Calories in 1 cup prepared (227 g) Creations Sweet & Sour Chicken?

1 cup prepared (227 g) Creations Sweet & Sour Chicken is 320 calories.

If you're looking for a tasty meal that won't break the calorie bank, look no further than 1 cup Prepared (227 g) of Creations Sweet & Sour Chicken - coming in at 320 Calories. This meal is perfect for those who are counting their calories but don't want to sacrifice flavor.

Not only is it delicious, but the nutritional information is impressive too. Each serving has 22g of protein and just 8g of fat.

In this article, we'll explore how this meal is Prepared, its nutritional information, and more.

1 cup prepared (227 g) Creations Sweet & Sour Chicken

Preparation

To prepare Creations Sweet & Sour Chicken, simply follow the instructions on the package. It can be cooked on the stovetop or in the microwave, making it a convenient option for those who are short on time. You may want to add some veggies as a side dish to make it a more wholesome meal. Broccoli, bell peppers, and carrots are all tasty options that would complement the Sweet & Sour Chicken well.

Nutritional Information

In addition to being low in Calories, Creations Sweet & Sour Chicken is also low in fat and high in protein. A one cup serving provides the following nutritional information: -Calories: 320 -Protein: 22g, Fat: 8g, Carbohydrates: 43g

Ingredients

The ingredients in Creations Sweet & Sour Chicken include: -Cooked seasoned chicken: white meat chicken, water, modified food starch, salt, sodium phosphate. -Sauce: water, sugar, vinegar, pineapple juice concentrate, modified corn starch, soy sauce (water, wheat, soybeans, salt), tomato paste, less than 2% of: ginger, garlic, pineapple, salt, spice, garlic powder, onion powder, caramel color, natural flavor.

Serving size

The Serving size for Creations Sweet & Sour Chicken is 1 cup (227 g).

Calorie count per serving

Each serving of Creations Sweet & Sour Chicken contains 320 Calories.

Fat content

A one cup serving of Creations Sweet & Sour Chicken contains 8g of fat.

Carbohydrate content

Each serving of Creations Sweet & Sour Chicken contains 43g of carbohydrates.

Protein content

The Protein content of Creations Sweet & Sour Chicken is impressive, with each serving containing 22g of protein.

Allergen information

Creations Sweet & Sour Chicken contains wheat and soy, so it is not suitable for those with allergies to these ingredients. It may also contain traces of other allergens, as it is produced in a factory that handles various foods.

Alternative recipes

If you're looking to switch things up, there are plenty of ways to incorporate Creations Sweet & Sour Chicken into other dishes. Here are a few ideas: -Add it to a stir fry with your favorite vegetables. -Use it as a protein source in a rice bowl or wrap.

Creations Sweet & Sour Chicken is a delicious and convenient meal option for those who are counting their calories but don't want to sacrifice flavor.

5 FAQ About Creations Sweet & Sour Chicken

1. What is Creations Sweet & Sour Chicken?

Creations Sweet & Sour Chicken is a Prepared meal that consists of chicken pieces in a sweet and sour sauce, typically served over rice or noodles.

2. How many Calories are in a cup of Creations Sweet & Sour Chicken?

One cup of prepared Creations Sweet & Sour Chicken contains 320 calories.

3. Is Creations Sweet & Sour Chicken healthy?

While Creations Sweet & Sour Chicken is a tasty meal option, it may not be the healthiest choice for regular consumption. The dish is often high in sodium, fat, and sugar. However, it can be enjoyed as an occasional treat as part of a balanced diet.

4. How do you prepare Creations Sweet & Sour Chicken?

Creations Sweet & Sour Chicken is a pre-prepared meal that typically only needs to be heated in a microwave or oven according to the package instructions.

5. Where can I buy Creations Sweet & Sour Chicken?

Creations Sweet & Sour Chicken can be found in many grocery stores and supermarkets in the prepared foods section. It may also be available online for delivery or pickup.

Nutritional Values of 1 cup prepared (227 g) Creations Sweet & Sour Chicken

UnitValue
Calories (kcal)320 kcal
Fat (g)1 g
Carbs (g)45 g
Protein (g)3 g

Calorie breakdown: 4% fat, 90% carbs, 6% protein

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