Calories in 1 Cup Beef Broth with Tomato (Home Recipe)?

1 Cup Beef Broth with Tomato (Home Recipe) is 33 calories.

1 Cup Beef Broth with Tomato (Home Recipe) provides approximately 33 calories per serving, making it a nutritious and low-calorie option for any meal. Beef broth with tomato is a comforting and flavorful soup that can be made easily at home.

The broth is an excellent source of nutrients such as protein, vitamin B, iron, and zinc that can help improve your body's overall health.

In this article, we'll discuss how to create a savory and delicious beef broth with tomato that you can enjoy anytime. We'll also provide some useful tips on how to store, use, and double or triple the recipe for larger batches.

1 Cup Beef Broth with Tomato (Home Recipe)

How to Make 1 Cup Beef Broth with Tomato at Home

To make a flavorful beef broth with tomato, you will need the following ingredients: - 1/2 pound ground beef - 1 small onion, chopped - 1/2 cup canned diced tomatoes - 1 cup water - Salt and pepper to taste 1. In a large pot, cook the ground beef and onion over medium heat until the meat is browned. 2. Add the diced tomatoes, water, and salt and pepper to the pot. 3. Bring the mixture to a boil, then reduce the heat to low and simmer for 15-20 minutes. 4. Strain the broth through a fine mesh sieve to remove any solids or impurities.

Ingredients Needed to Make 1 Cup Beef Broth with Tomato

To make 1 cup of beef broth with tomato, you will need the following ingredients: - 1/4 pound ground beef - 1/2 small onion, chopped - 1/4 cup canned diced tomatoes - 1/2 cup water - Salt and pepper to taste

Benefits of Drinking Beef Broth with Tomato

Beef broth with tomato has several health benefits, including: - Boosting the immune system - Reducing inflammation - Enhancing digestion - Promoting skin, hair, and nail health - Supporting healthy joints This savory soup is also low in calories and fat but high in protein and other essential nutrients, making it a filling and satisfying option for any meal.

How to Store Leftover Beef Broth with Tomato

Leftover beef broth with tomato can be stored in an airtight container in the refrigerator for up to 3-4 days. If you plan to use it later, you can also freeze the broth for up to 3 months. To thaw frozen beef broth with tomato, simply transfer it to the refrigerator and allow it to defrost slowly. You can also thaw it in the microwave or on the stovetop if you're short on time.

Ways to Use 1 Cup Beef Broth with Tomato in Recipes

Beef broth with tomato is a versatile ingredient that can be used in a wide range of recipes, including: - Soups and stews - Gravies and sauces - Casseroles and baked dishes - Risottos and pasta dishes - Meatloaf and meatballs - Broiled or roasted meats and vegetables You can also enjoy a warm cup of beef broth with tomato as a soothing and satisfying snack anytime.

How to Double or Triple the Recipe to Make More Beef Broth with Tomato

To make larger batches of beef broth with tomato, simply multiply the ingredients by the desired amount. Follow the same recipe instructions but use a larger pot and adjust the cooking time as needed. For example, to make 4 cups of beef broth with tomato, use 1 pound of ground beef, 1 large onion, 1 cup canned diced tomatoes, 4 cups water, and seasonings to taste.

Difference between Beef Broth and Beef Stock

Although beef broth and beef stock are often used interchangeably, there are some differences between the two: - Beef broth is typically made from meat and vegetables, while beef stock is made from meat, bones, and vegetables. - Beef broth has a lighter and clearer consistency, while beef stock is thicker and more gelatinous. - Beef broth is usually seasoned with salt and herbs, while beef stock has a more neutral flavor. However, both beef broth and beef stock are flavorful and nutritious ingredients that can be used in many recipes.

Health Risks and Allergies Associated with Beef Broth with Tomato

Although beef broth with tomato is generally safe to consume, there are some health risks and allergies associated with it: - Some people may be allergic to beef, tomatoes, or other ingredients in the broth. - Eating too much beef broth with tomato may lead to increased sodium intake, which can raise blood pressure and cause other health problems. - Homemade broth may not be as safe as store-bought broth, as harmful bacteria can grow in improperly canned or stored broth. To reduce these risks, make sure to use fresh and high-quality ingredients, follow proper food safety practices, and consult a health professional if you have any concerns.

Alternatives to Beef Broth with Tomato for Vegetarians and Vegans

If you're a vegetarian or vegan, you can still enjoy the savory and comforting flavor of broth by using these alternatives: - Mushroom broth: made from dried or fresh mushrooms, this broth has a rich and earthy flavor that works well in soups and sauces. - Vegetable broth: made from a combination of vegetables and herbs, this broth is light and flavorful and goes well with many dishes. - Seitan broth: made from wheat gluten, this broth has a meaty and salty flavor that can be used in place of beef broth in many recipes.

FAQs About 1 Cup Beef Broth with Tomato

Here are some common questions and answers about beef broth with tomato: - Can I use fresh tomatoes instead of canned tomatoes? Yes, you can use fresh tomatoes if you prefer, but make sure to chop them finely so that they cook evenly. - Can I use ground turkey or chicken in place of beef? Yes, you can use any ground meat you like or omit it altogether for a vegetarian version. - Can I add other vegetables to the broth? Yes, you can add carrots, celery, garlic, or any other vegetables you like for extra flavor and nutrition. With these tips and tricks, you can make a delicious and nutritious beef broth with tomato that's perfect for any occasion. Whether you're making soup, gravy, or casserole, this flavorful broth is sure to impress your taste buds and benefit your health.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy

Frequently Asked Questions about 1 Cup Beef Broth with Tomato

1. What are the ingredients in this recipe?

The ingredients include beef broth, tomato, and any additional seasonings or herbs of your choice.

2. How is this recipe made?

To make this recipe, simply combine beef broth and diced tomato in a pot and bring to a simmer. Add any additional seasonings or herbs to taste, and simmer for a few minutes before serving.

3. What are some ways to use this recipe?

This broth can be used as a soup base, as a cooking liquid for rice or other grains, or as a flavorful substitute for water in many recipes. It can also be sipped on its own as a comforting and nourishing drink.

4. Is this recipe suitable for vegetarians or vegans?

No, this recipe contains beef broth and is therefore not suitable for vegetarians or vegans. However, vegetable broth or stock could be used as a substitute to make this recipe vegetarian-friendly.

5. How many calories are in one cup of this broth?

One cup of this beef broth with tomato recipe contains 33 calories.

Nutritional Values of 1 Cup Beef Broth with Tomato (Home Recipe)

UnitValue
Calories (kcal)33 kcal
Fat (g)0.24 g
Carbs (g)3.48 g
Protein (g)4.41 g

Calorie breakdown: 6% fat, 41% carbs, 52% protein

Similar Calories and Nutritional Values