Calories in 1 Cup Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)?

1 Cup Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra) is 341 calories.

If you're looking for a delicious and nutritious meal, why not try 1 Cup Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)? Not only is it flavorful and filling, but it also contains 341 calories per serving, making it a great option for anyone looking to watch their calorie intake.

In addition to being low in calories, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers is also packed with nutrients. The beans provide a good source of fiber and protein, while the tomatoes and chili peppers are rich in antioxidants and vitamins.

In this article, we'll explore more about this traditional Mexican dish, including its history, ingredients, variations, health benefits, and more.

1 Cup Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)

What are Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers, or Frijoles A La Charra, is a traditional Mexican dish that features slow-cooked beans with tomato, onion, and chili pepper. It is often served as a side dish or a main course, accompanied by tortillas or rice. This hearty dish is full of flavor and is a staple in Mexican cuisine. The beans are cooked until tender and then mixed with a fragrant blend of spices and vegetables, creating a dish that is both satisfying and delicious. Whether you're a fan of Mexican food or just looking for a new dish to try, Mexican Style Stewed Beans with Pork, Tomatoes, and Chili Peppers is a must-try.

What are the Nutritional Benefits of Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers is a nutritious and filling meal that provides a range of health benefits. Here are just a few of the nutritional benefits of this traditional Mexican dish: • High in protein: The beans in this dish provide a good source of protein, which is essential for building and repairing muscle tissue. • Rich in fiber: The beans in this dish are also a good source of fiber, which can help to promote digestive health and regulate blood sugar levels.

What are the Ingredients in Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

The ingredients used in Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers can vary depending on the recipe, but here are some of the common ingredients: • Beans: The main ingredient in this dish is typically pinto beans or black beans. • Pork: Pork is often used as the meat in this dish, but it can also be made without meat for a vegetarian option.

What is the History of Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers has a rich history in Mexican cuisine. It is believed to have originated in the northern regions of Mexico, where it was a popular dish among cowboys and ranch hands. Over time, the dish became a staple in Mexican cooking and is now enjoyed all over the world. Today, there are many different variations of the dish, each with its own unique twist on the classic recipe.

What are some Variations of Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

While the basic recipe for Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers remains the same, there are many different variations of the dish. Some of the most common variations include: • Vegetarian: This version of the dish is made without meat and is a great option for vegetarians. • Spicy: For those who love heat, adding extra chili peppers can give this dish a spicy kick.

What are the Health Risks associated with Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

While there are many health benefits to Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers, there are also some potential health risks to be aware of. • High in sodium: This dish can be high in sodium due to the use of canned beans and other ingredients. • Allergic reactions: Some people may be allergic to ingredients in the dish, such as chili peppers, and may experience an adverse reaction.

How to Incorporate Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers in your Daily Diet?

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers can be a great addition to any meal. Here are a few ways to incorporate this dish into your daily diet: • Serve as a side dish with grilled chicken or fish. • Use as a filling for tacos or burritos.

What are some Accompaniments with Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers pairs well with a variety of different accompaniments. Here are a few ideas: • Rice: Serve the beans over a bed of fluffy white rice. • Tortillas: Warm up some tortillas and use them to wrap the beans and pork for a delicious hand-held meal.

Where to Find Authentic Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

If you're lucky enough to live in an area with an authentic Mexican restaurant, you may be able to find Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers on the menu. You can also find recipes online to make your own at home.

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers is a popular dish for a number of reasons. Here are just a few: • Flavorful: The blend of spices and vegetables in this dish creates a flavorful and satisfying meal. • Filling: The combination of beans and pork makes this dish hearty and filling, perfect for a meal on its own or as a side dish.

Frequently Asked Questions About Mexican Style Stewed Beans with Pork

1. What are Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers?

Mexican style stewed beans with pork, tomatoes and chili peppers, also known as Frijoles a la Charra, is a popular Mexican dish made with pinto beans, bacon, tomatoes, onions, garlic, and chili peppers. It is a flavorful and filling dish that can be served as a side or main course.

2. How healthy are Mexican Style Stewed Beans with Pork?

Mexican style stewed beans with pork can be a healthy choice, as they are a good source of fiber, protein, and vitamins. However, it is important to watch the portion sizes, as they can be high in calories due to the pork and bacon used in the recipe.

3. Can Mexican Style Stewed Beans with Pork be made without pork and bacon?

Yes, you can substitute the pork and bacon with vegetarian or vegan alternatives or simply omit them altogether. The dish will still be flavorful and delicious without the meat.

4. What are some serving suggestions for Mexican Style Stewed Beans with Pork?

Mexican style stewed beans with pork can be served as a side dish with rice, tortillas, or grilled vegetables. It can also be used as a filling for burritos or tacos, or served on top of nachos as a tasty snack.

5. How can I store leftover Mexican Style Stewed Beans with Pork?

Leftover Mexican style stewed beans with pork can be stored in an airtight container in the refrigerator for up to 3-4 days. They can also be frozen for later use in the freezer for up to 3 months.

Nutritional Values of 1 Cup Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)

UnitValue
Calories (kcal)341 kcal
Fat (g)21.54 g
Carbs (g)23.35 g
Protein (g)13.77 g

Calorie breakdown: 57% fat, 27% carbs, 16% protein

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