Calories in 1 cup (29 g) Multigrain Crispy Oats?

1 cup (29 g) Multigrain Crispy Oats is 110 calories.

Looking for a low calorie food option that's high in fiber and also contains essential vitamins and minerals? Try 1 cup (29 g) of Multigrain Crispy Oats!

With only 110 calories per serving, this crunchy and delicious cereal is a great choice for breakfast or snack time. And with no added sugar, it's suitable for weight management and won't spike your blood sugar levels.

Plus, it's made with all natural ingredients and is gluten-free and cholesterol-free, making it a healthy choice for anyone looking to improve their diet and maintain a healthy lifestyle.

1 cup (29 g) Multigrain Crispy Oats

Low calorie food option

With only 110 calories per serving, you can enjoy a delicious and satisfying breakfast or snack without worrying about excess calories. And because it's high in fiber, it will keep you feeling full and satisfied for longer, helping you to avoid unnecessary snacking throughout the day.

High in fiber

With 4 grams of fiber per serving, this cereal is a great way to meet your daily fiber requirements. Fiber is important for a healthy digestive system, and it can also help to lower your cholesterol levels and reduce your risk of heart disease.

Contains essential vitamins and minerals

This cereal is a great source of vitamins and minerals, including iron, zinc, and vitamin B12. These nutrients are important for maintaining healthy bones, boosting your immune system, and keeping your energy levels up throughout the day.

No added sugar

This cereal is sweetened with natural ingredients like honey and maple syrup, so you can enjoy a delicious breakfast or snack without the extra sugar. And because it won't spike your blood sugar levels, it's a great choice for anyone looking to manage their weight or maintain stable energy levels throughout the day.

Suitable for weight management

With only 110 calories per serving and no added sugar, this cereal is a great way to cut calories without feeling deprived. And because it's high in fiber, it will keep you feeling full and satisfied for longer, helping you to avoid overeating throughout the day.

Cholesterol free

This cereal is cholesterol-free, making it a great choice for anyone looking to lower their cholesterol levels and reduce their risk of heart disease. And because it's high in fiber and contains essential vitamins and minerals, it's a healthy choice for anyone looking to improve their diet and maintain a healthy lifestyle.

Gluten free

Made with all natural ingredients and no gluten, this cereal is a great choice for anyone with gluten intolerances or celiac disease. And because it's high in fiber and contains essential vitamins and minerals, it's a healthy choice for anyone looking to improve their diet and maintain a healthy lifestyle.

All natural ingredients

Made with all natural ingredients like whole grains, nuts, and seeds, this cereal is a great way to enjoy a nutritious and delicious breakfast or snack. And because there are no artificial colors, flavors, or preservatives, you can feel good about what you're putting into your body.

Crunchy texture and delicious taste

With a satisfying crunch and a delicious combination of flavors, this cereal is a great way to start your day off on the right foot. And because it's made with all natural ingredients and no added sugars, you can feel good about enjoying it as part of a healthy diet.

Great for breakfast or snack

Whether you're looking for a quick and easy breakfast option or a satisfying snack to get you through the day, this cereal is a great choice. Enjoy it with your favorite milk or yogurt in the morning, or snack on it straight out of the box for a quick and easy energy boost.

Eating a healthy diet doesn't have to be boring or tasteless. With options like Multigrain Crispy Oats, you can enjoy delicious and nutritious meals without sacrificing flavor or satisfaction.

5 FAQ About Multigrain Crispy Oats

1. What are the ingredients in Multigrain Crispy Oats?

According to the label, the ingredients in Multigrain Crispy Oats are whole grain oats, wheat, corn, brown sugar,arabic gum, brown rice syrup, salt, barley malt extract, and natural flavor.

2. Is Multigrain Crispy Oats gluten-free?

No, Multigrain Crispy Oats are not gluten-free since they contain wheat, barley malt extract, and oats, which may be cross-contaminated with gluten during processing.

3. How many calories does one cup of Multigrain Crispy Oats have?

One cup (29 g) of Multigrain Crispy Oats contains 110 calories.

4. Is Multigrain Crispy Oats suitable for vegetarians or vegans?

Yes, Multigrain Crispy Oats are suitable for vegetarians and vegans since they don't contain any animal-derived ingredients.

5. Can Multigrain Crispy Oats be consumed as a healthy breakfast option?

Yes, Multigrain Crispy Oats can be consumed as a healthy breakfast option since they are high in fiber, low in fat and sugar, and contain essential nutrients like iron and B vitamins.

Nutritional Values of 1 cup (29 g) Multigrain Crispy Oats

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 8% fat, 84% carbs, 7% protein

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