If you're looking for a low-calorie and healthy side dish, consider pickled cabbage. With just 45 calories in a cup, it's a great option for those watching their weight. This traditional Japanese dish is easy to make at home and has a tangy and sour taste that pairs well with salads and sandwiches.
Not only is pickled cabbage low in calories, but it's also a good source of fiber, with 2 grams per cup. Additionally, it's high in vitamin C, providing 54% of your daily recommended intake. And best of all, this dish is low in fat and carbohydrates.
If you're looking for a vegan and gluten-free option, pickled cabbage fits the bill. And with its simple preparation and delicious taste, it's a side dish that's sure to become a staple in your menu.
Pickled cabbage is low in calories
With just 45 calories in a cup, pickled cabbage is a great option for those watching their weight.
It is a good source of fiber
Pickled cabbage contains 2 grams of fiber per cup, making it a good option for those looking to increase their fiber intake.
Pickled cabbage is high in Vitamin C
With 54% of your daily recommended intake of vitamin C in just one cup, pickled cabbage is a great way to boost your immune system.
It is low in fat
Pickled cabbage is a low-fat option, making it a great choice for those looking to reduce their fat intake.
Pickled cabbage is low in carbs
For those following a low-carb diet, pickled cabbage is a great option as it's low in carbohydrates.
It is a vegan and gluten-free option
If you're looking for a vegan and gluten-free side dish, pickled cabbage fits the bill.
Pickled cabbage is a traditional Japanese side dish
As a traditional Japanese dish, pickled cabbage has a long history and cultural significance.
It is easy to prepare at home
You don't need any fancy equipment or complicated techniques to prepare pickled cabbage at home. All you need is cabbage, salt, and vinegar.
Pickled cabbage has a tangy and sour taste
One of the defining features of pickled cabbage is its tangy and sour taste, which makes it a great addition to salads and sandwiches.
It is a great addition to salads and sandwiches
Pickled cabbage adds a nice crunch and tangy flavor to salads and sandwiches. It's particularly popular in Japanese cuisine as a side dish to sushi and other dishes.
5 FAQs about Japanese Style Pickled Cabbage
1. What is Japanese style pickled cabbage?
Japanese style pickled cabbage is a traditional dish made using thinly sliced cabbage that has been pickled with vinegar, salt, and sugar. It is commonly served as a side dish with Japanese cuisine and is known for its tangy and slightly sweet taste.
2. Is Japanese style pickled cabbage healthy?
Yes, Japanese style pickled cabbage is a healthy choice as it is low in calories and high in fiber. It also contains beneficial bacteria that aids in digestion and provides immune support. However, it is high in sodium, so consuming it in moderation is recommended.
3. How long can Japanese style pickled cabbage be stored?
Japanese style pickled cabbage can be stored for up to 2 weeks in the refrigerator. It is best stored in an airtight container to prevent any contamination.
4. What can Japanese style pickled cabbage be used for?
Japanese style pickled cabbage can be used as a side dish to many Japanese dishes such as ramen, sushi or udon. It can also be used as an ingredient in sandwiches, wraps, and salads to add a unique flavor.
5. Can Japanese style pickled cabbage be made at home?
Yes, Japanese style pickled cabbage can be made at home. There are many recipes available online that can guide you on the pickling process using vinegar, salt, and sugar. It is an easy and satisfying dish to make that can be customized to your liking.