If you're looking for a way to spice up your mashed potatoes, 1 1/2 tsp of mashed potato seasoning might be just the thing you need! With only 10 calories per serving, it's a delicious and healthy way to add some flavor to your meal.

This seasoning typically consists of a blend of herbs and spices such as garlic, onion, parsley, and black pepper. While the exact ingredients may vary depending on the brand, most mashed potato seasonings are low in calories, fat, and sodium.

In this article, we'll explore everything you need to know about mashed potato seasoning, from its benefits to how to use it and more.

Calories in Mashed Potato Seasoning

Mashed potato seasoning is a low-calorie seasoning with only 10 calories per serving. This makes it a great way to add flavor to your mashed potatoes without adding extra calories.

Ingredients in Mashed Potato Seasoning

The ingredients in mashed potato seasoning can vary depending on the brand, but typically include a blend of herbs and spices such as garlic, onion, parsley, and black pepper. Some brands may also include additional ingredients such as salt, sugar, or natural flavors.

Benefits of Mashed Potato Seasoning

Using mashed potato seasoning can have several benefits. First and foremost, it adds flavor to your mashed potatoes, making them more enjoyable to eat. Additionally, many mashed potato seasonings are low in calories and sodium, making them a healthier alternative to traditional toppings like butter or sour cream. Using mashed potato seasoning can also be a great way to experiment with different flavors and spice up your usual mashed potato recipe. You can even try making your own seasoning blend to customize the flavor to your liking!

How to Use Mashed Potato Seasoning

Using mashed potato seasoning is easy! Simply add 1 1/2 tsp of seasoning per 2 cups of mashed potatoes and mix well. You can adjust the amount of seasoning to your liking and experiment with different blends for a unique flavor. If you're feeling adventurous, you can also use mashed potato seasoning to add flavor to other dishes like roasted vegetables or meat dishes.

Alternatives to Mashed Potato Seasoning

If you don't have mashed potato seasoning on hand or prefer to use other seasonings, there are plenty of alternatives to choose from. Some popular options include garlic powder, onion powder, dried thyme, and dried parsley. You can also experiment with different blends of seasonings to create your own unique flavor profile.

Side Effects of Mashed Potato Seasoning

Mashed potato seasoning is generally considered safe to consume in small amounts. However, if you have any allergies or sensitivities to any of the ingredients, be sure to check the label before using. Additionally, some brands may contain added sodium or other ingredients that may be less healthy. Be sure to read the label carefully and choose a brand that fits your dietary needs.

Best Brands of Mashed Potato Seasoning

There are many different brands of mashed potato seasoning available, each with their own unique blend of ingredients and flavors. Some popular options include Mrs. Dash, McCormick, and Lawry's. When choosing a brand, be sure to read the label carefully to ensure it fits your dietary needs and preferences.

Where to Buy Mashed Potato Seasoning

Mashed potato seasoning can be found at most major grocery stores in the spice aisle. You can also purchase it online from retailers like Amazon, Walmart, or Target. When purchasing online, be sure to check the reviews and ratings to ensure you're getting a high-quality product.

Storage Tips for Mashed Potato Seasoning

To ensure the freshness and flavor of your mashed potato seasoning, store it in a cool, dry place away from direct sunlight. Once opened, it's best to use the seasoning within 6 months for maximum flavor.

Cooking with Mashed Potato Seasoning

Mashed potato seasoning can be used in a variety of ways to add flavor to your favorite dishes. Try using it to season roasted vegetables or sprinkle it over baked chicken for added flavor. You can also experiment with different blends of seasoning to create your own unique flavor profiles for your favorite recipes. The possibilities are endless!