If you're looking for a delicious and easy-to-prepare meal, 1 cup cooked (184 g) Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce is an excellent choice. With only 240 calories per serving, this dish is high in flavor but low in fat.

This pasta dish contains a mix of rotini and vegetables, giving you a perfect blend of carbs and nutrients. The garlic butter sauce is a fantastic addition, adding a rich flavor that will leave your taste buds wanting more. In addition to this, you'll also get a moderate amount of protein, fiber, and vitamins, which makes it a nutritious and balanced meal.

Whether you're short on time or just want a quick and easy meal, this pasta dish can be prepared in minutes. It's an excellent choice for lunch or dinner, especially if you've got to come up with something to feed your family or guests. Plus, it's a great side dish to serve alongside meat or fish.

High in calories

Although this dish does have a relatively high calorie count, it's still a great option when you want something filling and satisfying. Each serving has 240 calories, which are balanced out by the nutrients and fiber in the vegetables and pasta. As long as you're mindful of the rest of your meals throughout the day, this pasta dish can be a healthy and delicious option.

Contains pasta and vegetables

One of the significant benefits of this pasta dish is that it contains a mix of pasta and vegetables. The rotini is a great source of carbs, which gives you energy, while the veggies are rich in fiber, vitamins, and minerals. Combined, they make a well-balanced meal that's hearty and nutritious.

Prepared with garlic butter sauce

The garlic butter sauce is what sets this dish apart from other pasta meals. It adds a deliciously rich and savory flavor that complements the veggies and pasta perfectly. Plus, garlic has many health benefits, including anti-inflammatory and anti-bacterial properties that make this dish even more nutritious.

Lightly sauced

While the garlic butter sauce is undoubtedly delicious, it's important to note that this pasta dish is lightly sauced. This means that the dish won't be drowning in sauce, and you'll still be able to taste the pasta and veggies. It's a perfect balance of flavor and healthiness.

Easy to prepare

One of the best things about this pasta dish is that it's effortless to prepare. Simply follow the instructions on the package, and you'll have a delicious meal ready in minutes. It's perfect for those busy weeknights when you don't have the time or energy to cook an elaborated meal.

Ready in minutes

Another advantage of this pasta dish is that it's ready in minutes. Since it's already pre-cooked and sauced, all you need to do is heat it up in the microwave or oven. You'll have a warm and delicious meal in no time, without having to spend hours cooking.

Great for quick meals

If you're short on time or you just want something quick and easy to eat, this pasta dish is an excellent choice. It's filling, satisfying, and can be prepared in minutes, making it a perfect solution for when you're in a hurry.

Satisfying and filling

Thanks to the mix of pasta and veggies, this dish is both satisfying and filling. You'll feel full for hours after eating it, which makes it an ideal meal when you don't want to be hungry again in a couple of hours.

Ideal for lunch or dinner

This pasta dish is versatile enough to be eaten as either a lunch or dinner meal. It's perfect for when you want something filling and nutritious but don't have the time or energy to cook an elaborate meal. It's also an excellent choice for those days when you're not feeling well and want something comforting and nourishing.

Perfect side dish for meat or fish

This pasta dish is a perfect side dish to serve alongside meat or fish. It's light but filling, and the garlic butter sauce adds a savory touch that complements the flavors of meat or fish. Whether you're hosting a dinner party or just want to serve something extra delicious with your main course, this pasta dish is sure to impress.