Calories in 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts?

1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is 30 calories.

If you're looking for a convenient way to add vegetables to your diet, look no further than 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts. This tasty side dish packs a ton of nutrition into a small package and is perfect for adding a burst of green to any meal. Best of all, it's quick and easy to prepare. At only 30 calories per cup, this broccoli is a great addition to any meal.

Broccoli is a great source of nutrients, including vitamins A and C, folate, and fiber. It's low in calories and carbs, making it a perfect addition to any diet. Plus, it's high in both fiber and protein, so it will keep you feeling full and satisfied longer. With 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts, you can get all of these benefits without having to spend hours prepping and cooking vegetables.

In this article, we'll explore the many benefits of 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts and provide you with some ideas on how to integrate this versatile ingredient into your diet. Whether you're looking to lose weight, improve your health, or just add a little extra flavor to your meals, we've got you covered.

1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts

A Convenient Way to Add Vegetables to Your Diet

Sometimes, it can be hard to find the time to prepare and cook fresh vegetables. With 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts, you can have a healthy side dish ready in just minutes. The steamable bag makes preparation easy, and the portion size is perfect for a quick and convenient snack or side dish. If you're always on the go, this is the perfect solution for getting your daily dose of vegetables without having to sacrifice precious time.

Healthy and Quick Side Dish

1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is the perfect healthy side dish for any meal. It's low in calories and carbs, making it a great option for weight loss and maintaining a healthy diet. Preparing this dish is quick and easy, so you can have a nutritious side dish ready in just minutes. Not only is it healthy, but it's also delicious. With its fresh flavor and crisp texture, it's sure to become a staple in your meal prep routine.

Great Source of Nutrients

Broccoli is packed with vitamins and nutrients that are essential for maintaining good health. 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is a great way to get all of these benefits in one convenient package. This broccoli is a good source of vitamins A and C, both of which are important for a healthy immune system. It's also high in fiber, which can help keep your digestive system running smoothly. Folate, another nutrient found in broccoli, is important for brain function and is particularly important for pregnant women.

Ideal for Meal Prepping

If you're someone who likes to meal prep, 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is a great ingredient to have on hand. You can easily add it to salads, stir-fries, or grain bowls for a boost of nutrition and flavor. Plus, it stays fresh in the fridge for several days, so you can prep ahead of time and still enjoy fresh vegetables throughout the week. Whether you're packing a lunch for work or planning out your dinners for the week, this steamable broccoli is a versatile ingredient that can help make your meal prep a success.

Easy Cooking Process

One of the best things about 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is how easy it is to prepare. Simply place the bag in the microwave and follow the cooking instructions. In just a few minutes, you'll have perfectly steamed broccoli that's ready to eat. No more chopping, washing, or prepping required. This broccoli is a game-changer when it comes to easy and hassle-free cooking.

Versatile Ingredient for Different Recipes

Another great thing about 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is how versatile it is. You can easily add it to your favorite recipes, such as soups, casseroles, and pasta dishes. It's also great as a stand-alone side dish or snack, making it perfect for any time of day.

Suitable for Weight Loss

If you're looking to lose weight or maintain a healthy diet, 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is an excellent choice. With only 30 calories per cup and a low carb count, it's a great way to feel full and satisfied without consuming too many calories. Plus, the fiber and protein in the broccoli help to keep you feeling full for longer, reducing the temptation to snack on high-calorie options.

Low in Calories and Carbs

One of the biggest benefits of 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is how low it is in calories and carbs. If you're watching your calorie intake or trying to stick to a low-carb diet, this broccoli is an excellent option. You can easily add it to your meals without worrying about going over your daily calorie or carb limit.

High in Fiber and Protein

Not only is 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts low in calories and carbs, but it's also high in fiber and protein. These two nutrients are essential for keeping you feeling full and satisfied, which can help you stick to your diet and avoid snacking on high-calorie options. If you're looking for a healthy side dish that will leave you feeling satisfied and full, this broccoli is an excellent choice.

Delicious Taste

Last but not least, 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts is simply delicious. With its fresh, crisp flavor and tender texture, it's the perfect addition to any meal. Whether you're a fan of broccoli or just looking to try something new, this steamable bag of broccoli cuts is sure to be a hit.

"Eating broccoli is a great way to get a ton of nutrition in a small package. With its high fiber and protein content, it's the perfect addition to any healthy diet."

5 Frequently Asked Questions About In The Bag Steamable Vegetables - Broccoli Cuts

1. What is the cooking time for In The Bag Steamable Vegetables - Broccoli Cuts?

The cooking time for In The Bag Steamable Vegetables - Broccoli Cuts varies depending on your microwave wattage. For 1200 wattage microwave, steam it for 4-5 minutes. For lower wattage, steam it for a little longer.

2. Are In The Bag Steamable Vegetables - Broccoli Cuts healthy?

Yes, In The Bag Steamable Vegetables - Broccoli Cuts are healthy. They are low in calories and high in fiber, vitamins, and minerals. They are also free from artificial preservatives, flavors, and colors.

3. Can I cook In The Bag Steamable Vegetables - Broccoli Cuts on the stove?

While the packaging recommends using a microwave, you can also cook In The Bag Steamable Vegetables - Broccoli Cuts on the stove by boiling them in water for 3-4 minutes or until tender.

4. Can I season In The Bag Steamable Vegetables - Broccoli Cuts?

Yes, you can season In The Bag Steamable Vegetables - Broccoli Cuts with your preferred spices or sauces after cooking. You can also add oil, butter, or lemon juice to enhance the flavor.

5. How should I store In The Bag Steamable Vegetables - Broccoli Cuts?

You should store In The Bag Steamable Vegetables - Broccoli Cuts in the freezer until ready to cook. Once opened, you should consume them within a few days or according to the expiration date on the packaging.

Nutritional Values of 1 cup (87 g) In The Bag Steamable Vegetables - Broccoli Cuts

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 0% fat, 67% carbs, 33% protein

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