Calories in 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch?

1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is 160 calories.

Looking for a low-calorie salad kit that's quick and easy to make? Look no further than the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch, packed with fresh ingredients and delicious BBQ Ranch dressing. With only 160 calories per serving, it's the perfect lunch or dinner option for anyone looking to eat healthily without sacrificing taste.

But what's in this salad kit, exactly? Each kit includes a mix of pre-washed greens and veggies, including green cabbage, romaine lettuce, carrots, and green onions, as well as a packet of BBQ Ranch dressing made with real buttermilk and a blend of spices. And with no cooking required, it's the ultimate convenience meal for busy days.

Ready to try the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch for yourself? Here are some tips for making the most of this delicious and nutritious meal.

1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch

Low calorie salad kit

As mentioned, the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is a low-calorie option, making it a great choice for anyone looking to lose weight or maintain a healthy diet. While the calorie count is low, the salad is packed with nutrients and flavor, thanks to the fresh ingredients and zesty BBQ Ranch dressing. Whether you're counting calories or just trying to eat more healthily, the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is a great choice.

BBQ Ranch dressing

One of the standout features of the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is the delicious BBQ Ranch dressing that's included. Made with real buttermilk and a blend of spices, it's the perfect complement to the fresh greens and veggies in the kit. If you're a fan of ranch dressing and BBQ sauce, you'll love this flavorful dressing that combines the best of both worlds. And with just the right amount of tang and sweetness, it's sure to satisfy your taste buds.

Quick and easy meal

When you're short on time and don't feel like cooking a full meal, the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is the perfect solution. With no cooking required, all you need to do is open the package, add the dressing, and enjoy. And while it's a quick and easy meal, it's also packed with nutrition, thanks to the mix of fresh greens and veggies in the kit. So you can feel good about what you're eating, even when you're short on time.

Fresh ingredients

One of the best things about the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is the quality of the ingredients. Each kit includes a mix of pre-washed greens and veggies, including green cabbage, romaine lettuce, carrots, and green onions, all of which are packed with nutrients and flavor. And with no artificial ingredients or preservatives, you can feel good about what you're eating. Plus, since the ingredients are pre-washed and ready to go, there's no need to spend extra time prepping your salad.

Perfect for lunch or dinner

Whether you're looking for a light lunch or a satisfying dinner, the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is a great choice. With fresh greens and veggies and a flavorful dressing, it's a meal that's sure to leave you feeling satisfied. And since it's low in calories, it's a great option for anyone looking to eat healthily without sacrificing taste. So whether you're at work or at home, the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is the perfect meal solution.

Vegetarian option

If you're a vegetarian or just looking to eat more plant-based meals, the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is a great option. Made with a mix of fresh greens and veggies and a flavorful BBQ Ranch dressing, it's a delicious meal that's packed with nutrition. Whether you're trying to reduce your meat consumption or just looking for a tasty and nutritious vegetarian option, this salad kit is a great choice. So go ahead and dig in!

Convenient packaging

When it comes to convenience, the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch can't be beat. With all the ingredients pre-packaged and ready to go, all you need to do is open the package and add the dressing. And since the packaging is compact and easy to carry, it's the perfect meal solution for a busy day at work or on the go. So why settle for a boring sandwich when you can enjoy a delicious and nutritious salad kit?

Pre-washed greens

If you've ever spent time washing and prepping salad greens, you know it can be a hassle. But with the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch, all the greens and veggies are pre-washed and ready to go. Not only does this save you time and effort, but it also ensures that your salad is clean and safe to eat. So whether you're short on time or just looking for a little extra convenience, this salad kit has got you covered.

No cooking required

When you're tired or hungry, the last thing you want to do is spend time cooking a full meal. That's why the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is the perfect option for those days when you just don't feel like cooking. With no cooking required, all you need to do is open the package, add the dressing, and enjoy. It's that simple! And since the salad is packed with fresh ingredients and delicious flavors, you won't even miss the hot meal.

Great for meal prep

If you're looking for a meal solution that you can prepare ahead of time, the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch is a great option. With all the ingredients pre-packaged and ready to go, all you need to do is store them in the fridge until you're ready to eat. Not only does this save you time and effort, but it also ensures that you have a healthy and delicious meal waiting for you whenever you need it. And since the salad is so flavorful and satisfying, you won't even mind eating it multiple times during the week.

Eating healthily doesn't have to be boring or time-consuming. With the 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch, you can enjoy a delicious and nutritious meal in minutes, with no cooking required. So why settle for a boring sandwich when you can have a flavorful and satisfying salad?

5 FAQ About Chopped Salad Kit BBQ Ranch

1. What is included in the Chopped Salad Kit BBQ Ranch?

The Chopped Salad Kit BBQ Ranch includes various salad greens, carrots, cabbage, and crispy toppings like tortilla strips and bacon crumbles, as well as a BBQ ranch dressing.

2. Is the Chopped Salad Kit BBQ Ranch low in calories?

Yes, the Chopped Salad Kit BBQ Ranch contains only 160 calories per 1 cup serving. It is a great option for anyone looking for a low-calorie meal or snack.

3. Is the Chopped Salad Kit BBQ Ranch gluten-free?

The Chopped Salad Kit BBQ Ranch is not certified gluten-free. However, the ingredients list does not include any wheat or gluten-containing products.

4. Can the Chopped Salad Kit BBQ Ranch be customized?

Yes, the Chopped Salad Kit BBQ Ranch can be customized to your liking by adding additional ingredients or switching out some of the toppings for others.

5. Is the Chopped Salad Kit BBQ Ranch a healthy option for lunch or dinner?

Yes, the Chopped Salad Kit BBQ Ranch is a healthy option for lunch or dinner. It contains a variety of vegetables and toppings that provide essential nutrients, and the dressing is made with yogurt and buttermilk, which are healthier options than other dressings.

Nutritional Values of 1 cup (3.5 oz) Chopped Salad Kit BBQ Ranch

UnitValue
Calories (kcal)160 kcal
Fat (g)11 g
Carbs (g)13 g
Protein (g)2 g

Calorie breakdown: 62% fat, 33% carbs, 5% protein

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