Calories in 1 Cup (251.0 G) Tomato Beef Noodle Soup?

1 Cup (251.0 G) Tomato Beef Noodle Soup is 281 calories.

When the cold nights have you craving for something warm and hearty, look no further than a bowl of tomato beef noodle soup. With just 281 calories per cup (251.0 g), this soup is not only delicious, but also a satisfying and healthy meal option.

Tomato beef noodle soup is loaded with essential nutrients such as protein, vitamins, and minerals that your body needs to function properly. Tomatoes are a great source of vitamin C and antioxidants, while beef provides a good amount of protein and iron. Noodles also provide some carbohydrates, which give you energy to power through your day.

In this article, we'll explore some practical tips and strategies to help you prepare and enjoy tomato beef noodle soup with ease. Whether you're looking for a quick and easy meal solution or planning your meals ahead of time, this soup is a great option for lunch or dinner.

1 Cup (251.0 G) Tomato Beef Noodle Soup

A Hearty Meal for Cold Nights

There's nothing like a hot bowl of soup to warm you up on a chilly night, and tomato beef noodle soup is the perfect choice for those looking for a hearty meal. With tender beef, tangy tomatoes, and flavorful broth, this soup is sure to satisfy your cravings and keep you full for hours. To make this soup even heartier, you can add extra vegetables such as carrots, celery, or spinach. These will not only add more nutrients, but also more flavor and texture to your soup.

Loaded with Essential Nutrients

Tomato beef noodle soup is not only delicious, but also packed with essential nutrients that your body needs to stay healthy. Tomatoes are a great source of vitamin C and antioxidants, which help to boost your immune system and fight off illness. Beef provides a good amount of protein, which is important for building and repairing muscle tissue. Iron, also found in beef, helps to transport oxygen throughout your body, which is crucial for maintaining energy levels and preventing anemia. Noodles add some carbohydrates to your soup, providing energy to fuel your activities.

Easy to Prepare in Minutes

One of the best things about tomato beef noodle soup is how easy it is to prepare. In just a few simple steps, you can have a delicious and filling meal on the table in no time. To make this soup, start by browning some beef in a pot or Dutch oven. Add chopped onions and garlic and cook until softened. Then, add chopped tomatoes (fresh or canned) and beef broth. Let the soup simmer for about 15-20 minutes, then add your noodles and cook until tender. Season with salt, pepper, and any other spices you prefer.

Perfect for Lunch or Dinner

Whether you're looking for a quick and easy lunch or a hearty dinner option, tomato beef noodle soup is a great choice. It's easy to pack in a thermos or container for work or school, or can be enjoyed at home with some crusty bread or crackers. For a more complete meal, you can also add a side salad or some roasted vegetables. This will help you increase your vegetable intake and add some fiber to your meal.

Great for Meal Planning

If you're someone who likes to plan their meals ahead of time, tomato beef noodle soup is a great option. It's easy to prepare in large batches and can be stored in the fridge or freezer for later use. You can also customize the recipe to fit your dietary needs or preferences. For example, you can use vegetable broth instead of beef broth to make it vegetarian, or add more spices to make it spicier.

Satisfies Your Hunger with Every Bite

One of the things that makes tomato beef noodle soup so satisfying is its combination of protein, carbohydrates, and fiber. This trio helps to slow down the digestion process, keeping you full for longer periods of time and reducing the likelihood of overeating or snacking between meals. To enhance the satiety factor of your soup, you can also add more vegetables or beans. These will add more volume and fiber to your soup, helping you to feel more satisfied.

Comfort Food at Its Finest

Tomato beef noodle soup is the quintessential comfort food, perfect for those days when you need a hug in a bowl. Its rich and flavorful broth warms you from the inside out, while the noodles give you a satisfying chewiness. To make your soup even more comforting, try adding some dumplings or croutons. These will add some crunch and texture to your soup, making it more enjoyable to eat.

A Rich and Flavorful Broth

The secret to a great tomato beef noodle soup is its broth. A good broth should be rich, flavorful, and have good body. This can be achieved by using a combination of beef and vegetable broth, and by adding aromatics such as onions, garlic, and bay leaves. To enhance the flavor of your broth, you can also add some tomato paste or diced tomatoes. These will add some sweetness and acidity to your soup, balancing out the savory flavors.

Pairs Well with Bread or Crackers

To make your tomato beef noodle soup even more satisfying, try pairing it with some good quality bread or crackers. These will add some crunch and texture to your meal, while also providing some extra carbohydrates. Some good bread options include crusty French bread, sourdough bread, or a whole grain baguette. For crackers, try whole wheat crackers or rice crackers. These will complement the flavors of your soup and make your meal more enjoyable.

A Delicious Way to Warm Up Your Day

In conclusion, tomato beef noodle soup is not only delicious, but also a healthy and satisfying meal option. It's easy to prepare, can be customized to fit your dietary needs, and is perfect for cold and dreary days. So next time you're in need of some comfort food, try making a batch of tomato beef noodle soup. Your taste buds and your body will thank you for it.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 FAQ about Tomato Beef Noodle Soup

1. What are the ingredients in Tomato Beef Noodle Soup?

The main ingredients in this soup are tomatoes, beef, and noodles. It may also contain onions, carrots, celery, and various seasonings.

2. How many calories are in one cup of Tomato Beef Noodle Soup?

There are 281 calories in one cup (251.0 g) of Tomato Beef Noodle Soup.

3. Is Tomato Beef Noodle Soup a healthy option?

Tomato Beef Noodle Soup can be a healthy option if it is made with lean beef and fresh vegetables. However, some versions may contain high amounts of sodium and unhealthy fats.

4. How can I make Tomato Beef Noodle Soup at home?

To make Tomato Beef Noodle Soup at home, you will need beef, tomatoes, noodles, onions, carrots, celery, beef broth, and various seasonings. Cook the beef in a pot, then add in the vegetables and broth. Simmer until the vegetables are tender, then add in the noodles and cook until done.

5. Can I freeze Tomato Beef Noodle Soup?

Yes, you can freeze Tomato Beef Noodle Soup. Let it cool completely, then transfer it to freezer-safe containers or bags. It can be stored in the freezer for up to three months. Thaw in the refrigerator overnight before reheating.

Nutritional Values of 1 Cup (251.0 G) Tomato Beef Noodle Soup

UnitValue
Calories (kcal)281 kcal
Fat (g)8.6 g
Carbs (g)42.3 g
Protein (g)8.9 g

Calorie breakdown: 27.5 fat, 59.9 carbs, 12.6 protein

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