If you're looking for a low-calorie vegetable option to add to your meals, look no further than 1 cup (84 g) of Steamfresh French Cut Green Beans. With only 35 calories per cup, it's the perfect addition to your weight loss or healthy eating plan.
In addition to being low in calories, this frozen green bean option is packed with nutrients and vitamins, including vitamin C, vitamin K, folate, and fiber.
In this article, we'll explore the benefits of incorporating Steamfresh French Cut Green Beans into your diet, as well as some easy ways to prepare and serve them.
A Low-Calorie Vegetable Option
At only 35 calories per cup, Steamfresh French Cut Green Beans are a great low-calorie option for those who are watching their weight or looking to maintain a healthy diet. Compared to other vegetable options, such as corn or peas, green beans are lower in calories and sugar, making them a great choice for those who are looking to lower their overall caloric intake.
Perfect for Weight Loss or Healthy Eating Plans
If you're looking to lose weight or adopt a healthier eating plan, incorporating Steamfresh French Cut Green Beans into your meals is a great place to start. Not only are they low in calories, but they are also a great source of fiber, which can help you feel full and satisfied for longer periods of time.
Easy to Prepare and Serve
One of the great things about Steamfresh French Cut Green Beans is how easy they are to prepare and serve. Simply pop them into the microwave for a few minutes, and they are ready to eat. You can also steam them on the stovetop or boil them in a pot of water. Once cooked, they can be served as a side dish or added to salads for extra crunch and flavor.
Packed with Nutrients and Vitamins
Steamfresh French Cut Green Beans are not only low in calories but also packed with nutrients and vitamins. They are a great source of vitamin C, which can help boost your immune system, and vitamin K, which is important for maintaining healthy bones. They also contain folate, a key nutrient for pregnant women, and fiber, which can help regulate your digestive system.
Great for Adding to Salads or Side Dishes
If you're looking for an easy way to add some extra veggies to your meals, try adding Steamfresh French Cut Green Beans to your salads or side dishes. Their crisp texture and mild flavor make them a great addition to a variety of dishes, and their low calorie count means you can enjoy them without worrying about your waistline.
Can be Seasoned to Suit Your Tastes
While Steamfresh French Cut Green Beans are delicious on their own, they can also be easily seasoned to suit your tastes. Try sprinkling them with garlic powder, black pepper, or lemon juice for a burst of flavor. You can also add them to stir-fries or pasta dishes for extra vegetable power.
Ideal for Vegetarians and Vegans
If you follow a vegetarian or vegan diet, Steamfresh French Cut Green Beans are an excellent addition to your meals. They are a great source of plant-based protein and fiber, and their mild flavor makes them a versatile addition to a variety of dishes.
An Excellent Source of Fiber
One of the greatest benefits of Steamfresh French Cut Green Beans is their high fiber content. Fiber is an essential nutrient that helps regulate digestion, lower cholesterol levels, and control blood sugar levels. By including green beans in your diet, you can help ensure you're getting enough fiber to support your overall health.
Convenient Frozen Option for Busy Lifestyles
For those with busy lifestyles, Steamfresh French Cut Green Beans are a convenient and easy option for adding more vegetables to your meals. Since they are frozen, they can be easily stored in your freezer and heated up whenever you need them. They are also a great option for meal prepping or packing in your lunchbox.
Available Year-Round
Unlike other fresh vegetables that are only available seasonally, Steamfresh French Cut Green Beans are available year-round. This makes them a great option for those who are looking for a consistent source of nutritious vegetables to add to their meals.
Frequently Asked Questions: Steamfresh French Cut Green Beans
1. Are Steamfresh French Cut Green Beans healthy?
Yes, Steamfresh French Cut Green Beans are a healthy choice. They are low in calories, high in vitamins and minerals, and contain fiber to aid in digestion.
2. Can I cook these green beans in the microwave?
Yes, Steamfresh French Cut Green Beans are designed to be cooked in the microwave. Simply follow the instructions on the package for best results.
3. Are these green beans GMO-free?
Yes, these green beans are non-GMO and do not contain any genetically modified ingredients.
4. Can I use these green beans in recipes?
Absolutely! These green beans can be used in a variety of recipes, such as stir-frys, casseroles, and salads. They are a convenient and healthy addition to any meal.
5. How long do these green beans last in the freezer?
When stored properly, these green beans can last up to 8 months in the freezer. Be sure to check the expiration date on the package before using.