Calories in 1 cup (277 g) Red Curry Shrimp?

1 cup (277 g) Red Curry Shrimp is 130 calories.

If you're on the hunt for a delicious and healthy dish to cook up for dinner tonight, look no further than red curry shrimp. This flavorful recipe packs a punch with every bite and is loaded with protein and essential nutrients that your body needs to fuel itself throughout the day. One cup of this delicious shrimp curry clocks in at just 130 calories, making it a great option for those looking to maintain a healthy diet.

In addition to being a low calorie option, red curry shrimp also provides a wealth of nutritional benefits. Shrimp is rich in protein and B vitamins, which are essential for energy production and maintaining a healthy metabolism. The red curry paste used in this recipe is also loaded with antioxidants that help to fight inflammation in the body, making it a great choice for those looking to boost their overall health and wellbeing.

In this article, we'll explore some tips and tricks for making the perfect red curry shrimp dish that will leave your taste buds craving more.

1 cup (277 g) Red Curry Shrimp

How to Make Red Curry Shrimp at Home

To make red curry shrimp at home, you'll need a few key ingredients. First, you'll want to gather your shrimp, red curry paste, coconut milk, garlic, and onions. Begin by heating up a large wok or skillet over medium heat and adding in some oil. Once the oil is hot, add in your onions and garlic and sauté until fragrant. Next, add in your shrimp and cook until they turn pink and begin to curl up. Once your shrimp are cooked, add in your red curry paste and stir until the shrimp are fully coated. Finally, pour in your coconut milk and let everything simmer for a few minutes until the sauce has thickened up to your liking. Serve your red curry shrimp over a bed of rice or noodles and garnish with some fresh cilantro or lime wedges for an extra burst of flavor.

What are the Ingredients for Red Curry Shrimp?

To make a delicious batch of red curry shrimp, you'll need the following ingredients:

  • 1 pound of fresh shrimp, peeled and deveined
  • 1 can of coconut milk
  • 2 tablespoons of red curry paste
  • 1 tablespoon of minced garlic
  • 1 onion, diced
  • 1 tablespoon of oil
Feel free to add in any additional veggies or ingredients that you prefer, like bell peppers, carrots, or mushrooms.

What Makes Red Curry Shrimp Spicy?

The spiciness in red curry shrimp comes from the red curry paste that is used in the recipe. Red curry paste is typically made from a blend of red chili peppers, garlic, ginger, and other flavorful spices that give it a bold and spicy flavor. If you prefer a milder taste, you can adjust the amount of red curry paste that you use or substitute it with a different type of curry paste that has a less intense flavor.

How to Choose Fresh Shrimp for the Recipe?

When selecting shrimp for your red curry shrimp recipe, it's important to look for ones that are fresh and have a sweet, briny smell. Fresh shrimp should also be firm and have a slightly translucent appearance. Avoid shrimp that looks slimy or has a strong fishy odor, as this can be a sign that it's past its prime. If possible, opt for wild-caught shrimp over farm-raised, as they tend to have a better taste and fewer antibiotics.

What Other Vegetables can be Added to Red Curry Shrimp?

Red curry shrimp is a versatile dish that can be customized to fit your personal taste preferences. You can add in a variety of veggies to the recipe to give it some extra texture and flavor. Some good options include:

  • Bell peppers
  • Carrots
  • Snow peas
  • Bamboo shoots
  • Mushrooms
  • Broccoli
Feel free to get creative with your veggies and come up with your own unique combination.

Can Coconut Milk be Substituted with Another Ingredient?

If you're allergic to coconut or simply don't enjoy the taste, you can substitute coconut milk with a few different ingredients. Some good options include:

  • Almond milk
  • Heavy cream
  • Cashew cream
  • Plain yogurt
  • Soy milk
Keep in mind that these substitutions may alter the taste and texture of the recipe slightly, so be sure to experiment and find a combination that works for you.

Why is Red Curry Shrimp a Healthy Meal Option?

Red curry shrimp is a healthy meal option for a variety of reasons. First, it's low in calories and high in protein, making it a great choice for those looking to maintain a healthy diet or lose weight. Additionally, shrimp is packed with essential nutrients like vitamin B12, iron, and zinc, which are vital for maintaining a healthy immune system and supporting brain function. The red curry paste used in this dish is also loaded with antioxidants and anti-inflammatory properties, which can help to reduce your risk of developing chronic diseases like heart disease, diabetes, and cancer.

What are the Different Ways to Serve Red Curry Shrimp?

Red curry shrimp can be served in a variety of ways depending on your personal taste preferences. Some popular serving suggestions include:

  • Over a bed of rice or noodles
  • As a standalone soup
  • With a side of steamed veggies
  • As a filling for tacos or burritos
Get creative with your serving suggestions and come up with your own unique dish!

What is the Nutritional Value of Red Curry Shrimp?

One cup (277 g) of red curry shrimp contains the following nutrients:

  • calories: 130
  • Protein: 13 g
  • Fat: 6 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Sodium: 500 mg

Are there Any Variations of Red Curry Shrimp?

Red curry shrimp is a versatile dish that can be customized in a variety of ways to suit your taste preferences. Some popular variations include:

  • Green curry shrimp
  • Panang curry shrimp
  • Masaman curry shrimp
  • Creamy tomato curry shrimp
  • Coconut curry shrimp soup
Experiment with different types of curry paste and ingredients to find a combination that you love.

Red curry shrimp is a versatile and delicious recipe that can be customized to suit a variety of tastes and dietary preferences.

5 FAQs About Red Curry Shrimp

1. What is Red Curry Shrimp?

Red Curry Shrimp is a Thai-inspired dish consisting of shrimp cooked in a red curry paste, coconut milk, and other spices. It is typically served with rice or noodles.

2. Is Red Curry Shrimp healthy?

Red Curry Shrimp can be a healthy dish if prepared correctly. Shrimp is a low-fat and high-protein food, while the addition of vegetables like bell peppers and broccoli can make the dish more nutritious. However, the coconut milk used in the dish can be high in calories and fat.

3. What is the calorie content of Red Curry Shrimp?

One cup (277 g) of Red Curry Shrimp contains approximately 130 calories. However, the calorie content can vary depending on the recipe and the portion size.

4. Is Red Curry Shrimp spicy?

Red Curry Shrimp can be spicy, depending on how much red curry paste is used in the recipe. Thai red curry paste typically contains chili peppers, which are responsible for the heat in the dish.

5. What are some variations of Red Curry Shrimp?

There are many variations of Red Curry Shrimp, each with its unique blend of spices and ingredients. Some recipes may call for the addition of vegetables like mushrooms, zucchini or eggplant, while others may use different types of seafood like scallops or mussels.

Nutritional Values of 1 cup (277 g) Red Curry Shrimp

UnitValue
Calories (kcal)130 kcal
Fat (g)3.5 g
Carbs (g)15 g
Protein (g)9 g

Calorie breakdown: 25% fat, 47% carbs, 28% protein

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