1 Cup Chili, Jalapeno Hot W/Beans, Rts contains 280 calories. For those who love spicy food, this chili is a perfect combination of heat and flavor.

Aside from the calories, this chili also contains 11 grams of fat, 27 grams of carbohydrates, and 16 grams of protein per serving. But don't let the fat content discourage you as it is mostly healthy fat found in beans and lean meat.

In this article, we will be exploring the nutritional value, health benefits, and serving suggestions of this delicious and spicy dish.

Calories and Fat Content

One serving of 1 Cup Chili, Jalapeno Hot W/Beans, Rts contains 280 calories and 11 grams of fat. However, most of it comes from healthy sources like beans and lean meat that can help you feel fuller for longer. It's worth noting that this chili is also low in saturated fat, which is a type of unhealthy fat that raises your cholesterol levels and can increase your risk of heart disease.

Protein and Carbohydrate Content

Aside from its satisfying flavor and heat, 1 Cup Chili, Jalapeno Hot W/Beans, Rts also provides high amounts of protein and carbohydrates. In one serving, you'll get 16 grams of protein and 27 grams of carbs. This makes it an excellent option for those who want to maintain their energy levels throughout the day or support their active lifestyle.

Vitamin and Mineral Content

In addition to its macronutrient content, this chili also contains several essential vitamins and minerals. For instance, it's a great source of vitamin C, which can help improve your immune system, and vitamin A, which supports healthy vision and skin. It's also rich in minerals like iron, which is essential for red blood cell production, and calcium, which strengthens your bones and teeth.

Ingredients and Allergen Information

1 Cup Chili, Jalapeno Hot W/Beans, Rts is made with a blend of flavorful ingredients. This includes ground beef, kidney beans, jalapeno peppers, onions, tomato sauce, and a spice mix consisting of chili powder, paprika, cumin, and more. However, if you have any allergies or dietary restrictions, be sure to check the label for potential allergens and ingredients you need to avoid.

Preparation and Serving Suggestions

Preparing 1 Cup Chili, Jalapeno Hot W/Beans, Rts is quick and easy since it's ready-to-serve (RTS). You can simply heat it up on the stove or microwave and enjoy it as is or with some toppings. Some popular toppings for chili include sour cream, cheddar cheese, scallions, or jalapeno slices. This chili is perfect for cold days or when you're in the mood for a spicy and filling dish. It's also great for meal prep since it can be stored in the fridge or freezer for later consumption.

Health Benefits of Chili

Chili has been known to provide several health benefits due to its nutritional content and spice. For instance, it can help boost your metabolism, reduce your appetite, and improve your digestion. It can also aid in pain relief, improve your mood, and lower your blood pressure and cholesterol levels. However, it's worth noting that these benefits vary depending on your body and how you consume chili.

Spicy Food Lover's Delight

If you're a fan of spicy food, 1 Cup Chili, Jalapeno Hot W/Beans, Rts is a must-try. Its combination of jalapeno peppers and spice mix provides the perfect balance of heat and flavor that will leave your taste buds satisfied.

Perfect for Cold Days

When the weather outside is cold and dreary, nothing beats a warm and comforting bowl of chili. 1 Cup Chili, Jalapeno Hot W/Beans, Rts is perfect for those chilly nights when you want to cozy up indoors and enjoy a flavorful dish.

Great for Meal Prep

If you're looking for a meal that's easy to prepare and can be stored for later, 1 Cup Chili, Jalapeno Hot W/Beans, Rts is a great option. You can make a large batch of chili and store it in the fridge or freezer for later consumption. This makes it a perfect meal prep option for busy weekdays or when you don't feel like cooking.

Easy and Convenient

One of the best things about 1 Cup Chili, Jalapeno Hot W/Beans, Rts is how easy and convenient it is to prepare and enjoy. Since it's ready-to-serve, all you need to do is heat it up, and you're good to go. This makes it a perfect option for those who don't have much time or energy to cook or clean up after a meal.