One cup of prepared New Orleans Style Garden Vegetable Rice Mix contains 230 calories.
In addition to calories, this mix contains a good amount of carbs and protein.
If you're looking for a flavorful and healthy side dish, New Orleans Style Garden Vegetable Rice Mix could be a great option for you.
Calories in New Orleans Style Garden Vegetable Rice Mix
As mentioned earlier, a cup of prepared New Orleans Style Garden Vegetable Rice Mix contains 230 calories. If you're counting calories, this could be a helpful reference point to keep in mind.
Amount of Carbs in New Orleans Style Garden Vegetable Rice Mix
One cup of prepared New Orleans Style Garden Vegetable Rice Mix contains 45 grams of carbs. Carbs are an important source of energy for your body, so this mix could be a good option for a pre-workout meal or snack.
How Much Protein is in New Orleans Style Garden Vegetable Rice Mix?
One cup of prepared New Orleans Style Garden Vegetable Rice Mix contains 4 grams of protein. While this may not be a significant amount of protein on its own, you could pair this rice mix with a protein-rich main dish to create a well-rounded meal.
Fat Content of New Orleans Style Garden Vegetable Rice Mix
One cup of prepared New Orleans Style Garden Vegetable Rice Mix contains 2.5 grams of fat. This mix is not a significant source of fat, which could make it a good option for people looking to reduce their fat intake.
What Vitamins and Minerals are in New Orleans Style Garden Vegetable Rice Mix?
New Orleans Style Garden Vegetable Rice Mix is a good source of several vitamins and minerals, including: - Vitamin A
- Vitamin C
- Iron
- Calcium These nutrients are important for supporting overall health and wellness.
Is New Orleans Style Garden Vegetable Rice Mix Healthy?
Overall, New Orleans Style Garden Vegetable Rice Mix can be a healthy addition to your diet. It's a good source of carbs, contains some protein, and provides several key vitamins and minerals. However, as with any food, it's important to practice moderation and balance in your overall diet.
Cooking Instructions for New Orleans Style Garden Vegetable Rice Mix
To prepare New Orleans Style Garden Vegetable Rice Mix, follow these instructions: - Bring 1 1/4 cups of water to a boil
- Add 1 cup of rice mix and stir
- Cover and reduce heat to low
- Simmer for 25 minutes
- Remove from heat and let stand for 5 minutes
- Fluff with fork and serve These instructions should yield about 3 cups of cooked rice.
What are the Ingredients in New Orleans Style Garden Vegetable Rice Mix?
The ingredients in New Orleans Style Garden Vegetable Rice Mix include: - Rice
- Vegetables (carrots, bell peppers, onion, celery)
- Salt
- Spices
- Natural flavors
- Yeast extract
- Tomato powder
- Paprika
- Turmeric These ingredients come together to create a flavorful and nutrient-rich rice mix.
How to Store New Orleans Style Garden Vegetable Rice Mix
To keep New Orleans Style Garden Vegetable Rice Mix fresh, store it in an airtight container in a cool, dry place. You can also refrigerate or freeze this mix for longer storage. Be sure to label the container with the date so you can keep track of how long it's been stored.
Ways to Serve New Orleans Style Garden Vegetable Rice Mix
New Orleans Style Garden Vegetable Rice Mix can be a versatile dish that pairs well with a variety of flavors and cuisines. Here are a few ways to serve this rice mix: - Top with grilled shrimp or sausage for a Cajun-inspired meal
- Serve alongside baked chicken or fish for a healthy and satisfying dinner
- Mix in some black beans, corn, and avocado for a Mexican-inspired rice bowl
"New Orleans Style Garden Vegetable Rice Mix can be a flavorful and healthy addition to your diet."
5 FAQ about New Orleans Style Garden Vegetable Rice Mix
1. What are the ingredients in this rice mix?
The New Orleans Style Garden Vegetable Rice Mix contains long grain rice, onion, red and green bell peppers, garlic, tomato powder, salt, spices, and natural flavorings.
2. Is this rice mix spicy?
Yes, this rice mix has a mild to moderate level of spiciness due to the blend of spices and natural flavorings added to it.
3. Can I use this rice mix as a side dish or as a main dish?
Yes, this rice mix makes a great side dish, but it can also be served as a main dish by adding cooked chicken, shrimp, or sausage to it.
4. How do I prepare this rice mix?
To prepare this rice mix, boil 1 3/4 cups of water in a saucepan. Add the rice mix and reduce the heat to a simmer. Cover the saucepan and cook for 25 minutes or until the water is absorbed and the rice is tender.
5. Is this rice mix gluten-free?
Yes, this rice mix is gluten-free, making it a great option for those with gluten sensitivities or celiac disease.