If you're a fan of bold flavors and hearty meals, you'll love Smokehouse Chili. One cup (249 g) of this delicious dish contains around 320 calories, making it a filling and satisfying option for lunch or dinner. But how does the nutritional content of Smokehouse Chili stack up? Let's take a closer look.

Smokehouse Chili is made with a variety of flavorful ingredients that come together to create a rich and savory taste. Some of the key ingredients in this dish include beef, beans, tomatoes, peppers, and spices. These ingredients provide a mix of protein, fiber, and carbohydrates that make up the bulk of the calorie content in Smokehouse Chili.

In this article, we'll explore the ingredients in Smokehouse Chili, as well as its nutritional content in more detail. Whether you're trying to eat healthier or just curious about the food you're eating, this guide will provide you with all the information you need to know about Smokehouse Chili.

Smokehouse Chili Ingredients

Smokehouse Chili is made with a variety of ingredients that give it its unique flavor and nutritional makeup. Some of the key ingredients in this dish include: - Ground beef: Provides protein and fat, which help keep you full and provide energy. - Beans: A good source of protein and fiber, which help regulate digestion and keep you feeling full. - Tomatoes: A good source of vitamin C and other nutrients that support immune health. - Peppers: Rich in vitamins and antioxidants, which have been linked to various health benefits. - Spices: Add flavor and depth to the dish without adding calories.

Serving Size Information

One cup (249 g) of Smokehouse Chili is a typical serving size. This amount contains around 320 calories, as well as a mix of protein, carbs, and fat. However, it's important to note that serving sizes may vary depending on how the dish is prepared or served.

Calories in Smokehouse Chili

Smokehouse Chili contains around 320 calories per serving. This calorie content comes from a mix of protein, fat, and carbs, which provide energy and help keep you feeling full and satisfied.

Smokehouse Chili's Protein Content

Protein is an essential nutrient that helps build and repair tissues in the body. Smokehouse Chili is a good source of protein, providing around 25 grams per serving. This protein comes primarily from the ground beef and beans in the dish, both of which are rich in this nutrient.

Smokehouse Chili's Sodium Content

Sodium is an essential nutrient that helps regulate blood pressure and fluid balance in the body. However, consuming too much sodium can have negative health effects. Smokehouse Chili contains around 1,000 milligrams of sodium per serving, which is a significant portion of the recommended daily intake for most people.

Smokehouse Chili's Carbohydrate Content

Carbohydrates are an important source of energy for the body. Smokehouse Chili contains around 28 grams of carbs per serving, primarily from the beans and tomatoes in the dish. These carbs are primarily complex carbs, which are a healthier choice than simple carbs found in foods like sugar and processed snacks.

Smokehouse Chili's Fat Content

Fat is an essential nutrient that helps the body absorb vitamins and minerals, and also provides energy. Smokehouse Chili contains around 15 grams of fat per serving, primarily from the ground beef and beans in the dish. While this fat content is relatively high, it's important to note that not all types of fat are created equal. Smokehouse Chili contains a mix of saturated and unsaturated fats, with the latter being the healthier type.

Smokehouse Chili's Fiber Content

Fiber is a type of carbohydrate that the body can't digest. It plays an important role in regulating digestion and promoting overall health. Smokehouse Chili contains around 8 grams of fiber per serving, primarily from the beans and vegetables in the dish.

Smokehouse Chili's Vitamin Content

Smokehouse Chili contains a variety of vitamins that are important for overall health. Some of the key vitamins found in this dish include vitamin C, vitamin A, and vitamin B6. These vitamins play important roles in immune health, vision, and energy metabolism.

Smokehouse Chili's Mineral Content

Smokehouse Chili also contains a variety of minerals that contribute to overall health. Some of the key minerals found in this dish include iron, potassium, and magnesium. These minerals play important roles in blood health, muscle function, and energy production.