Calories in 1 Cup Natural Tuscan White Bean Soup?

1 Cup Natural Tuscan White Bean Soup is 90 calories.

Looking for a nutritious and healthy soup option? Try 1 Cup Natural Tuscan White Bean Soup! This vegan and gluten-free soup is perfect for a light lunch or dinner option, with only 90 calories per serving.

Not only is this soup low in calories, but it's also high in fiber, making it a great choice for those looking for a filling and satisfying meal. Made with a delicious blend of Italian herbs and spices, it's sure to satisfy your taste buds and keep you full for hours.

In this article, we'll explore the many benefits of 1 Cup Natural Tuscan White Bean Soup and why it's a great addition to your diet.

1 Cup Natural Tuscan White Bean Soup

A nutritious and healthy soup option

1 Cup Natural Tuscan White Bean Soup is a nutritious and healthy soup option that's perfect for those looking to eat healthier without sacrificing taste. White beans are an excellent source of dietary fiber, protein, and complex carbohydrates. They're also low in fat, making them a great option for those looking to lose weight. The ingredients used in this soup are real and natural, ensuring that you're getting all the nutrients your body needs to stay healthy and nourished.

Vegan and gluten-free

If you're following a vegan or gluten-free diet, 1 Cup Natural Tuscan White Bean Soup is the perfect choice for you! This soup is made without any animal products or gluten-containing ingredients, so you can enjoy it without any worries. Plus, it's a great way to get more plant-based protein into your diet, which is important for maintaining overall health and wellness.

Low in calories and high in fiber

At only 90 calories per serving, 1 Cup Natural Tuscan White Bean Soup is a great low-calorie option for those looking to watch their weight. But don't let the low calorie count fool you – this soup is also high in fiber, which means it will keep you feeling full and satisfied for longer. And since fiber is important for overall digestive health, this soup is a great way to support your body's natural processes.

Perfect for a light lunch or dinner

Looking for a light and easy meal option? 1 Cup Natural Tuscan White Bean Soup is the perfect choice! Since it's low in calories, it won't weigh you down, and the high fiber content means it will keep you feeling full and satisfied for hours. And since it's so easy to prepare, it's a great option for busy weeknights when you don't have a lot of time to cook.

A delicious blend of Italian herbs and spices

One of the things that makes 1 Cup Natural Tuscan White Bean Soup so delicious is the blend of Italian herbs and spices used to season it. From basil to oregano, these herbs not only add amazing flavor to the soup, but they also offer a range of health benefits. For example, basil has anti-inflammatory properties, while oregano is high in antioxidants. So not only will you enjoy the taste of this soup, but you'll also be doing your body a favor by consuming these nutrient-rich herbs.

Made with real, natural ingredients

When you choose 1 Cup Natural Tuscan White Bean Soup, you can feel good knowing that the ingredients used are real and natural. No artificial flavors, colors, or preservatives are used, which means you're getting a pure and wholesome soup option. And since it's made from organic, sustainable farming practices, you can feel good about the environmental impact of your meal as well.

Contains no artificial flavors, colors or preservatives

If you're looking to avoid artificial additives in your food, 1 Cup Natural Tuscan White Bean Soup is the perfect choice. No artificial flavors, colors, or preservatives are used, which means you're getting a pure and wholesome soup option. You can feel good about the quality of the ingredients used and the lack of processed chemicals in your meal.

Convenient and easy to prepare

One of the best things about 1 Cup Natural Tuscan White Bean Soup is how easy it is to prepare. All you need is some hot water and a few minutes, and you'll have a delicious and healthy meal ready to go. It's a great option for busy weeknights when you don't have a lot of time to spend in the kitchen.

Sourced from organic, sustainable farming

At 1 Cup Natural, we believe in using only the highest quality ingredients – which is why our Tuscan White Bean Soup is sourced from organic, sustainable farming practices. Not only does this benefit the environment, but it also ensures that you're getting the most nutritious and wholesome ingredients in your meal. You can feel good about supporting both your own health and the health of the planet when you choose 1 Cup Natural Tuscan White Bean Soup.

A budget-friendly meal option

Looking for a delicious and healthy meal option that won't break the bank? 1 Cup Natural Tuscan White Bean Soup is the perfect choice! Since it's made with simple and affordable ingredients, it's an excellent value for your money. And since it's so filling and satisfying, you'll be able to stretch your food budget even further.

Healthy food doesn't have to be boring or tasteless. With 1 Cup Natural Tuscan White Bean Soup, you can enjoy a delicious and satisfying meal that's also great for your health.

5 Frequently Asked Questions about Natural Tuscan White Bean Soup

1. What are the main ingredients in Natural Tuscan White Bean Soup?

The main ingredients in Natural Tuscan White Bean Soup are white beans, vegetables such as carrots and celery, and seasonings like garlic and rosemary.

2. Is Natural Tuscan White Bean Soup high in protein?

Yes, Natural Tuscan White Bean Soup is a good source of protein. One cup of the soup contains around 7 grams of protein.

3. Is Natural Tuscan White Bean Soup gluten-free?

Yes, Natural Tuscan White Bean Soup is gluten-free as it doesn't contain any wheat, barley, or rye.

4. Can I eat Natural Tuscan White Bean Soup as a main course?

Yes, you can eat Natural Tuscan White Bean Soup as a main course as it's filling and nutritious. You may also pair it with bread or a salad for a complete meal.

5. Can I customize the flavor of Natural Tuscan White Bean Soup?

Yes, you can customize the flavor of Natural Tuscan White Bean Soup by adding your favorite seasonings such as chili flakes, lemon juice, or Parmesan cheese. You can also adjust the consistency by adding more liquid or blending the soup to create a creamy texture.

Nutritional Values of 1 Cup Natural Tuscan White Bean Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)15 g
Protein (g)3 g

Calorie breakdown: 10% fat, 75% carbs, 15% protein

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