Calories in 1 Cup Roasted Mixed Nuts with Peanuts?

1 Cup Roasted Mixed Nuts with Peanuts is 876 calories.

Looking for a tasty snack that is also nutritious? Look no further than 1 cup Roasted Mixed Nuts with Peanuts! Coming in at 876 Calories per cup, this snack is an ideal way to enjoy a delicious and satisfying treat while also contributing to a healthy diet.

Mixed nuts are packed with essential nutrients, including healthy fats, fiber, and a variety of vitamins and minerals. Peanuts, in particular, are a great source of Protein, making this snack ideal for those looking to boost their protein intake without consuming animal products.

In this article, we'll explore the many benefits of Roasted Mixed Nuts with Peanuts, from adding them to salads to using them in Baking Recipes. So grab a handful and get ready to discover all the ways you can enjoy this delicious and nutritious snack.

1 Cup Roasted Mixed Nuts with Peanuts

A Nutrient-Dense Snack Option

Roasted Mixed Nuts with Peanuts are a great snack option, thanks to their high nutrient content. Not only do they provide healthy fats and fiber, but they also contain a range of vitamins and minerals, including vitamin E, magnesium, and potassium. So if you're looking for a snack that can contribute to your overall health and wellbeing, look no further than roasted mixed nuts with peanuts.

A Good Source of Protein

If you're looking to up your Protein intake, Roasted Mixed Nuts with Peanuts are an ideal snack option. Peanuts, in particular, are a great source of protein, with one cup of mixed nuts containing around 24g of protein. So whether you're a vegetarian or just looking to cut down on your meat consumption, roasted mixed nuts with peanuts are a delicious and protein-rich snack choice.

A Delicious Topping for Salads

Looking for a tasty way to add some crunch to your salad? Look no further than Roasted Mixed Nuts with Peanuts! Sprinkle a handful on top of your favorite leafy greens for a satisfying and delicious addition to your meal. Not only do the nuts add great texture to salads, but they also provide a boost of Protein and healthy fats, making your salad even more nutritious and filling.

A Great Energy Booster

Feeling tired and sluggish? Roasted Mixed Nuts with Peanuts are a great way to boost your energy levels! Thanks to their healthy fats and Protein content, nuts are a great source of sustained energy. Plus, they're easy to snack on throughout the day, so you can keep your energy levels up no matter where you are. So if you need a quick pick-me-up, reach for a handful of roasted mixed nuts with peanuts and recharge your batteries.

A Suitable Snack for People with Diabetes

Looking for a snack that won't spike your blood sugar levels? Roasted Mixed Nuts with Peanuts are a great choice! Thanks to their high fiber content, nuts have a low glycemic index, which means they won't cause a rapid spike in blood sugar. Plus, they're a great source of healthy fats and Protein, which can help regulate blood sugar over time. So if you have Diabetes or are looking for a snack that won't mess with your blood sugar levels, roasted mixed nuts with peanuts are a great choice for you.

A Healthy Ingredient for Trail Mixes

Trail mix is a great snack for outdoor adventures or just as a satisfying mid-day treat. But many store-bought options are loaded with sugar and unhealthy fats! By making your own trail mix with roasted mixed nuts and peanuts, you can create a healthy and delicious snack that is tailored to your taste preferences. Plus, you'll know exactly what's in your mix and can avoid any unwanted additives or preservatives. So the next time you're planning a hiking trip or just need a snack on the go, whip up a batch of homemade trail mix with roasted mixed nuts and peanuts and enjoy a healthier snack.

An Ideal Snack for Weight Management

If you're trying to lose weight or maintain a healthy weight, finding healthy and satisfying snack options can be tough. But Roasted Mixed Nuts with Peanuts are a great choice! They're filling and satisfying, thanks to their high fiber and Protein content, and are much lower in sugar and unhealthy fats than many other snack options. Plus, by snacking on nuts instead of other unhealthy options like chips or candy, you'll be contributing to your overall health and wellbeing. So next time you need a snack, reach for roasted mixed nuts with peanuts and support your weight loss goals.

A Suitable Snack for Vegans

If you follow a vegan diet, finding suitable snack options can be tricky. But Roasted Mixed Nuts with Peanuts are a great choice! They're packed with essential nutrients and Protein, making them a satisfying and delicious snack option that aligns with your dietary needs. So whether you're vegan or just looking to incorporate more plant-based foods into your diet, roasted mixed nuts with peanuts are a great choice for snacking.

A Convenient Snack for On-the-Go

When you're on the go, finding healthy and Convenient Snack options can be a challenge. But Roasted Mixed Nuts with Peanuts are the perfect solution! They're easy to pack in a small container or Ziploc bag and can be snacked on throughout the day, no matter where you are. So next time you're rushing out the door, grab a handful of roasted mixed nuts with peanuts and enjoy a healthy and satisfying snack on the go.

A Versatile Ingredient for Baking Recipes

Roasted Mixed Nuts with Peanuts aren't just a great snack option, they also make a delicious and nutritious addition to many Baking Recipes. From adding crunch to muffins and bread to creating a delicious crust for cheesecake, nuts can be used in a variety of creative and delicious ways in the kitchen. So if you're a fan of baking and want to experiment with new ingredients, try incorporating roasted mixed nuts with peanuts into your recipes and enjoy the added flavor and nutrition.

Nuts are a fantastic source of nutrients, including healthy fats, fiber, and protein, making them a great snack option for anyone looking to improve their diet.

FAQs About Roasted Mixed Nuts with Peanuts

1) What is the nutritional value of 1 cup of roasted mixed nuts with peanuts?

One cup of roasted mixed nuts with peanuts contains 876 Calories, 76 grams of fat, 26 grams of carbohydrates, and 34 grams of Protein. It also provides 17% of the daily recommended amount of iron.

2) Are roasted mixed nuts with peanuts a healthy snack option?

Roasted mixed nuts with peanuts can be a healthy snack option in moderation. Nuts are a good source of protein, healthy fats, and fiber, but they are also high in calories. It is important to consume them in moderation to avoid weight gain.

3) Can roasted mixed nuts with peanuts help with weight loss?

While roasted mixed nuts with peanuts can be part of a healthy diet, they are not necessarily helpful for weight loss. They are high in calories and can be easy to overeat, so it is important to limit portions when trying to lose weight.

4) Are there any allergens in roasted mixed nuts with peanuts?

Roasted mixed nuts with peanuts are a common allergen for those with nut allergies. It is important to read the label carefully and avoid consuming them if you have a nut allergy.

5) How can roasted mixed nuts with peanuts be incorporated into a healthy diet?

Roasted mixed nuts with peanuts can be a healthy snack option when consumed in moderation. They can also be incorporated into meals, such as sprinkled on top of a salad or mixed with yogurt for a high-protein snack. It is important to be mindful of portion sizes to avoid overconsumption of calories.

Nutritional Values of 1 Cup Roasted Mixed Nuts with Peanuts

UnitValue
Calories (kcal)876 kcal
Fat (g)79.99 g
Carbs (g)30.4 g
Protein (g)23.8 g

Calorie breakdown: 77% fat, 13% carbs, 10% protein

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