Are you looking for a warm and satisfying meal that won't break your calorie budget? Look no further than our 1 cup (8 oz) Crab & Tomato Soup (Small)! At only 100 calories per serving, this soup is perfect for those looking for a filling yet nutritious option.

In addition to being low in calories, our Crab & Tomato Soup is packed with beneficial nutrients. Crab meat is a great source of protein and omega-3 fatty acids, while tomatoes provide antioxidants and vitamin C.

In this article, we'll go over everything you need to know to make this delicious soup at home, along with tips for storage, serving, and more.

Ingredients used in Crab & Tomato Soup

To make our Crab & Tomato Soup, you'll need the following ingredients: - 1 can of diced tomatoes - 1 cup of crab meat - 1/2 cup of chopped onion - 1 tablespoon of olive oil - 1 teaspoon of garlic powder - 1 teaspoon of paprika - 2 cups of chicken broth - Salt and pepper to taste These ingredients can be easily found at your local grocery store, and are generally budget-friendly.

Nutritional Benefits of Crab & Tomato Soup

As previously mentioned, our Crab & Tomato Soup is not only delicious, but also packed with nutrients. Here are some of the nutritional benefits of our soup: - Low in calories: only 100 calories per serving - High in protein: crab meat is a great source of protein, with 14 grams per cup - Rich in omega-3s: crab meat is also a good source of heart-healthy omega-3 fatty acids - Antioxidant-rich: tomatoes provide antioxidants such as lycopene, which help protect against cell damage Overall, our Crab & Tomato Soup is a great choice for those looking for a nutrient-dense and filling meal.

Methods to make Crab & Tomato Soup

Making our Crab & Tomato Soup is easy and straightforward. Here are the steps: - In a large pot, heat the olive oil over medium heat. Add the onions and sauté until translucent. - Add the garlic powder and paprika, and cook for an additional minute. - Add the can of diced tomatoes, chicken broth, and salt and pepper to taste. Bring to a simmer. - Add the crab meat, and let simmer for 10-15 minutes, or until the crab meat is heated through. - Serve hot and enjoy! This recipe makes 2 servings, so feel free to double or triple the recipe as needed.

Popular Variations of Crab & Tomato Soup

While our Crab & Tomato Soup recipe is delicious as is, there are a few variations you can try to switch things up. Here are some popular variations: - Creamy Crab & Tomato Soup: add some heavy cream or coconut milk to make a creamier version of the soup - Spicy Crab & Tomato Soup: add some diced jalapeños or red pepper flakes for a spicy kick - Crab & Corn Chowder: add some canned or fresh corn kernels for a heartier soup Feel free to experiment and find your favorite variation!

Serving Suggestions for Crab & Tomato Soup

Our Crab & Tomato Soup is versatile and can be served in a variety of ways. Here are some serving suggestions: - Serve with crusty bread or crackers for a satisfying lunch or dinner - Garnish with fresh herbs such as parsley or basil for extra flavor - Serve with a side salad or grilled vegetables for a complete meal No matter how you serve it, our Crab & Tomato Soup is sure to be a crowd pleaser.

Storage Tips for Crab & Tomato Soup

If you have leftovers of our Crab & Tomato Soup, here are some storage tips: - Store in an airtight container in the refrigerator for up to 3 days - Reheat on the stovetop or in the microwave before serving - For longer storage, you can freeze the soup in an airtight container for up to 2 months Just remember to thaw the soup in the refrigerator overnight before reheating.

Best Time to Have Crab & Tomato Soup

Our Crab & Tomato Soup is great for any time of the day. Here are some suggestions: - Lunch: pair with a side salad or sandwich for a satisfying meal - Dinner: serve with crusty bread or grilled vegetables for a hearty dinner - Appetizer: serve in small portions as a starter for a dinner party No matter when you have it, our Crab & Tomato Soup is sure to hit the spot.

Reviews on Crab & Tomato Soup

Our Crab & Tomato Soup has received rave reviews from satisfied customers. Here are some testimonials: - "Absolutely delicious! I've made this soup multiple times and it's always a hit." - Jane D. - "So easy to make, and the flavors are amazing. Highly recommend!" - Tom H. - "I never thought I would like a tomato-based soup, but this changed my mind. 10/10!" - Sarah K. Join the many happy customers and try our Crab & Tomato Soup today!

Allergen Information of Crab & Tomato Soup

Our Crab & Tomato Soup contains several allergens that you should be aware of. Here is the allergen information: - Shellfish: our soup contains crab meat, which is a shellfish - Gluten: our soup does not contain any gluten, but it may come into contact with gluten during the manufacturing process If you have any allergies, make sure to read the ingredient label carefully before consuming.

Origin of Crab & Tomato Soup

The origins of Crab & Tomato Soup are not entirely clear, but it is believed to have originated in the coastal regions of the United States. With its fresh seafood and flavorful tomatoes, it's no surprise that this soup has become a staple in many American diets. At [restaurant name], we've put our own spin on this classic recipe, using fresh, high-quality ingredients to create a soup that is both nutritious and delicious. We hope you enjoy our take on Crab & Tomato Soup, and that it becomes a regular part of your meal rotation!