Calories in 1 Cup Select Harvest, Creamy Potato With Roasted Garlic Soup?

1 Cup Select Harvest, Creamy Potato With Roasted Garlic Soup is 180 calories.

1 Cup Select Harvest, Creamy Potato With Roasted Garlic Soup contains 180 calories.

This delicious soup is made with a blend of creamy potatoes and roasted garlic, which give it a rich and satisfying flavor. The ingredients used are carefully selected to ensure freshness and quality.

In this article, we'll explore the nutritional value, benefits, preparation and possible allergens of this soup. We'll also discuss where you can buy it and how to store it properly.

1 Cup Select Harvest, Creamy Potato With Roasted Garlic Soup

Calories in 1 cup of Select Harvest Creamy Potato With Roasted Garlic Soup

One cup of Select Harvest Creamy Potato With Roasted Garlic Soup contains 180 calories.

Ingredients of Select Harvest Creamy Potato With Roasted Garlic Soup

The main ingredients of Select Harvest Creamy Potato With Roasted Garlic Soup are potatoes, water, onions, cream, roasted garlic, butter, salt, and spices. All the ingredients used are natural and free from any harmful additives.

Nutritional value of Select Harvest Creamy Potato With Roasted Garlic Soup

One cup of Select Harvest Creamy Potato With Roasted Garlic Soup provides 10 grams of fat, 21 grams of carbohydrates, 2 grams of fiber, 4 grams of sugar, and 4 grams of protein. It also contains 20% of the recommended daily intake of vitamin C and 6% of calcium. The soup is a good source of energy and can help you feel full for longer periods of time.

Benefits of Select Harvest Creamy Potato With Roasted Garlic Soup

Select Harvest Creamy Potato With Roasted Garlic Soup is a great choice for those who are looking for a healthy and delicious meal. It is a good source of essential nutrients like vitamins, minerals and fiber. The soup is also low in calories and can help you maintain a healthy weight. It is also suitable for vegans and is gluten-free, making it perfect for those with dietary restrictions. The soup can also help boost your immune system and protect you from various diseases.

How to prepare Select Harvest Creamy Potato With Roasted Garlic Soup

To prepare Select Harvest Creamy Potato With Roasted Garlic Soup, simply heat it in a pot over medium heat until it reaches the desired temperature. You can add water or milk to adjust the consistency. You can also add some chopped fresh herbs or croutons to enhance the flavor and texture of the soup.

Suitable for vegan diet?

Yes, Select Harvest Creamy Potato With Roasted Garlic Soup is suitable for a vegan diet as it does not contain any animal products.

Is Select Harvest Creamy Potato With Roasted Garlic Soup Gluten-free?

Yes, Select Harvest Creamy Potato With Roasted Garlic Soup is gluten-free and is safe for those with gluten sensitivities.

Possible allergens in Select Harvest Creamy Potato With Roasted Garlic Soup

Select Harvest Creamy Potato With Roasted Garlic Soup contains milk, which may cause allergic reactions in some individuals who are lactose intolerant or have a milk allergy. It may also contain traces of soy, wheat or tree nuts.

Packaging and storage of Select Harvest Creamy Potato With Roasted Garlic Soup

Select Harvest Creamy Potato With Roasted Garlic Soup comes in a plastic container that is microwaveable and dishwasher safe. To store the soup, keep it refrigerated and consume it within 3-4 days after opening.

Where to purchase Select Harvest Creamy Potato With Roasted Garlic Soup?

Select Harvest Creamy Potato With Roasted Garlic Soup can be purchased at most grocery stores, health food stores or online retailers. Some popular retailers that carry the soup include Walmart, Target, Whole Foods Market and Amazon.

Let food be thy medicine and medicine be thy food. - Hippocrates

5 Frequently Asked Questions About Select Harvest Creamy Potato with Roasted Garlic Soup

1. Is Select Harvest Creamy Potato with Roasted Garlic Soup gluten-free?

Unfortunately, the Select Harvest Creamy Potato with Roasted Garlic Soup is not gluten-free. It contains wheat flour as one of its ingredients.

2. Can I microwave the soup?

Yes, you can microwave the soup. Simply pour the soup into a microwave-safe bowl and heat it up for 1-2 minutes, stirring occasionally, until it's heated through.

3. Is the soup suitable for vegetarians?

Yes, the Select Harvest Creamy Potato with Roasted Garlic Soup is suitable for vegetarians. It doesn't contain any meat products or animal by-products.

4. How much sodium does the soup contain?

The Select Harvest Creamy Potato with Roasted Garlic Soup contains 790mg of sodium per serving. This is 33% of the recommended daily intake of sodium, so it's important to be mindful of your sodium intake if you're planning to eat this soup.

5. How long can I keep the soup in the fridge?

You can keep the Select Harvest Creamy Potato with Roasted Garlic Soup in the fridge for up to 3-4 days after opening the can. Make sure to store the soup in an airtight container to prevent it from spoiling.

Nutritional Values of 1 Cup Select Harvest, Creamy Potato With Roasted Garlic Soup

UnitValue
Calories (kcal)180 kcal
Fat (g)10 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 30% fat, 61% carbs, 9% protein

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