Calories in 3-4 pieces (36 g) Parmesan Crisps?

3-4 pieces (36 g) Parmesan Crisps is 180 calories.

Are you looking for a low-calorie snack that's rich in flavor? Look no further than 3-4 pieces (36 g) of Parmesan crisps! With only 180 calories per serving, these crispy treats are the perfect guilt-free snack.

Made with all-natural ingredients, Parmesan crisps are not only healthy but also delicious. They are rich in protein and calcium, making them a great choice for cheese lovers. Plus, they are gluten-free and low in sodium, making them a healthy choice for anyone on a restricted diet.

Whether you're a fan of savory or sweet snacks, Parmesan crisps are a convenient and tasty option. So, what are you waiting for? Grab a bag of these delicious crisps and enjoy a healthy and satisfying snack any time of the day!

3-4 pieces (36 g) Parmesan Crisps

Low-Calorie Snacking

If you're watching your calorie intake, Parmesan crisps are a fantastic snack option. With only 180 calories per serving, you can indulge without the guilt. Unlike many other snack options, Parmesan crisps are made with natural, wholesome ingredients, so you can feel good about what you're putting into your body.

Rich in Flavor

Parmesan crisps are not only nutritious but also packed with flavor. Made with real Parmesan cheese, these crisps have a rich, savory taste that's hard to resist. Plus, Parmesan cheese is well-known for its umami flavor, which can help satisfy your cravings. So, no matter what your taste preferences are, you're sure to love these crispy treats.

Convenient and Portable

One of the best things about Parmesan crisps is how easy they are to take with you on the go. They come in small, snack-sized bags, so you can easily stash them in your purse, backpack, or lunchbox. They're perfect for a quick snack break at work or school, or for fueling up during a long hike or road trip.

Versatile and Easy to Pair with Other Foods

Parmesan crisps are also incredibly versatile and can be paired with a variety of other foods. They're great as a standalone snack but can also be used to add crunch and flavor to salads, soups, and more. Some people even use Parmesan crisps as a low-carb alternative to croutons!

Perfect for Keto and Low-Carb Diets

If you're following a keto or low-carb diet, Parmesan crisps are an ideal snack option. They're low in carbs and high in fat and protein, making them a great way to hit your macros while satisfying your cravings. And, since Parmesan cheese is naturally low in lactose, even those with dairy sensitivities can enjoy these delicious crisps.

Satisfying and Crunchy Texture

Last but not least, Parmesan crisps have a satisfying and crunchy texture that's hard to beat. They're crispy and crunchy, so they'll satisfy your need for something crunchy and munchy. Unlike other snacks that can leave you feeling unsatisfied or still hungry, Parmesan crisps are filling and satisfying so you can indulge without overdoing it.

All-Natural Ingredients

Parmesan crisps are made with all-natural ingredients, so you can feel good about what you're snacking on. There are no artificial preservatives or flavors, just pure, wholesome goodness. Plus, since they're made with real Parmesan cheese, you're getting all the health benefits of this delicious cheese in every bite.

Gluten-Free and Low-Sodium

For those with dietary restrictions, Parmesan crisps are a great option. They're gluten-free, so they're safe for those with celiac disease or gluten intolerance. Plus, they're low in sodium, so they're a great option for those watching their salt intake.

Healthy Choice for Cheese Lovers

If you love cheese but want to make a healthier choice, Parmesan crisps are the perfect snack. They're made with real Parmesan cheese, so you get all the flavor you crave, but without the excess calories and fat of traditional cheese snacks. Plus, since they're crunchy and satisfying, you won't even miss the less healthy alternatives.

Different Packaging Options

Finally, Parmesan crisps come in a variety of packaging options, so you can choose the one that best fits your needs. Whether you're looking for individual snack packs or bulk options for sharing, there's a Parmesan crisp package for everyone. Some brands even offer multipacks with different flavors, so you can mix and match your favorite varieties.

Great things are done by a series of small things brought together.

5 FAQ About Parmesan Crisps

1. What are Parmesan crisps?

Parmesan crisps are thin, baked slices of Parmesan cheese that have a crunchy texture and a slightly salty taste. They are a popular snack food and can be eaten on their own or used as a topping for salads and soups.

2. How many calories are in Parmesan crisps?

One serving of Parmesan crisps, which is typically 3-4 pieces (36g), contains around 180 calories. However, the exact number of calories may vary depending on the brand and the size of the crisps.

3. Are Parmesan crisps healthy?

Parmesan crisps are generally considered a healthy snack option because they are low in carbs and high in protein. They are also a good source of calcium and other nutrients. However, they are high in fat, so it's best to enjoy them in moderation.

4. Are Parmesan crisps gluten-free?

Most Parmesan crisps are gluten-free because they are made solely from Parmesan cheese, which does not contain gluten. However, it's always best to check the label to be sure.

5. How can I make my own Parmesan crisps?

Making your own Parmesan crisps is easy and requires only one ingredient - Parmesan cheese. Simply grate the cheese and spoon it onto a baking sheet lined with parchment paper. Bake them in the oven for 5-7 minutes or until they turn golden brown and crispy. Let them cool for a minute or two before serving.

Nutritional Values of 3-4 pieces (36 g) Parmesan Crisps

UnitValue
Calories (kcal)180 kcal
Fat (g)10 g
Carbs (g)16 g
Protein (g)8 g

Calorie breakdown: 48% fat, 34% carbs, 17% protein

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