Calories in 1 Cup Couscous, Roasted Garlic & Olive Oil, Pad?

1 Cup Couscous, Roasted Garlic & Olive Oil, Pad is 220 calories.

Looking for an easy-to-prepare, healthy, and filling meal that's ready in a pinch? Look no further than this 1 Cup Couscous, Roasted Garlic & Olive Oil, Pad! With just 220 calories per serving, this delicious dish is perfect for a wholesome lunch or dinner at home or on the go.

Made with whole-grain couscous, garlic, olive oil, and a mix of flavorful herbs and seasonings, this dish is packed with essential nutrients and antioxidants to help nourish your body and satisfy your cravings. Plus, it's a great option for vegans and vegetarians looking for a satisfying meal without meat or dairy.

Whether you're short on time or just looking for a quick and convenient meal option, this couscous recipe is a delicious and nutritious choice that's sure to please. So why not give it a try today and see for yourself how easy and delicious healthy eating can be?

1 Cup Couscous, Roasted Garlic & Olive Oil, Pad

Easy to Prepare and Healthy to Eat

Preparing a healthy meal doesn't have to be complicated or time-consuming. With this couscous recipe, all you need to do is boil water, stir in the couscous and seasonings, and let it sit for a few minutes until it's cooked through. In just minutes, you'll have a delicious and satisfying meal that's packed with essential nutrients and antioxidants to help nourish your body and keep you feeling full and satisfied. Plus, with just 220 calories per serving, it's a great option for weight watchers and anyone looking for a low-calorie, but filling meal. So whether you're short on time, looking for a healthy meal on a budget, or just want to try something new and delicious, this couscous recipe is a great option that's sure to satisfy.

A Perfect Meal for Vegans and Vegetarians

If you're looking for a satisfying and delicious meal that's made without meat or dairy, this couscous recipe is a great option that's sure to please. Made with whole-grain couscous, garlic, olive oil, and a mix of flavorful herbs and seasonings, this dish is packed with essential nutrients and antioxidants to help nourish your body and keep you feeling full and satisfied. Plus, it's super versatile and customizable, so you can easily adapt it to suit your tastes and preferences. Add in some veggies, switch up the seasoning, or mix in some protein like chickpeas or tofu to make it even more filling and satisfying. The possibilities are endless! So whether you're a vegan, vegetarian, or simply looking to cut back on your meat and dairy intake, this couscous recipe is a great option that's sure to satisfy your cravings and keep you feeling healthy and energized.

A Rich Blend of Flavors to Satisfy Your Taste Buds

When it comes to healthy eating, flavor is key. That's why this couscous recipe is packed with a rich blend of delicious herbs and seasonings to help satisfy your taste buds and keep you coming back for more. From roasted garlic and olive oil to flavorful spices like cumin, coriander, and turmeric, this dish is a delicious and satisfying option that's sure to please. Plus, with its tender and fluffy texture, it's the perfect base for all sorts of additional ingredients and toppings. Whether you like your couscous spicy, sweet, or savory, there are countless ways to customize this dish to suit your tastes and preferences. So why not get creative and see what amazing flavor combinations you can come up with? With so many delicious and healthy ingredients to choose from, this couscous recipe is a great way to explore new flavors and experiences in the kitchen. So why not give it a try today and see what amazing flavor combinations you can create?

A Quick and Convenient Option for Busy Days

Between work, family, and other commitments, it can be hard to find time to prepare healthy meals. That's where this couscous recipe comes in - it's a quick and convenient option that's great for busy days when you're short on time or energy. With just a few simple ingredients and a minimal amount of prep work, you can have a delicious and filling meal on the table in no time. Plus, it's a great option for meal prep - simply make a big batch and store it in the fridge or freezer for easy grab-and-go meals throughout the week. So whether you're a busy professional, a student, or just looking for an easy and stress-free meal option, this couscous recipe is a great choice that's sure to please.

A Wholesome and Filling Lunch or Dinner

If you're looking for a wholesome and filling lunch or dinner option that's both delicious and healthy, this couscous recipe is a great choice that's sure to satisfy. Made with whole-grain couscous, garlic, olive oil, and a mix of flavorful herbs and seasonings, this dish is packed with essential nutrients and antioxidants to help nourish your body and keep you feeling full and satisfied. Plus, with its fluffy and tender texture, it's the perfect base for all sorts of additional ingredients and toppings. Add in some roasted veggies, top it off with some protein like chicken or tofu, or mix in some nuts or seeds for a delicious and filling meal that's sure to please. So whether you're looking for a wholesome and filling lunch or dinner option, this couscous recipe is a great choice that's sure to satisfy your cravings and keep you feeling healthy and energized.

