Calories in 1 Cup Mexican Style Chicken Broth Soup?

1 Cup Mexican Style Chicken Broth Soup is 140 calories.

Looking for a quick and easy soup recipe that's both delicious and nutritious? Look no further than our Mexican Style Chicken Broth Soup, which packs in 140 calories per cup.

In addition to being low in calories, our soup is also rich in flavor and full of essential nutrients. Each serving contains 2 grams of fat, 21 grams of protein, and a host of important vitamins and minerals.

Whether you're looking for a hearty meal or a healthy snack, our Mexican Style Chicken Broth Soup is the perfect choice. Read on to learn more about this tasty recipe and how to make it at home.

1 Cup Mexican Style Chicken Broth Soup

Calories in Mexican Style Chicken Broth Soup

As mentioned earlier, our Mexican Style Chicken Broth Soup contains 140 calories per cup. This makes it a great option for anyone looking to maintain a healthy weight or stick to a calorie-controlled diet. Whether you're counting calories or just want a delicious and satisfying meal, our soup is the perfect choice.

Fat Content in Mexican Style Chicken Broth Soup

Our Mexican Style Chicken Broth Soup contains just 2 grams of fat per cup. This makes it a great option for anyone looking to reduce their fat intake, while still enjoying a tasty and satisfying meal. In addition, the fat in our soup comes primarily from healthy sources such as chicken broth, vegetables, and lean chicken breast.

Cholesterol Level in Mexican Style Chicken Broth Soup

Our Mexican Style Chicken Broth Soup contains just 40 milligrams of cholesterol per cup. This makes it a great option for anyone looking to reduce their cholesterol intake, while still enjoying a flavorful and satisfying meal. Plus, the cholesterol in our soup comes primarily from the lean chicken breast, which is a great source of protein and essential nutrients.

Carbohydrate Content in Mexican Style Chicken Broth Soup

Our Mexican Style Chicken Broth Soup contains just 7 grams of carbohydrates per cup. This makes it a great option for anyone looking to reduce their carb intake, while still enjoying a filling and satisfying meal. The low carb content of our soup also makes it a great option for anyone following a low carb or keto diet.

Protein Content in Mexican Style Chicken Broth Soup

Our Mexican Style Chicken Broth Soup contains 21 grams of protein per cup. This makes it a great option for anyone looking to increase their protein intake, which is essential for building and maintaining lean muscle mass. Plus, the protein in our soup comes primarily from the lean chicken breast, making it a healthy and nutritious choice.

Vitamins and Minerals in Mexican Style Chicken Broth Soup

Our Mexican Style Chicken Broth Soup contains a host of important vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are essential for maintaining optimal health and wellbeing, and can help support immune function, bone health, and more. By enjoying our soup on a regular basis, you can help ensure that your body is getting the nourishment it needs to thrive.

Health Benefits of Mexican Style Chicken Broth Soup

In addition to being low in calories and high in protein, our Mexican Style Chicken Broth Soup offers a multitude of health benefits. For example, the chicken broth in our soup is rich in collagen, which can help support joint health, skin health, and more. Additionally, the vegetables in our soup provide a wide range of essential vitamins and minerals, while the lean chicken breast is a great source of high-quality protein. All of these factors combine to make our soup a healthy and delicious choice for anyone who wants to maintain optimal health and wellbeing.

How to Make Mexican Style Chicken Broth Soup at Home

To make our Mexican Style Chicken Broth Soup at home, you'll need the following ingredients: - 2 cups low-sodium chicken broth - 1 cup cooked, shredded chicken breast (skinless, boneless)

Tips for Customizing Mexican Style Chicken Broth Soup

While our Mexican Style Chicken Broth Soup is delicious as-is, there are plenty of ways to customize it to your liking. For example, you can add in additional vegetables like bell peppers, corn, or zucchini to boost the nutritional value of the soup. Alternatively, you can spice things up with additional seasonings like cayenne pepper or paprika. Experiment with different variations until you find the perfect combination that suits your tastes!

Pairing Suggestions for Mexican Style Chicken Broth Soup

Our Mexican Style Chicken Broth Soup pairs well with a wide range of side dishes and beverages. For a complete meal, consider serving the soup alongside a fresh green salad or a side of garlic bread. Alternatively, a steaming cup of hot tea or coffee can be the perfect accompaniment to the soup's rich and flavorful broth. Whatever you choose to pair it with, our Mexican Style Chicken Broth Soup is sure to be a delicious and satisfying meal.

“Our Mexican Style Chicken Broth Soup is a healthy and delicious choice for anyone looking for a quick and easy meal that packs in plenty of flavor and nutrients.”

FAQs About Mexican Style Chicken Broth Soup

1. What are the ingredients in Mexican style chicken broth soup?

Typically, the ingredients include chicken broth, shredded chicken, vegetables such as carrots and onions, garlic, tomatoes, and spices such as cumin and chili powder.

2. Is Mexican style chicken broth soup healthy?

Generally, yes. The broth is low in calories and fat, while the chicken provides protein. The vegetables in the soup are nutrient-dense and add fiber to the meal. However, the sodium content may be high, so it's important to check the nutrition information and monitor your consumption.

3. How many calories are in one cup of Mexican style chicken broth soup?

One cup of Mexican style chicken broth soup typically contains around 140 calories.

4. Can I make Mexican style chicken broth soup at home?

Yes, you can! There are plenty of recipes available online that provide step-by-step instructions on how to make this flavorful soup.

5. What are some variations of Mexican style chicken broth soup?

Common variations include adding beans, corn, or rice to the soup. Some recipes also call for toppings such as avocado or tortilla chips. You can also adjust the spice level by adding more or less chili powder or hot sauce.

Nutritional Values of 1 Cup Mexican Style Chicken Broth Soup

UnitValue
Calories (kcal)140 kcal
Fat (g)1.98 g
Carbs (g)25.12 g
Protein (g)6.2 g

Calorie breakdown: 12% fat, 70% carbs, 17% protein

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