Calories in 1 cup (249 g) High Fiber Hearty Vegetables & Noodles Soup?

1 cup (249 g) High Fiber Hearty Vegetables & Noodles Soup is 90 calories.

Looking for a delicious and healthy meal that won't break the calorie bank? Look no further than our High Fiber Hearty Vegetables & Noodles Soup! With only 90 calories per cup (249 g), this soup is the perfect addition to any weight loss diet.

Not only is our soup low in calories, it's also rich in fiber, which will help you feel full and satisfied for longer periods of time. Plus, it's packed with hearty vegetables and delicious noodles, so you won't feel like you're missing out on anything.

In this article, we'll explore some practical tips and strategies for making the most of our High Fiber Hearty Vegetables & Noodles Soup. Whether you're looking for an easy lunch or a satisfying dinner, you're sure to love this wholesome and customizable meal option.

1 cup (249 g) High Fiber Hearty Vegetables & Noodles Soup

Low Calorie Count

One of the biggest benefits of our High Fiber Hearty Vegetables & Noodles Soup is its low calorie count. At just 90 calories per cup, it's the perfect meal for anyone looking to lose weight or maintain a healthy diet. What's more, our soup is also low in fat and sugar, so you can feel good about what you're putting into your body. Enjoy our soup as a light lunch or pair it with a salad or sandwich for a more filling meal.

Rich in Fiber

Another great feature of our High Fiber Hearty Vegetables & Noodles Soup is its high fiber content. With 6 grams of fiber per cup, this soup will help keep you feeling full and satisfied for longer periods of time. Not only does fiber help with digestion, it can also lower cholesterol levels and reduce the risk of heart disease. Make our soup a regular part of your diet and enjoy the benefits of a fiber-rich meal.

Perfect for Weight Loss Diets

If you're looking to lose weight, our High Fiber Hearty Vegetables & Noodles Soup is the perfect addition to your diet. With its low calorie count and high fiber content, this soup will help you feel full and satisfied while keeping your calorie intake in check. Enjoy our soup as a healthy and nutritious meal option for lunch or dinner. Pair it with a salad or sandwich for a more filling meal or enjoy it on its own for a light and satisfying lunch.

Includes Hearty Vegetables

Our High Fiber Hearty Vegetables & Noodles Soup is packed with wholesome and delicious vegetables, including carrots, celery, and onions. These veggies not only add flavor and texture to the soup, they also provide a variety of important nutrients and vitamins. Enjoy the health benefits of these hearty vegetables in every delicious bowl of our soup. Customize our soup by adding your favorite vegetables or pairing it with a side salad for an even more nutritious meal.

Delicious Noodles

Not only is our High Fiber Hearty Vegetables & Noodles Soup packed with nutritious vegetables, it also features delicious noodles that add flavor and texture to every bite. Made from wholesome ingredients, our noodles are a great source of complex carbohydrates that will provide sustained energy throughout the day. Enjoy the satisfying taste and texture of our delicious noodles in every bowl of soup.

Wholesome Ingredients

At the heart of our High Fiber Hearty Vegetables & Noodles Soup are wholesome and nutritious ingredients that are good for you and your body. From the wholesome vegetables to the delicious noodles, every ingredient is carefully chosen to provide maximum health benefits. Enjoy the comforting taste and nutrition of our soup and feel good about what you're putting into your body. Customize our soup by adding your favorite spices or ingredients to create a personalized and delicious meal that meets all of your dietary needs.

Great for Lunch or Dinner

Our High Fiber Hearty Vegetables & Noodles Soup is a versatile meal option that can be enjoyed at any time of day. Whether you're looking for a light and nutritious lunch or a satisfying dinner, our soup is the perfect choice. Pair our soup with a salad, sandwich, or crusty bread for a more filling meal or enjoy it on its own as a light and refreshing lunch. No matter how you choose to enjoy it, our soup is sure to satisfy your hunger and leave you feeling great.

Easily Customizable

One of the best things about our High Fiber Hearty Vegetables & Noodles Soup is how easily customizable it is. With a variety of vegetables, spices, and other ingredients, you can create a personalized meal that meets all of your dietary needs and tastes great too. Add some fresh herbs or spices for extra flavor, or mix in some protein-rich chicken or tofu for a more substantial meal. No matter how you choose to customize it, our soup is a healthy and delicious meal option that you're sure to love.

Suitable for Vegetarians

If you're a vegetarian, our High Fiber Hearty Vegetables & Noodles Soup is the perfect meal option for you. Packed with delicious and nutritious vegetables and wholesome noodles, our soup is a satisfying and healthy meal that meets all of your dietary needs. Add some extra protein by mixing in some tofu or chickpeas, or add some extra flavor with your favorite herbs and spices. No matter how you choose to customize it, our soup is a vegetarian meal option that is both healthy and satisfying.

Healthy Meal Option

In summary, our High Fiber Hearty Vegetables & Noodles Soup is a healthy and nutritious meal option that is perfect for anyone looking to lose weight or maintain a healthy diet. With its low calorie count, high fiber content, and hearty vegetables and noodles, this soup is a satisfying and delicious meal that you can feel good about. Customize it to your liking with your favorite ingredients and enjoy a healthy and wholesome meal that meets all of your dietary needs.

Eating healthy doesn't have to be boring or bland. With our High Fiber Hearty Vegetables & Noodles Soup, you can enjoy a satisfying and delicious meal that is good for you too.

Frequently Asked Questions About High Fiber Hearty Vegetables & Noodles Soup

1. What are the ingredients in this soup?

This soup contains vegetables such as carrots, green beans, and peas, as well as noodles and a high-fiber broth. Check the nutrition label or packaging for a full list of ingredients.

2. Is this soup vegan or vegetarian?

It depends on the specific brand and recipe of the soup. Some versions may contain animal-based ingredients such as chicken broth, while others may be fully plant-based. Be sure to check the label for information on dietary restrictions.

3. How does this soup support a high-fiber diet?

The vegetables and noodles in this soup are a good source of dietary fiber, which can help promote digestive health and keep you feeling full for longer. Additionally, some brands may add in extra fiber to the broth or noodles to make the soup even more high-fiber.

4. Is this soup low in calories?

Yes, this soup is relatively low in calories, with only 90 calories per cup. However, be sure to check the label for information on other nutritional values such as fat, sodium, and sugar.

5. How can I incorporate this soup into my diet?

This soup can be a great option for a light meal or snack, particularly if you are trying to eat more high-fiber foods. Pair it with a side of whole-grain bread or a salad for a more filling meal, or enjoy it on its own when you need a quick and easy option.

Nutritional Values of 1 cup (249 g) High Fiber Hearty Vegetables & Noodles Soup

UnitValue
Calories (kcal)90 kcal
Fat (g)1.5 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 13% fat, 71% carbs, 16% protein

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