If you are looking for a delicious and easy meal option, look no further than Voila! Garlic Chicken. With just 220 calories per cup (176g), this flavorful skillet meal is a great choice for those watching their calorie intake.
Not only is Voila! Garlic Chicken low in calories, it also provides a good amount of nutrients. Each serving contains 11 grams of protein and just 3 grams of fat. In addition, it is a good source of vitamins and minerals.
In this article, we'll explore the nutritional value of Voila! Garlic Chicken and provide some healthy meal ideas using this tasty dish.
Garlic Chicken Skillet Meal Calories
One cup (176g) of Voila! Garlic Chicken provides 220 calories.
Calories in 1 Cup of Voila! Garlic Chicken
Each serving of Voila! Garlic Chicken contains 220 calories.
Total Fat in Voila! Garlic Chicken
One cup (176g) of Voila! Garlic Chicken contains 3 grams of fat.
Protein Content in Garlic Chicken Skillet Meal
Each serving of Voila! Garlic Chicken contains 11 grams of protein.
Carbohydrate Content in 1 Cup of Voila! Garlic Chicken
One cup (176g) of Voila! Garlic Chicken contains 29 grams of carbohydrates.
Garlic Chicken Skillet Meal Nutrition Facts
In addition to its low calorie count, Voila! Garlic Chicken provides a good source of vitamins and minerals. Each serving contains 15% of the daily recommended value of vitamin A and 10% of the daily recommended value of vitamin C.
Sodium Content in 1 Cup of Voila! Garlic Chicken
One cup (176g) of Voila! Garlic Chicken contains 600mg of sodium.
In addition to garlic chicken, Voila! offers a variety of other frozen meals. Most of these meals are low in calories and provide a good amount of protein.
Vitamins and Minerals in Garlic Chicken Skillet Meal
Voila! Garlic Chicken is a good source of vitamin A and vitamin C. It also provides some potassium and iron.
Healthy Garlic Chicken Skillet Meal Ideas
For a quick and easy meal, serve the Voila! Garlic Chicken over a bed of brown rice or quinoa. You can also add some steamed vegetables, such as broccoli or carrots, for added nutrition. Another option is to use the garlic chicken as a filling for a wrap or sandwich.
Eating well doesn't have to be complicated. With Voila! Garlic Chicken, you can enjoy a delicious and nutritious meal in just minutes.
Frequently Asked Questions about Voila! Garlic Chicken
1. How many servings does 1 cup of cooked Voila! Garlic Chicken provide?
One serving of Voila! Garlic Chicken is considered to be 1 cup of cooked chicken (176 g).
2. How many calories are in 1 cup of cooked Voila! Garlic Chicken?
One cup of cooked Voila! Garlic Chicken contains around 220 calories.
3. Is Voila! Garlic Chicken a healthy meal option?
Voila! Garlic Chicken contains lean protein and a variety of vegetables, making it a healthy meal choice. However, the sodium content may be high, so it's recommended to check the nutrition label before consuming.
4. What are the ingredients in Voila! Garlic Chicken?
Voila! Garlic Chicken typically contains chicken, pasta, broccoli, carrots, red bell peppers, and garlic seasoning.
5. How is Voila! Garlic Chicken typically prepared?
Voila! Garlic Chicken can be prepared quickly and easily in a skillet or microwave. Simply heat up the frozen chicken and vegetable mixture in a skillet or microwave, and enjoy!