A Low-Calorie Option for Weight Watchers

If you're looking for a delicious and satisfying meal that won't break the calorie bank, this couscous recipe is a great option that's sure to please. With just 220 calories per serving, it's a great choice for weight watchers and anyone looking to cut back on their calorie intake without sacrificing flavor or nutrition Plus, with its high fiber and protein content, it's super filling and satiating, so you won't be left feeling hungry or deprived after eating. Pair it with a side of veggies or a small salad for a well-rounded meal that's both healthy and delicious. So whether you're looking to lose weight, maintain a healthy weight, or simply want to enjoy a delicious and satisfying meal without worrying about the calories, this couscous recipe is a great choice that's sure to please.

Packed with Nutrients and Antioxidants

When it comes to healthy eating, it's important to make sure you're getting all the essential nutrients and antioxidants your body needs to function at its best. And with this couscous recipe, you can do just that! Made with whole-grain couscous, garlic, olive oil, and a mix of flavorful herbs and seasonings, this dish is packed with essential nutrients like fiber, protein, vitamins, and minerals to help nourish your body and keep you feeling healthy and energized. Plus, it's packed with antioxidants like vitamin E, selenium, and polyphenols, which can help protect your cells from damage and reduce the risk of chronic diseases like cancer and heart disease. So not only is this couscous recipe delicious and satisfying, but it's also incredibly nutritious and good for you. So whether you're looking to boost your nutrition and overall health, this couscous recipe is a great choice that's sure to please.

A Delicious Choice for a Mediterranean Diet

If you're looking for a delicious and healthy meal that's in line with the principles of the Mediterranean diet, this couscous recipe is a great option that's sure to please. Made with whole-grain couscous, garlic, olive oil, and a mix of flavorful herbs and seasonings, this dish is packed with essential nutrients and healthy fats that are key components of the Mediterranean diet. Plus, it's super versatile and adaptable, so you can easily customize it to suit your tastes and preferences. Add in some roasted veggies, top it off with some fish or shellfish, or mix in some nuts or seeds for a delicious and filling meal that's sure to satisfy. So whether you're following the Mediterranean diet or simply looking for a delicious and healthy meal option, this couscous recipe is a great choice that's sure to please.

Suitable for People with Gluten Intolerance

If you're someone who has a gluten intolerance or sensitivity, finding healthy meal options can be a challenge. But with this couscous recipe, you can enjoy a delicious and nutritious meal without having to worry about any gluten-based ingredients. Made with whole-grain couscous, which is naturally gluten-free, as well as garlic, olive oil, and a mix of flavorful herbs and seasonings, this dish is a great option that's both delicious and healthy. Plus, with its high fiber and protein content, it's super filling and satisfying, so you won't be left feeling hungry or deprived after eating. So whether you're someone who has a gluten intolerance or sensitivity, or you simply want to try something new and delicious, this couscous recipe is a great choice that's sure to please.

A Great Alternative to Traditional Pasta Dishes

If you're someone who loves pasta but wants to try something new and different, this couscous recipe is a great option that's sure to satisfy. Made with whole-grain couscous, garlic, olive oil, and a mix of flavorful herbs and seasonings, this dish has all the satisfying and comforting qualities of traditional pasta dishes, but with a unique twist that's sure to please. Plus, with its high fiber and protein content, it's super filling and satiating, so you won't be left feeling hungry or unsatisfied after eating. And because it's so versatile and adaptable, you can easily customize it to suit your tastes and preferences. Add in some veggies, top it off with some sauce, or mix in some protein like chicken or tofu for a delicious and filling meal that's sure to please. So whether you're looking for a new and exciting recipe to try or simply want to enjoy a delicious and satisfying meal, this couscous recipe is a great choice that's sure to please.

"Healthy eating is not about restriction, it's about making choices that nourish your body and make you feel good."

5 FAQs about Couscous Roasted Garlic & Olive Oil, Pad 220 calories

1. What is couscous?

Couscous is a North African dish made of small steamed balls of semolina. Couscous has become popular worldwide and is now widely available in supermarkets.

2. Is Couscous Roasted Garlic & Olive Oil healthy?

Couscous Roasted Garlic & Olive Oil is a healthy option for a meal. Couscous is low in fat, high in fiber and protein, and has a low glycemic index. The roasted garlic and olive oil add a delicious flavor and are both healthy sources of fat.

3. How many calories does Couscous Roasted Garlic & Olive Oil contain?

A cup of Couscous Roasted Garlic & Olive Oil contains 220 calories.

4. Can I make Couscous Roasted Garlic & Olive Oil at home?

Yes, you can make Couscous Roasted Garlic & Olive Oil at home. Simply cook the couscous according to the package instructions and add roasted garlic and olive oil to taste.

5. What can I serve with Couscous Roasted Garlic & Olive Oil?

You can serve Couscous Roasted Garlic & Olive Oil with a variety of dishes. It pairs well with grilled or roasted vegetables, chicken, fish or lamb. You can also add a salad or tzatziki for a complete meal.

Nutritional Values of 1 Cup Couscous, Roasted Garlic & Olive Oil, Pad

UnitValue
Calories (kcal)220 kcal
Fat (g)5 g
Carbs (g)39 g
Protein (g)8 g

Calorie breakdown: 10% fat, 75% carbs, 15% protein

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