Are you wondering how many calories are in a cup of Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned? Look no further! This quick and easy meal contains 270 calories in just one serving.

But it's not just about the calories. Let's take a closer look at the nutritional information of this canned product. Each serving of Spaghettios Raviolio's Beef Ravioli İn Meat Sauce contains 7 grams of fat, 38 grams of carbohydrates, 2 grams of fiber, and 9 grams of protein.

In this article, we'll also explore the ingredients of Spaghettios Raviolio's Beef Ravioli İn Meat Sauce and discuss some of its micronutrients and macronutrients. Additionally, we'll address any potential benefits and side effects of this popular canned food.

Calories in Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned

As mentioned in the introduction, one serving of Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned contains 270 calories. It's important to keep this in mind if you're tracking your daily caloric intake. It's worth noting that the calorie count may vary depending on the amount of sauce and ravioli in each can. Always check the label to determine the exact calorie count of the product you're consuming.

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned Ingredients

The ingredients of Spaghettios Raviolio's Beef Ravioli İn Meat Sauce include enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, beef, tomato puree (water, tomato paste), high fructose corn syrup, contains 2% or less of: salt, soy protein concentrate, monosodium glutamate, yeast extract, natural flavoring, sugar, potassium chloride, onion powder, caramel color, citric acid, spice, ascorbic acid (vitamin C), malic acid, garlic powder. This canned food is not suitable for those with wheat or soy allergies due to the presence of wheat flour and soy protein concentrate in the ingredients.

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned Macronutrients

In addition to the calorie count, it's important to understand the macronutrient profile of this canned product. One serving of Spaghettios Raviolio's Beef Ravioli İn Meat Sauce contains 7 grams of fat, 38 grams of carbohydrates, and 9 grams of protein. Approximately 23% of the calories come from fat, 56% come from carbohydrates, and 13% come from protein.

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned Micronutrients

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned contains several important micronutrients. One serving provides 2% of the recommended daily value of vitamin C and iron, 4% of the recommended daily value of calcium, and 8% of the recommended daily value of folate.

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned Benefits

One benefit of Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned is that it provides a quick and easy meal option for those who are short on time or don't have access to a stove. Additionally, the product contains several important micronutrients such as vitamin C, iron, and folate.

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned Side Effects

While Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned does not have any significant side effects, it does contain high fructose corn syrup and monosodium glutamate (MSG), which may cause adverse reactions in some people. MSG, in particular, has been known to cause headaches, flushing, sweating, and chest pain in some individuals.

Ways to Enjoy Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned can be enjoyed as is or served with a side of vegetables for added nutrition. For those who want to get creative, the product can also be used as a base for various casseroles and pasta dishes.

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned Storage Tips

Once opened, Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned should be stored in an airtight container in the refrigerator and consumed within 3-4 days. Unopened cans can be stored in a cool, dry place for up to 2 years.

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned Frequently Asked Questions

Q: Is Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned gluten-free? A: No, the product contains wheat flour and is not suitable for those with gluten sensitivities.

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned Bottom Line

Spaghettios Raviolio's Beef Ravioli İn Meat Sauce, Canned is a convenient and tasty meal option for those on-the-go or without access to a stove. While it may not be the healthiest option due to its high carbohydrate and low fiber content, it does contain important micronutrients such as vitamin C, iron, and folate. Just be aware of its calorie count and potential side effects from the high fructose corn syrup and MSG before consuming.