Calories in 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat?

1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat is 52 calories.

Looking for a low-calorie soup packed with flavor? Look no further than 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat! At just 52 calories per serving, this soup is a great option for anyone looking to lose weight and eat healthier.

Not only is this soup low in calories, it's also rich and hearty, making it the perfect option for any meal. Plus, with the combination of meat and vegetables, it's both healthy and nutritious.

In this article, we'll explore some practical tips and strategies for making this delicious soup, as well as the many benefits it offers for your health and well-being.

1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat

A Low-Calorie Soup that's Packed with Flavor

Are you tired of sacrificing flavor for calories? With 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat, you don't have to! This soup is packed with flavor, thanks to the combination of savory meat and delicious vegetables. And at just 52 calories per serving, it's a guilt-free option for anyone looking to watch their calorie intake.

Rich and Hearty Soup Perfect for Any Meal

Looking for a filling and satisfying meal option? 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat fits the bill! This soup is rich and hearty, thanks to the combination of meat and vegetables. It's the perfect option for lunch or dinner, and it's versatile enough to be enjoyed any time of day.

Healthy and Nutritious Soup

If you're looking for a healthy and nutritious meal option, look no further than 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat. Not only does this soup feature a variety of healthy and delicious vegetables, it also contains lean meat for added protein. As a result, it's a well-rounded meal option that's perfect for anyone looking to eat healthier.

A Satisfying Soup Option for Weight Loss

Looking to lose weight but not sure what to eat? 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat is a great option! This soup is both satisfying and low in calories, making it the perfect option for anyone looking to lose weight. Plus, with the combination of meat and vegetables, it's a nutritious and well-rounded meal option.

A Delicious Blend of Meat and Vegetables in a Bowl

Looking for a delicious and well-rounded meal option? 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat is the perfect option! This soup features a delicious blend of meat and vegetables, making it a satisfying and nutritious meal option. Plus, with its rich and hearty flavor, it's sure to become a favorite in your household.

Easy Soup Recipe with Simple Ingredients

Not sure how to make 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat? Don't worry, it's easy! This soup recipe features simple and easy-to-find ingredients, making it a great option for anyone looking to whip up a quick and healthy meal. Plus, with its short cook time, it's perfect for busy weeknights.

A Soup That's Perfect for a Cold Weather

Looking for a warm and comforting meal option on a cold winter day? 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat is the perfect choice! This soup is warming and satisfying, thanks to its blend of meat and vegetables. Plus, its rich and hearty flavor is the perfect comfort food on a chilly day.

A Heart-Warming Soup That's Easy to Make

Looking for a heart-warming meal option that's both easy to make and nutritious? 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat is the perfect option! This soup is easy to make and filled with healthy and delicious ingredients, making it the perfect option for anyone looking for a satisfying and nutritious meal.

A Must-Try Soup for Any Occasion

Looking for a soup recipe that's perfect for any occasion? Look no further than 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat! This soup is both delicious and versatile, making it the perfect option for everything from a quick lunch to a hearty dinner. Plus, with its nutritious ingredients, it's a great way to stay healthy and satisfied.

Soup That's Perfect for a Quick Meal

Looking for a quick and easy meal option that's both healthy and filling? 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat is the perfect choice! This soup is quick to make and filled with nutritious and delicious ingredients, making it the perfect option for a busy day. Whether you're looking for a quick lunch or a satisfying dinner, this soup has got you covered!

Soup is the perfect option for anyone looking for a satisfying and nutritious meal.

1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat 52 calories

5 Frequently Asked Questions

1. What is the nutritional value of the soup?

The soup contains 52 calories, 2 grams of fat, 2 grams of carbohydrates, and 6 grams of protein per cup.

2. What is the dark green leafy vegetable used in the soup?

The specific type of vegetable used may vary depending on the recipe, but common choices include kale, spinach, and bok choy.

3. Is the meat in the soup optional?

Yes, the meat can be omitted or substituted with a vegetarian protein source such as tofu or tempeh.

4. Can this soup be made ahead of time and stored?

Yes, this soup can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days.

5. What are the benefits of consuming dark green leafy vegetables?

Dark green leafy vegetables are a great source of vitamins A, C, K, and folate. They are also rich in fiber and antioxidants, which can help to improve digestive health and reduce inflammation in the body.

Nutritional Values of 1 Cup Oriental Style Dark Green Leafy Vegetable Soup with Meat

UnitValue
Calories (kcal)52 kcal
Fat (g)1.73 g
Carbs (g)1.64 g
Protein (g)7.36 g

Calorie breakdown: 30% fat, 13% carbs, 57% protein

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