on top, or use a dairy-free alternative.

Where to Buy Italian Wedding Soup?

If you don't have the time or inclination to make Italian Wedding Soup from scratch, there are plenty of store-bought options available. Look for canned soups from brands like Campbell's, Progresso, or Amy's Kitchen. You can also check your local Grocery store's deli section for fresh soups, or order frozen soups online from companies like Omaha Steaks or Amazon Fresh.