When it comes to adding flavor to dishes, sauces play an essential role. However, not all sauces are created equal. In terms of versatility, nutrition, and taste, 2 tbsp BBQ Mustard Sauce is a winner. This simple condiment adds depth to any dish while keeping calories to a minimum. With only 60 calories per serving, it's a guilt-free sauce that can satisfy your taste buds.

BBQ Mustard Sauce is a tangy and savory sauce that can enhance the flavors of meats, veggies, and even pizza. It's made from a blend of yellow mustard, vinegar, tomato paste, molasses, Worcestershire sauce, and spices such as paprika, garlic, and onion powder. This combination not only gives it an unbeatable taste but also makes it a healthy option. BBQ Mustard Sauce is low in fat and sugar and high in protein, iron, and potassium.

Whether you're a fan of grilling, roasting, or baking, BBQ Mustard Sauce can elevate your cooking game. In this article, we'll discuss some fantastic ways to use BBQ Mustard Sauce and explore its nutritional facts.

Versatile Sauce for Any Dish

BBQ Mustard Sauce can complement all kinds of dishes. You can use it as a dipping sauce, glaze, marinade or mix it with mayo, ketchup, or hot sauce to create a unique condiment. For example, you can add BBQ Mustard Sauce to burgers, hot dogs, chicken, pork, or shrimp for a tangy twist. It's also an excellent dressing for salads, slaws, or sandwiches. Moreover, BBQ Mustard Sauce can jazz up your roasted veggies, such as carrots, broccoli, or cauliflower. You can use it to coat your roasted potatoes or even mix it with your scrambled eggs for a delicious breakfast. If you're a pizza lover, you can add BBQ Mustard Sauce as a base sauce instead of the classic tomato sauce. It pairs well with pepperoni, sausage, chicken, or veggies. The possibilities are endless.

Simple and Delicious Recipe with BBQ Mustard Sauce

If you're new to BBQ Mustard Sauce, here's a simple recipe to get you started. You'll need the following ingredients: • 1/2 cup yellow mustard • 3 tablespoons apple cider vinegar • 2 tablespoons tomato paste • 2 tablespoons molasses • 1 tablespoon Worcestershire sauce • 1/2 teaspoon smoked paprika • 1/2 teaspoon garlic powder • 1/2 teaspoon onion powder • Salt and pepper to taste

Great Addition to Any BBQ Party

Summer is the perfect time for BBQ parties, and BBQ Mustard Sauce can add a touch of excitement to your gathering. You can use it to glaze your ribs, brush your chicken wings, or toss your veggies. It's also fantastic as a dipping sauce for your grilled meats or as a condiment for your burgers and hot dogs. To make your BBQ party more fun, you can set up a DIY BBQ sauce station with various condiments, including BBQ Mustard Sauce. Your guests can mix and match the sauces to create their unique blend. It's a great way to get everyone involved while letting them enjoy their favorite flavors.

Different Ways to Use BBQ Mustard Sauce

Apart from the traditional uses, BBQ Mustard Sauce can also be used in various other ways. For example: • You can mix BBQ Mustard Sauce with yogurt or sour cream to create a creamy dip for your veggies or chips. • You can use BBQ Mustard Sauce as a spread for your grilled cheese sandwiches or wraps.

BBQ Mustard Sauce and Its Nutritional Facts

BBQ Mustard Sauce is not only delicious but also nutritious. Two tablespoons of BBQ Mustard Sauce contain the following: • calories: 60 • Fat: 2g • Protein: 1g • Carbs: 11g • Sodium: 390mg • Potassium: 108g • Iron: 4% of the Daily Value (DV) As you can see, BBQ Mustard Sauce is a low-calorie sauce with a good amount of potassium and iron. However, it's high in sodium, so if you're watching your salt intake, use it in moderation.

BBQ Mustard Sauce for Burger Lovers

If you're a burger lover, BBQ Mustard Sauce can take your burgers to the next level. To make a BBQ Mustard Burger, you'll need the following ingredients: • 1 lb ground beef • 1/4 cup breadcrumbs • 1 egg • 1/4 cup BBQ Mustard Sauce • Salt and pepper to taste Mix all the ingredients together and form them into patties. Grill or pan-fry the burgers until cooked through, and serve them with your favorite toppings, such as cheese, lettuce, tomato, and more BBQ Mustard Sauce. You can also add bacon or jalapenos for an extra kick.

BBQ Mustard Sauce as Marinade for Grilled Meats

BBQ Mustard Sauce can also be used as a marinade for your grilled meats. Here's a quick recipe for BBQ Mustard Chicken Marinade: • 1/2 cup BBQ Mustard Sauce • 2 tablespoons honey • 2 tablespoons olive oil • 1 tablespoon apple cider vinegar • Salt and pepper to taste Mix all the ingredients together and marinate your chicken for at least an hour before grilling. You can also use this marinade for pork or beef.

Spice Up Your Veggies with BBQ Mustard Sauce

Vegetables don't have to be boring, and BBQ Mustard Sauce can make them more exciting. Here's a recipe for BBQ Mustard Roasted Carrots: • 1 lb carrots, peeled and cut into sticks • 2 tablespoons olive oil • 2 tablespoons BBQ Mustard Sauce • 1 teaspoon honey • Salt and pepper to taste Toss the carrots with the olive oil, BBQ Mustard Sauce, honey, and salt and pepper. Roast in the oven at 400°F for 25-30 minutes or until tender. You can also use this sauce for other roasted veggies such as broccoli, cauliflower, or sweet potatoes.

Transform Your Pizza with BBQ Mustard Sauce

If you're tired of the classic tomato sauce on your pizza, give BBQ Mustard Sauce a try. Here's a recipe for BBQ Mustard Chicken Pizza: • 1 lb pizza dough • 1/2 cup BBQ Mustard Sauce • 2 cups cooked chicken • 1/2 red onion, thinly sliced • 1 cup shredded mozzarella cheese • 1/4 cup chopped parsley Roll out the pizza dough and spread the BBQ Mustard Sauce on top. Add the cooked chicken, red onion, and mozzarella cheese. Bake the pizza in the oven at 450°F for 12-15 minutes or until the crust is golden brown. Garnish with parsley and serve.

BBQ Mustard Sauce for Your Sandwiches

Make your sandwiches more exciting with BBQ Mustard Sauce. Here's a recipe for BBQ Mustard Grilled Cheese: • 4 slices bread • 2 tablespoons butter • 1/4 cup BBQ Mustard Sauce • 4 slices cheddar cheese Spread the BBQ Mustard Sauce on one side of the bread. Add a slice of cheese on top and cover with another slice of bread. Butter the outside of the bread and grill the sandwiches on medium heat until the cheese is melted and the bread is golden brown. Cut the sandwiches in half and serve.