Calories in 1 container (4 oz) Green Tea Frozen Yogurt?

1 container (4 oz) Green Tea Frozen Yogurt is 70 calories.

Looking for a Healthy dessert option that won't break the calorie bank? Look no further than 1 container (4 oz) of Green Tea Frozen Yogurt, with only 70 calories per serving!

Not only is this frozen treat low in calories, but it also packs a nutritional punch. Green tea is rich in antioxidants, while yogurt provides protein and healthy probiotics.

In this article, we'll explore the many benefits of this tasty treat and give you some ideas on how to enjoy it in your diet.

1 container (4 oz) Green Tea Frozen Yogurt

Healthy Dessert

Rich in antioxidants from green tea and packed with protein from yogurt, this frozen treat is a great way to Satisfy your sweet tooth without sacrificing your health goals. Plus, at only 70 calories per serving, you can enjoy it as a daily indulgence without any guilt.

Low-Calorie Treat

At only 70 calories per serving, this Low-calorie treat is the perfect way to indulge without any guilt. Plus, the combination of green tea and yogurt provides a host of nutritional benefits, including antioxidants and probiotics.

Antioxidant-Packed Snack

This cool and creamy treat packs a punch when it comes to antioxidants, thanks to the green tea that's blended in. Plus, the probiotics in yogurt promote a healthy gut and can even boost your immune system.

Refreshing Summer Dessert

This icy and delicious treat is not only refreshing, but it also provides numerous health benefits thanks to the combination of green tea and yogurt. Plus, at only 70 calories per serving, you can indulge without any worries about derailing your diet plan.

Guilty Pleasure Made Healthy

This cool and creamy snack is perfect for satisfying your sweet tooth without any guilt - at only 70 calories per serving! Plus, with the nutritional benefits of green tea and yogurt, you're doing your body a favor while indulging in a delicious treat.

Satisfy Your Sweet Tooth

Not only is this frozen treat delicious, but it's also low in calories and rich in antioxidants and probiotics. Plus, at only 70 calories per serving, you can Satisfy your sweet tooth without any guilt or sabotage to your diet plan.

Cool and Creamy Snack

This delicious treat provides the perfect combination of refreshing green tea and creamy yogurt, making it the ideal snack for any hot day. Plus, at only 70 calories per serving, you can enjoy it without any worries about your waistline.

Icy and Delicious Dessert

This delightful treat combines the subtle flavor of green tea with the creaminess of yogurt, making it a satisfying dessert option that won't leave you feeling heavy or bloated. Plus, with only 70 calories per serving, you can enjoy it guilt-free.

Perfect Post-Workout Snack

The combination of protein-rich yogurt and antioxidant-packed green tea make this frozen treat the perfect choice for replenishing your body after a tough workout. And at only 70 calories per serving, you won't undo all your hard work at the gym.

Indulge Without the Guilt

This delicious snack is low in calories and packed with nutritional benefits, making it a smarter choice than many other dessert options. So go ahead, indulge in something sweet - without sacrificing your health or fitness goals!

FAQs About Green Tea Frozen Yogurt

1. Is green tea frozen yogurt healthy?

Yes, green tea frozen yogurt is considered a healthier dessert option compared to traditional ice cream. It contains probiotics that promote gut health and metabolism-boosting compounds found in green tea.

2. How many calories are in green tea frozen yogurt?

One container (4 oz) of green tea frozen yogurt contains 70 calories.

3. Does green tea frozen yogurt contain caffeine?

Yes, green tea frozen yogurt contains caffeine since it is made with green tea, which naturally contains caffeine. However, the amount of caffeine is much lower than a cup of green tea since the frozen yogurt is not concentrated.

4. Is green tea frozen yogurt gluten-free?

It depends on the brand and ingredients used. Some green tea frozen yogurt may contain gluten if they are made with ingredients that contain gluten, such as cookies or cake bits. It's best to check the label or ask the manufacturer for clarification.

5. Can green tea frozen yogurt be enjoyed by people who are lactose intolerant?

It depends on the brand and ingredients used. Some green tea frozen yogurt may contain lactose, which can cause discomfort for people who are lactose intolerant. However, there are lactose-free alternatives available in the market.

Nutritional Values of 1 container (4 oz) Green Tea Frozen Yogurt

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)10 g
Protein (g)5 g

Calorie breakdown: 18% fat, 54% carbs, 27% protein

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