1 Cup Fiber Right Honey Cluster Cereal With Milk contains 230 calories. This cereal is a popular choice for those looking for a delicious and healthy breakfast option. Fiber Right Honey Cluster Cereal With Milk is packed with essential nutrients and fiber to help support a healthy body.
This cereal is made with whole grains, honey, and clusters of fiber to create a satisfying and delicious breakfast. In addition to being low in calories, the cereal also contains a variety of vitamins and minerals, including iron, calcium, and vitamin D.
In this article, we'll take a closer look at Fiber Right Honey Cluster Cereal With Milk and explore its nutritional benefits, ingredients, and potential side effects. We'll also provide some tips on how to enjoy this cereal and share some recipes you can make with it.
Calorie content of Fiber Right Honey Cluster Cereal With Milk
One cup of Fiber Right Honey Cluster Cereal With Milk contains approximately 230 calories. This makes it a great breakfast option for people looking to manage their calorie intake while still enjoying a delicious and nutritious meal.
Nutritional value of 1 Cup Fiber Right Honey Cluster Cereal With Milk
In addition to being low in calories, Fiber Right Honey Cluster Cereal With Milk is also a good source of essential nutrients. One cup of this cereal provides:
- Iron - 8% of the Daily Value (DV)
- Calcium - 10% of the DV
- Vitamin D - 10% of the DV
- Thiamin - 25% of the DV
- Riboflavin - 25% of the DV
- Niacin - 25% of the DV
- Vitamin B6 - 25% of the DV
- Folate - 25% of the DV
- Vitamin B12 - 25% of the DV
- Phosphorus - 10% of the DV
- Magnesium - 10% of the DV
- Zinc - 10% of the DV
These essential vitamins and minerals are crucial for supporting overall health and well-being.
What are the ingredients in Fiber Right Honey Cluster Cereal?
The ingredients in Fiber Right Honey Cluster Cereal include whole grain wheat, sugar, corn bran, honey, corn syrup, salt, corn starch, and natural flavor. The cereal also contains added vitamins and minerals to support overall health.
What are the benefits of Fiber Right Honey Cluster Cereal?
Fiber Right Honey Cluster Cereal is a great source of fiber, which can help support digestive health and promote feelings of fullness. The cereal is also low in calories and contains a variety of essential vitamins and minerals to support overall health and well-being. Additionally, the sweet and crunchy taste of the cereal makes it a delicious and satisfying breakfast option.
How does Fiber Right Honey Cluster Cereal compare to other cereals?
Compared to other cereals on the market, Fiber Right Honey Cluster Cereal is relatively low in calories and high in fiber. This makes it a great choice for people looking to manage their weight or improve their digestive health.
Is Fiber Right Honey Cluster Cereal suitable for weight loss?
Yes, Fiber Right Honey Cluster Cereal is a great option for people looking to lose weight or maintain a healthy weight. The cereal is low in calories and high in fiber, which can help promote feelings of fullness and prevent overeating.
How to enjoy Fiber Right Honey Cluster Cereal?
Fiber Right Honey Cluster Cereal is delicious on its own or with a splash of milk. You can also add fresh fruit or nuts to the cereal to create a more filling and nutritious breakfast. For a fun and delicious snack, try mixing Fiber Right Honey Cluster Cereal with yogurt or using it to make homemade granola bars.
Where can you buy Fiber Right Honey Cluster Cereal?
Fiber Right Honey Cluster Cereal is available at most grocery stores and online retailers. You can also find this cereal at health food stores and specialty markets.
What are some recipes you can make with Fiber Right Honey Cluster Cereal?
Fiber Right Honey Cluster Cereal is a versatile ingredient that can be used in a variety of recipes. Here are a few ideas to get you started:
- Fiber Right Honey Cluster Cereal Granola Bars
- Fiber Right Honey Cluster Cereal Trail Mix
- Fiber Right Honey Cluster Cereal and Yogurt Parfaits
- Fiber Right Honey Cluster Cereal Pancakes
Are there any potential side effects from consuming Fiber Right Honey Cluster Cereal?
Most people can consume Fiber Right Honey Cluster Cereal without experiencing any negative side effects. However, some people may have a sensitivity or intolerance to certain ingredients in the cereal, such as wheat or honey. If you experience any symptoms after consuming Fiber Right Honey Cluster Cereal, such as bloating or stomach pain, you should speak with your doctor.
"Fiber Right Honey Cluster Cereal is a delicious and nutritious breakfast option that can help support a healthy body."
Fiber Right Honey Cluster Cereal with Milk FAQs
1. How many calories does one serving of Fiber Right Honey Cluster Cereal with Milk have?
One cup of Fiber Right Honey Cluster Cereal with Milk has 230 calories.
2. Is Fiber Right Honey Cluster Cereal with Milk a good source of fiber?
Yes, Fiber Right Honey Cluster Cereal contains 9 grams of fiber per serving, making it a great source of fiber.
3. Is Fiber Right Honey Cluster Cereal with Milk gluten-free?
No, Fiber Right Honey Cluster Cereal contains wheat ingredients and is not considered gluten-free.
4. How much milk should be added to one serving of Fiber Right Honey Cluster Cereal?
One serving of Fiber Right Honey Cluster Cereal is meant to be consumed with 1/2 cup of milk.
5. Is Fiber Right Honey Cluster Cereal with Milk a good option for a healthy breakfast?
Yes, Fiber Right Honey Cluster Cereal with Milk provides a good amount of fiber and is a low calorie option for a healthy breakfast. Just make sure to watch the sugar content in the cereal.