Calories in 1 Cup Chicken Cordon Bleu Casserole?

1 Cup Chicken Cordon Bleu Casserole is 346 calories.

1 Cup Chicken Cordon Bleu Casserole is a delicious and easy-to-make comfort food that will warm your heart and fill your belly. With its creamy cheese sauce, tender chicken, and savory ham, this casserole is sure to become a family favorite. At 346 calories per serving, it's also a healthier alternative to traditional Chicken Cordon Bleu. So if you're looking for a hearty and satisfying meal that won't ruin your diet, this recipe is for you.

In addition to being low in calories, this casserole is also high in protein, with 34 grams per serving. The dish also contains essential vitamins and minerals, such as calcium, which is important for healthy bones and teeth. Plus, the cheesy sauce gives you a boost of calcium too. So not only is this dish delicious, but it's also nutritious!

If you're someone who enjoys comfort food but also wants to stick to a healthy diet, this recipe is perfect for you. With its simple ingredients and easy instructions, it's a great way to satisfy your cravings without sacrificing your health. So why not give it a try?

1 Cup Chicken Cordon Bleu Casserole

Easy Chicken Cordon Bleu Casserole Recipe

To make this chicken cordon bleu casserole, you will need a few simple ingredients that you may already have in your kitchen. Here's what you'll need:

Ingredients for Chicken Cordon Bleu Casserole

- 2 cups cooked and shredded chicken - 1 cup chopped ham - 1 cup shredded Swiss cheese

Step-by-Step Instructions for Making Chicken Cordon Bleu Casserole

1. Preheat your oven to 375°F. 2. In a large mixing bowl, combine the chicken, ham, and Swiss cheese. 3. Pour the mixture into a 9x13 inch baking dish and bake for 25-30 minutes, or until the cheese is melted and bubbly. Serve hot and enjoy!

Tips for Baking a Healthy Chicken Cordon Bleu Casserole

- Use lean ham and chicken to reduce the fat content of this dish. - Swap out the Swiss cheese for a lighter cheese, such as mozzarella. - Use whole wheat breadcrumbs to add extra fiber and nutrients to the dish.

Toppings to Add on Your Chicken Cordon Bleu Casserole

- Chopped fresh parsley - Diced tomatoes - Sliced green onions

Alternative Ingredients to Use in Chicken Cordon Bleu Casserole

- Use cooked and crumbled bacon instead of ham. - Use cheddar cheese instead of Swiss cheese. - Add chopped broccoli or spinach to increase the vegetable content of the dish.

How to Store Your Leftover Chicken Cordon Bleu Casserole

- Allow the casserole to cool completely before storing it in an airtight container in the refrigerator. - It will keep for up to 3 days in the fridge.

Reheating Instructions for Chicken Cordon Bleu Casserole

- To reheat the casserole, preheat your oven to 350°F. - Place the casserole in an oven-safe dish and cover it with foil. - Bake for 15-20 minutes, or until heated through.

Variations on Chicken Cordon Bleu Casserole

- Add cooked pasta to the casserole for a heartier dish. - Use leftover Thanksgiving turkey instead of chicken and ham for a seasonal twist. - Replace the cheese sauce with a creamy Alfredo sauce for a different flavor profile.

Serving Suggestions for Chicken Cordon Bleu Casserole

- Serve alongside a fresh green salad for a balanced meal. - Pair with a glass of crisp white wine for an added touch of elegance. - Serve as a main course and enjoy the leftovers for lunch the next day.

Life is short, eat the casserole.

Frequently Asked Questions About Chicken Cordon Bleu Casserole

1. How many calories are in a serving of Chicken Cordon Bleu Casserole?

One cup of Chicken Cordon Bleu Casserole contains 346 calories.

2. What are the ingredients in Chicken Cordon Bleu Casserole?

The ingredients for Chicken Cordon Bleu Casserole typically include diced chicken, ham, Swiss cheese, breadcrumbs, milk, and seasonings.

3. Can I make Chicken Cordon Bleu Casserole ahead of time?

Yes, you can prepare Chicken Cordon Bleu Casserole ahead of time and refrigerate it until ready to bake.

4. How long does it take to bake Chicken Cordon Bleu Casserole?

Chicken Cordon Bleu Casserole typically takes 30-35 minutes to bake in a preheated oven at 375°F.

5. What can I serve with Chicken Cordon Bleu Casserole?

You can serve Chicken Cordon Bleu Casserole with a side salad, steamed veggies, or garlic bread for a complete meal.

Nutritional Values of 1 Cup Chicken Cordon Bleu Casserole

UnitValue
Calories (kcal)346 kcal
Fat (g)16.25 g
Carbs (g)13.72 g
Protein (g)34.66 g

Calorie breakdown: 43% fat, 16% carbs, 41% protein

Similar Calories and Nutritional Values