Calories in 1 cup Chicken Chili with Beans?

1 cup Chicken Chili with Beans is 300 calories.

1 cup Chicken chili with Beans is a Protein-packed meal perfect for lunch or dinner. With only 300 calories, it is a Healthy alternative to traditional chili. Plus, it's an easy One-pot recipe, making it a great option for busy weeknights.

This recipe contains Lean chicken breast, which is a great source of Protein, and Beans, which are a great source of Fiber and Vitamins. It's also a Low-fat option, so you can enjoy a Satisfying and Hearty Comfort food without the guilt.

In this article, we'll explore how 1 cup Chicken chili with Beans can be customized with additional toppings and is a Kid-friendly meal with a mild spice level. We'll also talk about how it's Gluten-free and Dairy-free, making it accessible to anyone with dietary restrictions.

1 cup Chicken Chili with Beans

Protein-packed meal for lunch or dinner

1 cup Chicken chili with Beans is a Protein-packed meal that can be enjoyed for lunch or dinner. With chicken breast and beans, it provides the necessary protein to keep you full and satisfied. Pair it with a side salad for a complete and balanced meal. This recipe is quick and easy to make, so you can have a delicious and Healthy meal on the table in no time.

Easy one-pot recipe for busy weeknights

1 cup Chicken chili with Beans is an easy One-pot recipe that is perfect for busy weeknights. Simply brown the chicken and onions, add in the rest of the ingredients, and let it simmer until it's ready. This hands-off approach makes it easy to prepare a Healthy and delicious meal, even on your busiest days.

Healthy alternative to traditional chili

1 cup Chicken chili with Beans is a Healthy alternative to traditional chili. By using Lean chicken breast and adding in plenty of veggies, you get all the flavor and comfort of chili without the excess fat and calories. Plus, the beans provide a great source of Fiber and Vitamins, making it a nutritious and balanced meal.

Perfect for meal prep and leftovers

1 cup Chicken chili with Beans is perfect for Meal prep and Leftovers. Make a large batch and portion it out for lunches throughout the week or freeze the leftovers for a quick and easy meal anytime. It's a versatile recipe that you can customize with your favorite toppings or serve with a side of rice or cornbread.

Kid-friendly with mild spice level

1 cup Chicken chili with Beans is a Kid-friendly meal with a mild spice level. It's a great way to introduce your kids to new flavors and vegetables, as the beans and veggies in the chili are well-hidden. If you prefer a spicier chili, you can easily adjust the heat by adding more spices or hot sauce to taste.

Can be customized with additional toppings

1 cup Chicken chili with Beans can be customized with additional toppings. Try adding a dollop of sour cream, a sprinkle of shredded cheese, or some fresh cilantro for added flavor and texture. You can also serve it with a side of cornbread or tortilla chips for a delicious and Satisfying meal.

Great source of fiber and vitamins

1 cup Chicken chili with Beans is a great source of Fiber and Vitamins. The beans provide a good source of fiber, which helps with digestion and can lower cholesterol levels. Plus, the veggies in the chili, such as tomatoes and peppers, provide important vitamins and minerals for overall health and wellness.

Low-fat option with lean chicken breast

1 cup Chicken chili with Beans is a Low-fat option that uses Lean chicken breast. By using chicken breast instead of ground beef or pork, you significantly reduce the fat and calorie content of the dish. It's a great way to enjoy a comforting and filling meal without the added calories and saturated fat.

Gluten-free and dairy-free recipe

1 cup Chicken chili with Beans is a Gluten-free and Dairy-free recipe. By omitting the traditional wheat flour and dairy products, it's a perfect option for anyone with gluten or lactose sensitivities. Plus, it's a flavorful and Healthy meal that everyone can enjoy, regardless of their dietary restrictions.

Satisfying and hearty comfort food

1 cup Chicken chili with Beans is a Satisfying and Hearty Comfort food that is perfect for any occasion. It's a great way to warm up on a cold winter day or to enjoy a summer evening with friends and family. With its bold flavors and nutritious ingredients, it's a meal that you can feel good about serving to your loved ones.

There is nothing quite like a warm and comforting bowl of chili on a chilly evening. 1 cup Chicken Chili with Beans is a delicious and healthy version that you can feel good about serving to your family and friends.

5 FAQ About 1 Cup Chicken chili with Beans

1. What are the ingredients in this dish?

The ingredients in 1 cup of chicken chili with beans typically include chicken breast, kidney beans, tomatoes, onions, garlic, chili powder, cumin, and chicken broth.

2. How many calories are in 1 cup of chicken chili with beans?

1 cup of chicken chili with beans contains approximately 300 calories.

3. Is this dish Healthy?

Chicken chili with beans can be a healthy meal option as it is high in Protein and Fiber. The dish also contains Vitamins and minerals from the vegetables and spices used in the recipe.

4. Can I make this dish vegetarian?

A vegetarian version of this dish can be made by omitting the chicken and using vegetable broth instead of chicken broth.

5. How should I store Leftovers?

Leftovers should be stored in an airtight container in the refrigerator and can be consumed within 3-4 days. The dish can also be frozen for later consumption.

Nutritional Values of 1 cup Chicken Chili with Beans

UnitValue
Calories (kcal)300 kcal
Fat (g)15 g
Carbs (g)25 g
Protein (g)21 g

Calorie breakdown: 42% fat, 31% carbs, 26% protein

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