One cup or 85 grams of Imperial Blend contains approximately 50 calories, making it a low-calorie alternative to other snacks. This popular snack is not only delicious but also packed with essential nutrients that make it an ideal option for anyone looking to maintain a healthy lifestyle.

Imperial Blend contains various nutritional elements, including fibers, vitamins, minerals, and antioxidants. The snack is low in sodium, sugar, and fat, making it an ideal pick for people with high blood pressure, diabetes, or weight concerns.

In this article, we'll explore the nutritional value, ingredients, taste, preparation methods, serving suggestions, and other relevant information about Imperial Blend.

Calories in 1 cup of Imperial Blend

A single cup or 85 grams of Imperial Blend consists of about 50 calories. This calorie count can vary slightly depending on the specific brand or flavor you choose, so it is essential to check the label information to get the precise calorie count.

Nutritional facts of Imperial Blend

Imperial Blend is loaded with essential nutrients, including fibers, vitamins, minerals, and antioxidants. A single serving contains about 3 grams of fiber, which helps you feel full and aids in digestion. It also contains vitamins A, E, K, and C, along with minerals like magnesium, iron, and calcium. The snack is also rich in antioxidants, making it an excellent choice for promoting good health and reducing inflammation in the body.

Imperial Blend ingredients

Imperial Blend typically contains a mix of different nuts, seeds, and raisins. The exact ingredients can vary depending on the specific brand or flavor, but most blends contain almonds, cashews, sunflower seeds, pumpkin seeds, walnuts, and raisins. The snack is free from artificial preservatives and additives, making it a healthy and natural option for snacking.

Health benefits of Imperial Blend

Imperial Blend has several health benefits, thanks to the nutritious ingredients it contains. The snack is rich in fiber, which aids in digestion and can help reduce cholesterol levels in the body. The nuts and seeds in the blend are also packed with healthy fats and protein, making it an ideal pick for vegetarians and vegans. The snack is also rich in antioxidants, which can help protect the body against inflammation and chronic disease.

Imperial Blend taste review

Imperial Blend has a unique nutty and savory taste that is appealing to most people. The blend has a perfect balance of sweet and salty, making it a delicious and satisfying snack to munch on. The raisins in the blend add a slight touch of sweetness, while the nuts and seeds provide a crunchy texture and savory flavor.

Imperial Blend preparation methods

Imperial Blend is a ready-to-eat snack that requires no preparation. You can enjoy it right out of the bag, making it an ideal option for on-the-go snacking. If you prefer a warm and toasty snack, you can also bake the blend in the oven for a few minutes to enhance its flavor and give it a crispier texture.

How to store Imperial Blend

Imperial Blend is a shelf-stable snack that can be stored at room temperature in an airtight container for several weeks. You can also store it in the refrigerator or freezer to extend its shelf life. However, it is essential to keep the blend away from heat, moisture, and direct sunlight to prevent spoilage.

Imperial Blend serving suggestions

Imperial Blend can be enjoyed as a snack on its own or paired with other foods for a more filling meal. You can sprinkle it on top of salads or yogurt bowls for an added crunch and flavor, or mix it with granola, cereal, or oatmeal for a nutritious and tasty breakfast option. The blend also pairs well with cheese, crackers, and fresh fruit, making it an ideal snack for entertaining guests or serving at parties.

Amount of Imperial Blend in a single serving

One serving of Imperial Blend typically contains about 1/4 to 1/3 cup or 21 to 28 grams of the snack. This serving size provides about 120 to 150 calories and is an ideal option for a midday snack or pre-workout fuel.

Calories burnt for working off 1 cup of Imperial Blend

One cup or 85 grams of Imperial Blend contains about 50 calories. To burn off this calorie count, you can engage in various physical activities, such as brisk walking, swimming, or cycling, for about 20 to 30 minutes. The exact amount of calories burnt can vary depending on individual factors such as weight, height, age, and gender.